ORANGE DIP FOR FRUIT
This light and creamy dip is delightful with fruit, and it can also be used as a fluffy, low-cal frosting.-Kim Marie Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4-1/2 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, whisk orange juice and dry pudding mix. Whisk in sour cream. Fold in whipped topping. Transfer to a serving bowl; serve with fruit. Refrigerate leftovers.
Nutrition Facts : Calories 118 calories, Fat 3g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 99mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SKINNY FLUFFY ORANGE FRUIT DIP
64% less fat • 44% fewer calories • 62% less sat fat than the original recipe. With less fat, this dip still blossoms with flavor!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
- Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.
Nutrition Facts : Calories 50, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 4 g, TransFat 0 g
FLUFFY FRUIT DIP
This is a delicious fluffy orange flavored dip for skewered fruit. It is equally good spooned over cubes of fruit and served as a first course or dessert. Orange juice may be substituted for the liqueur.
Provided by Gayle Nelson
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Yield 16
Number Of Ingredients 4
Steps:
- In a large bowl, fold together the marshmallow creme and cream cheese.
- Stir in grated zest and liqueur or juice. Refrigerate until chilled.
Nutrition Facts : Calories 94.9 calories, Carbohydrate 10.9 g, Cholesterol 15.4 mg, Fat 4.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 3.1 g, Sodium 51.4 mg, Sugar 6.5 g
FLUFFY ORANGE FRUIT DIP
Make and share this Fluffy Orange Fruit Dip recipe from Food.com.
Provided by Bonnie G 2
Categories < 15 Mins
Time 10m
Yield 1 bowl, 12 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
- Add yogurt, powdered sugar, orange juice concentrate and vanilla.
- beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.
Nutrition Facts : Calories 50.3, Fat 3.4, SaturatedFat 2.2, Cholesterol 8.9, Sodium 39, Carbohydrate 3.6, Sugar 3.5, Protein 1.4
FLUFFY ORANGE FRUIT DIP
Low calorie and low fat -- perfect to bring along in a small container for lunch to dip your afternoon fruit snack in!!! From eatbetteramerica.com
Provided by SarahBeth
Categories Fruit
Time 15m
Yield 24 tablespoons, 12 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
- Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth.
- Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours.
- Serve with fresh fruit.
Nutrition Facts : Calories 44.4, Fat 1.9, SaturatedFat 1.2, Cholesterol 6.1, Sodium 37.2, Carbohydrate 5.2, Sugar 1.9, Protein 1.7
MANDARIN ORANGE FRUIT DIP
I made this for New Year's Day this year and it was a hit! I found the recipe on allrecipes.com when looking for a fruit-dip recipe that didn't use pudding or marshmallow fluff. I was worried at first that the yogurt flavor over-powered the other flavors, but after chilling it it was perfect.
Provided by lolablitz
Categories Fruit
Time 5m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- In a mixing bowl, beat cream cheese until creamy. Add yogurt and vanilla; beat until smooth. Set aside tree orange segments for garnish. In a small bowl, mash remaining oranges with a fork; drain. Stir into cream cheese mixture. Transfer to a serving bowl; garnish with reserved oranges. Refrigerate until serving; serve with fruit.
Nutrition Facts : Calories 104, Fat 7.9, SaturatedFat 5, Cholesterol 25.7, Sodium 74, Carbohydrate 5.8, Fiber 0.5, Sugar 4.6, Protein 3
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