Flax Seed Juice Recipes
FLAX SEED CRACKERS
I heard that if you mix flax seeds with an equal amount of water, soak them, and spread them thin, you'll get a tasty cracker. I heard right! These have a nutty, earthy flavor. They're light, but still sturdy enough for dips and spreads. Experiment with other seasonings if you like.
Provided by Chef John
Categories Appetizers and Snacks Snacks Cracker Recipes
Time 11h20m
Yield 8
Number Of Ingredients 6
Steps:
- Place flax seeds in mixing bowl. Add salt, garlic powder, onion powder, and cayenne. Pour in water. Stir. Cover with plastic wrap. Refrigerate overnight.
- Preheat oven to 200 degrees F (95 degrees C). Line a rimmed baking sheeting with a silicone mat or parchment.
- Transfer soaked flax seeds to prepared baking sheet. Spread out into a thin, flat rectangle, about 1/8 inch thick, using a spatula. Score the rectangle into about 32 small, rectangles.
- Bake in preheated oven until flax seeds have darkened and contracted slightly, about 3 hours. Cool in oven with door ajar. Break into individual crackers.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 5.7 g, Fat 8.2 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 224.8 mg, Sugar 0.3 g
FLAX SEED JUICE
Make and share this Flax Seed Juice recipe from Food.com.
Provided by yewoinfamilycooking
Categories Shakes
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind the flax.
- Peel and chop the pear and mango
- Mix all ingredients and blend in the food processor.
- P.S. Roasting the flax seeds not required. But make sure that the flax seeds are crisp dry.
Nutrition Facts : Calories 282, Fat 17.9, SaturatedFat 1.6, Sodium 17.1, Carbohydrate 27.3, Fiber 13.7, Sugar 12.4, Protein 8.1
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