Flat Iron Grilled Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FLAT IRON STEAK

I found this great recipe at Detroit Free Press, submitted by Susan Selasky. The ingredients are ones that are typically available is most kitchens and the flavor really bursts from this economical cut of meat.

Provided by BakinBaby

Categories     Steak

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Grilled Flat Iron Steak image

Steps:

  • Place steak in a plastic sealable bag.
  • In a small glass; wisk together the remaining ingredients. Pour over the steak and marinate at least 1 hour or up to 8 hours
  • Let meat set at room temperature for at least one hour prior to grilling.
  • Remove meat from the marinade and discard marinade.
  • Place steak on heated grill, cook about 5 minutes. You can rotate the steak about 45 degrees to create grill cross-hatch marks.
  • Turn the steak over and move to a slightly cooler part of the grill and continue grilling about 4 minutes. Be careful not to overcook.
  • Thinly slice the steak across the grain.

Nutrition Facts : Calories 257.7, Fat 19.7, SaturatedFat 5.2, Cholesterol 61.4, Sodium 71.5, Carbohydrate 1.2, Sugar 0.8, Protein 17.8

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 garlic cloves, peeled, crushed
1 teaspoon italian seasoning
salt
black pepper
1 1/4-1 1/2 lbs flat iron steaks

FLAT IRON STEAK GRILLED TO A 'TEA'

Mustard and tea leaves add flavor and keeps steak moist. My dad made this when we were young and everyone (including my mother) was saying 'Ewwww, yuck!' Well, after we tasted it we were literally begging for more! The tea and mustard make a delicious, flavorful crust which keeps the inside tender and juicy.

Provided by Donna

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 20m

Yield 4

Number Of Ingredients 4



Flat Iron Steak Grilled to a 'Tea' image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Rub a generous amount of salt over each steak. Spread a thick layer of mustard on each side of each steak. Sprinkle tea leaves over each steak until mustard is completely covered.
  • Cook the steaks on the preheated grill until desired degree of doneness is reached, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 332.2 calories, Carbohydrate 0.8 g, Cholesterol 116 mg, Fat 20.5 g, Protein 35.8 g, SaturatedFat 7.7 g, Sodium 303.4 mg

salt to taste
4 (6 ounce) flat iron steaks
¼ cup spicy brown mustard (such as Gulden's®), or as needed
8 black tea bags, cut open, or as needed

WHISKEY GLAZED FLAT IRON STEAKS AND GRILLED POTATOES

The flat iron steak is the second most tender cut of beef, after the petit filet mignon. It comes from the top blade of the chuck. You may see a flat iron steak incorrectly labeled if it has a thick muscle that runs down the center of the steak. A true flat iron is cut horizontally just above and below that tough muscle (rather than vertically through it) so the muscle can be discarded and all that is left is very flavorful and tender beef. If you don't see these steaks in your grocery store, ask your butcher to cut them for you. In most cases, the butcher would be happy to comply and it is well worth it.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10



Whiskey Glazed Flat Iron Steaks and Grilled Potatoes image

Steps:

  • Preheat a grill on medium-high heat. Whisk together the whiskey, brown sugar, 1 1/2 teaspoons salt and 1 teaspoon pepper until the sugar and salt are dissolved. Stir in 2 tablespoons of the oil and the garlic. Add the steaks, turn a few times to coat with the marinade and let stand at room temperature for 20 minutes.
  • Meanwhile, quarter each potato lengthwise to form wedges and put in a medium pot. Cover with cold water to cover by 1-inch and add salt until the water tastes like sea water. Bring to a boil over medium-high heat, reduce the heat to medium and simmer until tender (but not falling apart), about 15 minutes. Drain well. Toss with 1 tablespoon olive oil.
  • Remove the steaks from the marinade and pat dry with paper towels. Pour the marinade into a small pot and bring to a boil. Boil for 2 to 3 minutes until slightly reduced, making sure the sugar does not burn, to make a glaze and sauce for the steak.
  • Grill the steaks until an internal temperature on an instant-read thermometer reads about 130 degrees F, 3 to 4 minutes per side, brushing with the boiled marinade several times in the last few minutes of grilling time. (If you are cooking the filet mignon steaks, you will need to increase this time to 8 to 10 minutes per side to account for the thicker cut). Transfer to a large plate to rest for 5 to 10 minutes. While the steaks grill, add the potatoes to the grill and grill until well-marked and crispy, turning to grill all sides, about 5 minutes total. Transfer the potato wedges to a bowl.
  • Toss the grilled potatoes with the remaining 1 tablespoon oil, chives, vinegar and salt and pepper to taste. Remove the garlic cloves from the remaining glaze and serve drizzled over the steaks with the potatoes on the side.

1/2 cup whiskey, such as Jack Daniels
1 tablespoon brown sugar
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/4 cup olive oil
4 cloves garlic, smashed
Four 8-ounce flat iron steaks or filet mignon steaks
1 1/2 pounds Yukon gold potatoes
2 tablespoons chopped fresh chives
1 teaspoon white wine vinegar

More about "flat iron grilled recipes"

GRILLED FLAT IRON STEAK RECIPE - THE SPRUCE EATS
May 27, 2011 Gather the ingredients. Place the steak in a shallow dish. Use a fork to prick the steak deeply, all over its surface, on both sides. In a small …
From thespruceeats.com
3.6/5 (30)
Total Time 1 hr 13 mins
Category Dinner, Entree
Calories 405 per serving
grilled-flat-iron-steak-recipe-the-spruce-eats image


GRILLED FLAT IRON STEAK RECIPE - HOW TO GRILL A FLAT IRON …
Jun 03, 2019 Set the steak on the hot grill and leave it there for a minimum of 5 minutes. You want at least one side to have pretty grill marks. Flip the steak and then use the finger test for …
From honest-food.net
Ratings 18
Calories 599 per serving
Category Main Course
  • Salt your flat iron steaks on both sides and let them sit, uncovered, in the fridge up to overnight, and at least 1 hour. I like to set them on a rack over a tray to catch any juices. This preseasons your meat and will help develop a better crust on the grill.
  • Get your grill very hot and clean and oil your grates as I described above. When you start this process, take your steaks out of the fridge to warm up a bit. You still want them cool, though, so no more than about 15 minutes.
  • Grill your flat iron steaks hard on one side, a good 5 minutes without touching them. Flip and grill to the doneness you like, anywhere from 2 to 10 minutes, depending on the heat and the thickness of your steak. Use the finger test for doneness to determine this.
  • Move your steaks from the grill, coat them with freshly cracked black pepper - or whatever spices and herbs you like - and let it rest 5 minutes. Slice across the grain (the narrow end), and squeeze citrus juice over it all.


RECIPES | CHAR-GRILLER
Let's Grill Together. Learn about new products, recipes, and more! At Char-Griller, we pride ourselves in making quality grills, smokers, and accessories, that are affordable for the …
From chargriller.com


FLAT IRON STEAK GRILLED TO A 'TEA' RECIPE | ALLRECIPES
Flat iron steak coated with a thick layer of mustard and topped with tea leaves creates a flavorful and juicy steak.
From stage.element.allrecipes.com


GRILLED FLAT IRON STEAK RECIPES : OPTIMAL RESOLUTION LIST
How To Make grilled flat iron steak 1 Rub both sides of the steak with liquid smoke and let sit for 5 minutes. 2 Rub both sides of the steak with A-1 sauce then the Worcestershire sauce. 3 …
From recipeschoice.com


BEST FLAT IRON STEAK RECIPE - HOW TO MAKE FLAT IRON STEAK - DELISH
Aug 05, 2020 Step 4 Add steak to grill and cook until medium rare, about 5 minutes per side. Transfer steaks to cutting board. Tent with foil and let rest, 10 minutes. Step 5 Meanwhile, trim …
From delish.com


120+ SCRUMPTIOUS BLACKSTONE GRIDDLE RECIPES - FROM MICHIGAN TO …
With a hand mixer, whip the egg white until a stiff peak forms for about 1 1/2 minute. Do not over mix!! On a preheated griddle, place a sheet of parchment paper to the flat top. Add all the …
From frommichigantothetable.com


GRILLED FLAT IRON STEAK RECIPE WITH CHIMICHURRI SAUCE
Oct 24, 2022 Place the flat iron steak on the grill. Cook for about 3 minutes. Flip the steak, and cook an additional 3 minutes. For medium rare (which we suggest for this cut), remove the …
From outsider.com


HOW TO COOK FLAT IRON STEAK ON GRILL? - TEST FOOD KITCHEN
Nov 17, 2022 Preheat your oven to 350 degrees Fahrenheit before cooking your flatiron steak. Place the two slices of meat on a baking sheet and bake in the preheated oven for 25 minutes. …
From testfoodkitchen.com


GRILLED FLAT IRON STEAK RECIPE - SUPERMAN COOKS
Oct 03, 2022 How to cook flat iron steak. Heat grill up to 400°. Using olive oil, brush both sides of steaks. Place on hot grill and cook for 4 minutes on each side to obtain a medium …
From supermancooks.com


10 FLAT TOP GRIDDLE RECIPES - GRILLING MONTANA
Jul 18, 2021 Scallops and Shrimp on the Blackstone Griddle. Grilled Shrimp & Scallops Recipe. It's crazy how one of the tastiest things to cook on the Blackstone griddle comes together in …
From grillingmontana.com


AMAZON.COM: FLAT IRON FOR GRILL
NutriChef Cast Iron Reversible Grill Plate - 18 Inch Flat Cast Iron Skillet Griddle Pan For Stove Top, Gas Range Grilling Pan w/ Silicone Oven Mitt For Electric Stovetop, Ceramic, Induction. …
From amazon.com


GRILLED FLAT IRON STEAK - VINDULGE
Target 500 degrees Fahrenheit over the direct heat. Season Steak – Apply olive oil to the flat steak to allow the rub to stick and generously season the steak with the salt, pepper, and …
From vindulge.com


HOW TO COOK A FLAT IRON STEAK ON THE GRILL? - TEST FOOD KITCHEN
Nov 20, 2022 Here are four tips on how to tenderize a flat steak: 1) Use a low-heat method: When using a tenderizer, always use a low-heat method. This means that you don’t over cook …
From testfoodkitchen.com


HOW TO GRILL A FLAT IRON STEAK FOR RESTAURANT RESULTS AT HOME
Jun 27, 2022 Clean and oil grill grates for an optimal cooking experience and professional-looking grill marks. 3. Prep and Season Your Flat Iron Steaks. Bring steaks to room …
From omahasteaks.com


18 BEST FLAT IRON STEAK RECIPES - TOP RECIPES - TOP TEEN …
Sep 28, 2021 This marinade makes enough for 1-2 steaks depending on how much you use. Allow 1-4 hours for the steak to marinate before you grill it on a cast-iron skillet. 4. Sous Vide …
From topteenrecipes.com


DRUNKEN FLAT IRON STEAK RECIPE | ALLRECIPES
Flat iron steak is marinated in two kinds of vermouth and then seasoned with red pepper flakes just before frying. A friend tried something like this in Texas and this was our version of it.
From stage.element.allrecipes.com


10 BEST FLAT GRILL RECIPES | YUMMLY
Nov 03, 2022 The Best Flat Grill Recipes on Yummly | Northern Fluffy Flat Bread, Alcazar Flat Sponge Cakes, Genoese Flat Panettone Cake ... garlic, worcestershire sauce, flat iron steak, …
From yummly.com


Related Search