Five Spice Turkey Lettuce Wraps Recipes
FIVE-SPICE TURKEY & LETTUCE WRAPS
Found online at Eating Well, I like that it uses brown rice since I'm trying to convert our household from white rice to brown. You can serve with your choice of dipping sauce and some fresh sliced mango on the side!
Provided by carmenskitchen
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- 1. Bring water to a boil in a small saucepan. Add rice; reduce heat to low, cover and cook for 5 minutes. Remove from the heat.
- 2. Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add turkey and ginger; cook, crumbling with a wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper, water chestnuts, broth, hoisin sauce, five-spice powder and salt; cook until heated through, about 1 minute.
- 3. To serve, spoon portions of the turkey mixture into lettuce leaves, top with herbs and carrot and roll into wraps.
Nutrition Facts : Calories 341.4, Fat 12.6, SaturatedFat 3.1, Cholesterol 89.9, Sodium 562.8, Carbohydrate 33.5, Fiber 4.4, Sugar 8.3, Protein 24.1
TURKEY LETTUCE WRAPS
This is an amalgamation I created from several recipes, and is absolutely delicious. Feel free to adjust meat and veggies according to your taste. Serves 6 as an appetizer, 3 if prepared as a main course. Thank you to Lavender Lynn for putting this in her best of 2010 cookbook!
Provided by Maito
Categories Lunch/Snacks
Time 30m
Yield 3-6 serving(s)
Number Of Ingredients 18
Steps:
- Mix sauce ingredients together and set aside.
- Cook meat until done. Add garlic and ginger and saute for about a minute.
- Add mushrooms, bell pepper, water chestnuts and scallions and continue to stir fry another minute or two.
- Add sauce to meat and vegetables and toss to coat.
- Serve meat on a platter, along with lettuce leaves, and optional herbs and lime wedges for squeezing. Enjoy!
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- Place rice and broth or water in a medium sauce pan, bring to a boil, reduce to simmer and cook for about 45 minutes or until liquid is absorbed and rice is tender.
- Heat oil in a large nonstick pan over medium-high heat. Add turkey and ginger; cook, crumbling with a wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper, water chestnuts, broth, hoisin sauce, five-spice powder and salt; cook until heated through, about 1 minute.
- To prepare the sauce, just whisk the ingredients together in a bowl until well combined. If you don't like things too spicy, add just a little Sriracha at a time (with equal parts of sesame oil) until it's reached your desired heat level.
- To serve, spoon portions of the turkey mixture into lettuce leaves, top with carrot and sauce, and enjoy!
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Servings 8Calories 210 per servingTotal Time 35 mins
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Servings 8Calories 210 per servingTotal Time 35 mins
- In a large nonstick skillet cook turkey over medium-high heat for 5 minutes, breaking up turkey with a wooden spoon. Stir in garlic, ginger, and 1/2 teaspoon of the five-spice powder; cook about 5 minutes more or until turkey is no longer pink. Using a slotted spoon transfer turkey mixture to a bowl; set aside.
- In the same skillet cook broccoli, onion, and the remaining 1/2 teaspoon five-spice powder about 4 minutes or just until broccoli and onion are tender. Stir in the turkey mixture; heat through. Season to taste with salt and pepper.
- To serve, spoon about 1 tablespoon Spicy Peanut Sauce on each lettuce leaf. Divide turkey-broccoli mixture among lettuce leaves. Squeeze a lime wedge over the turkey-broccoli mixture on each wrap. If desired, top with cilantro. Fold in the two opposite sides of the lettuce leaf; fold one of the remaining sides over the filling and tuck it under the other side. Serve immediately.
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