Flavorful Fruit Medley Recipes

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EASY FRUIT MEDLEY

Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings, about 2/3 cup each.

Number Of Ingredients 5



Easy Fruit Medley image

Steps:

  • Toss fruit with reserved orange liquid.
  • Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.

Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

1 cup blueberries
1 cup halved strawberries
1 cup sliced kiwi
1 cup canned mandarin oranges, drained, reserving 2 Tbsp. of the liquid
3/4 cup thawed COOL WHIP FREE Whipped Topping

FALL FRUIT MEDLEY

A sweet poppy seed dressing beautifully coats fresh cut fruit in a 20-minute recipe.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 8



Fall Fruit Medley image

Steps:

  • In tightly covered container, shake dressing ingredients until well mixed. Shake again before pouring over fruits.
  • In large bowl, toss dressing with orange, pineapple and grapes. Cover; refrigerate up to 24 hours. Just before serving, stir in apples.

Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 15 g, TransFat 0 g

1/4 cup vegetable oil
3 tablespoons honey
2 tablespoons lemon juice
1 1/2 teaspoons poppy seed
1 orange, peeled, sliced
1 medium pineapple, peeled, cored and cut into 1-inch pieces
1 small bunch seedless grapes, each cut in half (2 cups)
2 apples, cubed

FLAVORFUL FRUIT MEDLEY

A cup of this and a can of that all add up to a Flavorful Fruit Medley that will please both exotic fruit fans and marshmallow lovers.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 7



Flavorful Fruit Medley image

Steps:

  • Mix dressing and sour cream in large bowl.
  • Add remaining ingredients; mix lightly. Cover.
  • Refrigerate several hours or overnight.

Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 18 g, Protein 1 g

1/2 cup MIRACLE WHIP Dressing
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 can (11 oz.) mandarin oranges, drained
1 can (8 oz.) pineapple chunks in juice, drained
1 medium banana, sliced
1 cup JET-PUFFED Miniature Marshmallows
1 cup BAKER'S ANGEL FLAKE Coconut

RAINBOW FRUIT SALAD MEDLEY

This fresh fruit medley makes a wonderful addition to the breakfast table. A few pinches of ground ginger and nutmeg put a flavorful twist on familiar tastes.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11



Rainbow Fruit Salad Medley image

Steps:

  • In a small bowl, combine the first five ingredients; mix well. In a large bowl, combine the fruit. Add dressing and toss to coat. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 126 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup honey
1/3 cup orange juice
2 tablespoons lemon juice
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
5 cups cubed cantaloupe
1 cup fresh blueberries
2 large firm bananas, sliced
2 medium nectarines, peeled and sliced
2 cups sliced fresh strawberries
2 cups halved seedless grapes

GLAZED FRUIT MEDLEY

The orange dressing on this salad complements the fresh fruit flavors beautifully. It's perfect for a spring or summer brunch. -Karen Bourne, Magrath, Alberta

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 7



Glazed Fruit Medley image

Steps:

  • In a small saucepan, mix the orange juice, sugar and cornstarch until smooth. Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened. Transfer to a small bowl; cool slightly. Refrigerate, covered, for at least 2 hours., Just before serving, combine the fruit in a large serving bowl. Drizzle with orange juice mixture; toss gently to coat.

Nutrition Facts : Calories 188 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 47g carbohydrate (41g sugars, Fiber 2g fiber), Protein 1g protein.

2 cups orange juice
1 cup sugar
2 tablespoons cornstarch
3 cups cubed honeydew melon
3 medium firm bananas, sliced
2 cups green grapes
2 cups halved fresh strawberries

FRUIT MEDLEY WRAPS

Roll up these Fruit Medley Wraps in just five minutes for a fall recipe that's sure to become a go-to. Flour tortillas get filled with seedless grapes, semi-sweet chocolate, PHILADELPHIA Whipped Mixed Berry Cream Cheese Spread and apple slices in these sweet and tasty Fruit Medley Wraps.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 4 servings

Number Of Ingredients 5



Fruit Medley Wraps image

Steps:

  • Spread tortillas with cream cheese spread.
  • Top with remaining ingredients. Roll up.

Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

4 flour tortillas (6 inch)
1/3 cup PHILADELPHIA Whipped Mixed Berry Cream Cheese Spread
1 red apple, cut into thin slices
12 each seedless green and red grapes, halved lengthwise
1 oz. BAKER'S Semi-Sweet Chocolate, finely chopped

FRUIT MEDLEY SMOOTHIE

I had a banana and orange that were in need of using up, so I threw them in the blender this morning with some frozen fruit and came up with this very tasty smoothie. Great for a breakfast pick-me-up, mid day snack, or a tasty, healthy dessert. Cook time equals blending time.

Provided by Chef Buggsy Mate

Categories     Smoothies

Time 6m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6



Fruit Medley Smoothie image

Steps:

  • Place all ingredients in blender and process until smooth.

Nutrition Facts : Calories 187, Fat 0.5, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 47.8, Fiber 5.1, Sugar 36.6, Protein 2.3

1 navel orange
1 banana
1/2 cup frozen cherries
1/4 cup frozen blueberries
1 (4 ounce) carton yo-baby stonyfield strawberry-banana yogurt
1/4 cup concord grape juice

MEDLEY OF SUMMER FRUITS

Raymond Blanc's fantastically fruity pudding can be made up to 6 hours in advance

Provided by Raymond Blanc

Categories     Dessert, Dinner, Lunch, Treat

Time 50m

Number Of Ingredients 11



Medley of summer fruits image

Steps:

  • In a large saucepan, bring the two wines, sugar and vanilla pod to the boil. Put the mint and basil in the centre of a small piece of muslin and tie with string to make a bag, then add to the pan with a few turns of freshly ground black pepper.
  • Remove from heat and leave to come to room temperature. Remove muslin bag, add raspberries and the melon balls. Chill for at least 4 hrs.
  • About 2 hrs before you intend to serve the fruits, add the strawberries and wild strawberries, if using, to the syrup. Serve in a large serving bowl or four individual bowls. Pour about 2 tbsp of the pink Champagne over just before serving.

Nutrition Facts : Calories 187 calories, Carbohydrate 24 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium

250ml Sauternes or dessert wine
250ml cabernet sauvignon or dry red wine
50g caster sugar
vanilla pod , split, seeds scraped out
12 mint leaves, roughly chopped, plus sprigs to serve
6 basil leaves, roughly chopped
200g fresh raspberry
½ Charentais melon , scooped into 12 balls
200g fresh ripe strawberry , halved and quartered
50g wild strawberries (optional)
100ml chilled pink champagne , to serve

FRUIT MEDLEY

Make and share this Fruit Medley recipe from Food.com.

Provided by Jolene Green

Categories     Fruit

Time 8h15m

Yield 10 serving(s)

Number Of Ingredients 9



Fruit Medley image

Steps:

  • In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
  • Just before serving, fold in the blueberries, cherries and bananas; gently toss.

Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5

1 (20 ounce) can pineapple chunks, undrained
1 (11 ounce) can mandarin oranges, drained
1 large red apple, cubed
1 cup fresh strawberries, sliced
1 cup halved red seedless grapes
3 kiwi fruits, peeled and sliced
1 cup fresh blueberries
1 cup fresh dark sweet cherry, sliced
2 medium firm bananas, sliced

FRUIT MEDLEY

Straight from the pantry comes a super-simple, colorful and pleasant-tasting fruit dish. "Pie filling dresses up this combination of canned fruits," reports Margaret Anders of Helena, Montana.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 12-14 servings.

Number Of Ingredients 5



Fruit Medley image

Steps:

  • In a large bowl, combine pie filling and canned fruits. Cover and refrigerate. Stir in banana just before serving.

Nutrition Facts :

1 can (21 ounces) peach or apricot pie filling
2 cans (15 ounces each) fruit cocktail, drained
1 can (20 ounces) pineapple chunks, drained
1 can (15 ounces) mandarin oranges, drained
2 medium firm bananas, sliced

FANCY VEGETABLE MEDLEY

Make and share this Fancy Vegetable Medley recipe from Food.com.

Provided by evelync

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Fancy Vegetable Medley image

Steps:

  • Saute onion in butter until transparent.
  • Add carrots and saute 5 minutes before adding broccoli stem pieces.
  • Saute 2 minutes more.
  • Add the florets,basil,garlic powder,salt and pepper and bouilon powder.
  • Cover and let simmer in its own juices for 3to5 minutes.

Nutrition Facts : Calories 88, Fat 2.4, SaturatedFat 1.3, Cholesterol 5, Sodium 385, Carbohydrate 15.5, Fiber 4.5, Sugar 5.8, Protein 3.5

1 cup thinly sliced onion
2 teaspoons butter
2 cups diagonally sliced carrots
4 cups broccoli, stems thinly sliced,florets 1 inch long
1 teaspoon basil
1/4 teaspoon garlic powder
1/2 teaspoon salt (or less)
1 dash pepper
1/8 teaspoon chicken bouillon powder

CARAMELIZED-VEGETABLE MEDLEY

Enjoy this rich and flavorful caramelized vegetable medley packed with mushrooms, potatoes and spinach, flavored with thyme and vinegar - a great skillet dinner ready in 40 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10



Caramelized-Vegetable Medley image

Steps:

  • Melt margarine in 12-inch nonstick skillet over medium heat. Cook onions, potatoes and brown sugar in margarine 12 minutes, stirring frequently.
  • Stir in mushrooms and thyme. Cook 7 minutes, stirring frequently, until potatoes are tender.
  • Stir in vinegar and salt. Add spinach and tomato; toss. Cook 1 minute.

Nutrition Facts : Calories 295, Carbohydrate 47 g, Cholesterol 30 mg, Fiber 5 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 410 mg

1/4 cup margarine or butter
2 medium onions, sliced and separated into rings
8 small red potatoes, cut in half
2 tablespoons packed brown sugar
1/2 pound whole mushrooms
1 teaspoon dried thyme leaves
2 tablespoons cider vinegar
1/2 teaspoon salt
2 cups thin strips spinach leaves
1 medium tomato, chopped (3/4 cup)

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