Flavorful Beef Peppers And Onions With White Rice Recipes

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LONG GRAIN WHITE RICE WITH CORN, PEPPERS AND ONIONS

Provided by Food Network

Categories     main-dish

Yield 8

Number Of Ingredients 10



Long Grain White Rice with Corn, Peppers and Onions image

Steps:

  • If using fresh corn: After removing the husks and silk, cut the kernels from the cobs using a sharp knife (being careful not to cut into the cob itself). Place the kernels into a bowl and using the knife, scrape up and down the shaft of the cob (over the bowl of corn) extracting the natural "corn cream". If using canned or frozen corn, simply begin with step #2.
  • To saute the vegetables: Melt the butter (or heat the oil) in a 2 1/2 quart heavy bottomed sauce pot (one that comes with a tight fitting lid). When hot, add the onions and garlic and saute for 3 minutes. Add the green pepper and saute until all the vegetables are softened and very fragrant, about 5 minutes over meduimlow heat.
  • To toast the rice: If using an "aromatic" rice, rinse it through a sieve (medium mesh) and drain well (see note). Add the rice and cook over medium heat, stirring to coat the rice with the butter and vegetables. Cook for about 3 minutes or until the rice is dry and beginning to turn golden.
  • To simmer (see note): Add the hot broth and return to a boil. Stir in the corn (whether fresh, drained canned or frozen), and bring back to a boil. Cover the pot and turn the heat to low. Simmer over a low flame for exactly 17 minutes without lifting the lid.
  • To "settle" and serve: Uncover and add a good amount of fresh pepper and some salt to taste. If desired, stir in 1 tablespoon of additional butter or margarine. Fluff with a fork, and cover the pot. Allow the rice to settle for 3 to 5 minutes to absorb any excess moisture. Serve hot.
  • Time Management Tips:
  • 1) For extra ease of preparation when assembling, all listed fresh vegetables can be chopped as much as one day ahead and kept refrigerated in separate (well covered) bowls.
  • 2) The stock can be made months ahead and kept frozen in securely covered, heavy freezer containers.
  • "Variation" Tips:
  • 1) Changing the type of stock can give your rice dish a totally different taste and (at times) color. Choose your stock according to your menu and don't be afraid to mix different types of stock,vegetables (and herbs) to create an even more complex flavor. Also, always thaw more stock than you'll need so you can boil it down until the volume is reduced (which will concentrate the flavor).
  • Some winning combinations of stock: Beef and chicken, chicken and shrimp, veal and beef, veal and chicken or chicken and fish.
  • Tips From a Teacher:
  • The most renown type of aromatic rice is Basmati rice which (once grown only in Pakistan and India), is now also grown here in the United States. This type of rice is special (although pricey) not only for it's nutty, butterlike and seductive flavor, but during cooking, the grains swell much more in length than in width, making the feel of the cooked rice more distinctive in the mouth. Basmati rice is also lower in starch which encourages the grains to remain separate.
  • Jasmine rice, another long grain white rice once grown exclusively in Thailand, is now also grown here and the flavor is similar to Basmati although the texture is somewhat softer when cooked. The other readilyavailable types of aromatic rice are grown here and come in both white, tan and brown varieties. All of the new domestic breeds of rice are an attempt to duplicate the flavor and aroma of Basmati, at a more affordable price. They can be identified as Texmati, Wehani and Popcorn rice (also called Wild Pecan rice). These are all delicious and lend their own unique characteristics to the finished dish.

2 large ears fresh corn shucked and all silk removed (1 large (12 to 16 ounces) drained can or 1 (10 ounce) box frozen corn may be substituted. Do not thaw before using.)
3 tablespoons butter, margarine or olive oil
1 medium yellow onion, minced
2 garlic cloves, minced
1 green or red sweet bell pepper, seeded and minced (or use a combination of both peppers)
2 cups long grain white rice (preferably Basmati or Texmati rice)
4 cups rich well seasoned Chicken Stock or "doctored" *canned broth
Freshly ground black pepper
Salt to taste
Optional: 1 tablespoon additional butter or margarine

FLAVORFUL BEEF, PEPPERS, AND ONIONS WITH WHITE RICE

This recipe is so tasty! I came up with it one night when i was already defrosting beef chop meat for meatballs, and i changed my mind for something different. Goes great with white rice, but feel free to use brown. My fiance loves this dish and it's very easy to make.

Provided by MiSs CooKette

Categories     White Rice

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Flavorful Beef, Peppers, and Onions With White Rice image

Steps:

  • Heat small amount of olive oil in pan on medium heat.
  • Put ground beef,garlic powder,chopped green bell peppers, salt, whole sazon packet, tomato sauce and onions in pan.
  • Stir all ingredients together in pan.
  • Cook on medium heat for 25 minutes or until beef is cooked thoroughly and most of liquid is evaporated.
  • Remove from heat.
  • Serve with white rice and any favorite side dish.

Nutrition Facts : Calories 36.5, Fat 0.2, SaturatedFat 0.1, Sodium 905.1, Carbohydrate 8.3, Fiber 2.1, Sugar 4.8, Protein 1.6

1 lb ground beef
1 medium onion (chopped)
1 cup tomato sauce
1 g Sazon Goya seasoning, packet
1 teaspoon garlic powder
1 large green bell pepper (chopped small)
1 teaspoon salt
olive oil, for pan

SWEET BELL PEPPER RICE

Normally a pepper and rice dish has a Mexican or Spanish kind of flair to it. I wanted something a little more Italian, and this is what I came up with.

Provided by Joey Joan

Categories     Side Dish     Rice Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 13



Sweet Bell Pepper Rice image

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Heat oil in a large skillet over medium-high heat. Cook and stir onion in the hot oil until tender, about 3 minutes. Add garlic and continue to cook and stir until onion is translucent, 2 to 3 minutes more. Stir green bell pepper and red bell pepper into onion mixture; cook until tender, about 5 minutes. Season with basil, oregano, black pepper, and salt.
  • Pour wine into vegetable mixture and reduce heat to medium low. Simmer until liquid is reduced, about 5 minutes. Stir rice into vegetables. Top with Parmesan cheese before serving.

Nutrition Facts : Calories 238 calories, Carbohydrate 42.4 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 2 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 76.9 mg, Sugar 2.2 g

2 cups water
1 cup long grain rice
1 tablespoon olive oil
1 small sweet onion, finely chopped
3 cloves garlic, minced
1 small green bell pepper, chopped
1 small red bell pepper, chopped
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 tiny pinch salt
1 splash dry white wine
1 tablespoon grated Parmesan cheese

BEEF AND PEPPERS

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Beef and Peppers image

Steps:

  • Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

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