Flax Meal Pizza Crust Recipes

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FLAX PIZZA CRUST

Make and share this Flax Pizza Crust recipe from Food.com.

Provided by Jon W 2

Categories     Breads

Time 40m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 8



Flax Pizza Crust image

Steps:

  • Preheat oven to 425°F
  • Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
  • Allow to sit about 5 minutes to thicken.
  • Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
  • Add pizza toppings and cook until they are done (8-12 minutes).

Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2

3/4 cup flax seed meal
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 egg
1 egg white
1/4 cup water

FLAX MEAL PIZZA CRUST

Make and share this Flax Meal Pizza Crust recipe from Food.com.

Provided by cates.shannon

Categories     Breads

Time 21m

Yield 1 plate-sized pizza, 2 serving(s)

Number Of Ingredients 9



Flax Meal Pizza Crust image

Steps:

  • Preheat oven to 375 degrees.
  • Mix dry ingredients, then add egg, water, and oil.
  • Spread batter on a silicone baking mat on a cookie sheet.
  • Bake 8 minutes or until top is dry and bottom is crispy. Flip crust over and bake an additional 5 minutes or so.
  • Crust can be made even more crispy by heating in a pan on the stovetop after baking.
  • Transfer to cookie sheet (minus silicone mat).
  • Top crust with sauce, cheese, and favorite toppings.
  • Bake until cheese is melted. Broil to brown cheese and crisp pepperoni.

Nutrition Facts : Calories 162.4, Fat 13.6, SaturatedFat 2.3, Cholesterol 108, Sodium 123, Carbohydrate 4.5, Fiber 3.8, Sugar 0.4, Protein 6.7

1/4 cup flax seed meal ("golden" flaxmeal recommended)
1/4 teaspoon baking powder
1/4 teaspoon Nu-salt
1 tablespoon italian seasoning
1/8 teaspoon Splenda sugar substitute
1 tablespoon parmesan cheese (grated)
1 egg
2 teaspoons water
2 teaspoons olive oil

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