Flourless Air Fryer Onion Rings Recipes
AIR FRYER ONION RINGS RECIPE BY TASTY
One appliance, four snacks! There's almost nothing the air fryer can't crisp up--from chicken wings and tortilla chips to sweet potato chips and onion rings, your next snack attack is covered with these easy recipes. Make one when the craving strikes, or whip them all up for your next gathering!
Provided by Chris Rosa
Categories Sides
Time 12m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat the air fryer to 375°F (190°C).
- In a medium bowl, whisk together the salt, pepper, flour, paprika, onion powder, garlic powder, and cayenne.
- Add the panko and eggs to 2 separate shallow bowls.
- Coat the onion rings in the flour, then in the eggs, then in the panko.
- Working in batches, add the onion rings to the air fryer in a single layer and "fry" for 5-7 minutes, or until golden brown.
- Serve with warm marinara sauce.
- Enjoy!
Nutrition Facts : Calories 581 calories, Carbohydrate 105 grams, Fat 7 grams, Fiber 5 grams, Protein 23 grams, Sugar 9 grams
AIR-FRIED ONION RINGS
Onion rings battered, breaded, and then fried to crispy perfection. What's best: because they are air fried, they are better for you than their deep-fried counterparts!
Provided by Chef Wheeler del Torro
Categories Appetizers and Snacks
Time 22m
Yield 4
Number Of Ingredients 11
Steps:
- Stir flour, cornstarch, baking powder, and salt together in a small bowl. Dip onion rings into the flour mixture until coated; set aside.
- Whisk milk and egg into the flour mixture using a fork. Dip the floured rings into the batter to coat. Place on a wire rack to drain until the batter stops dripping.
- Place bread crumbs in a shallow dish. Place rings one at a time into the crumbs and scoop the crumbs over the rings to coat evenly. Give rings a hard tap as you remove them from the crumbs; the coating should cling very well. Repeat with remaining rings.
- Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Place rings side by side in the frying basket. Spray lightly with cooking spray. Flip rings and place basket in the air fryer. Cook until rings are golden brown, 2 to 3 minutes. Flip once halfway through. Drain on paper towels and sprinkle with garlic powder and paprika.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 59.7 g, Cholesterol 51.4 mg, Fat 4.3 g, Fiber 2.9 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 1069 mg, Sugar 6.5 g
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