Foil Baked Fish Recipes
FISH IN FOIL
The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.
Provided by Denyse
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
- Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
- Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g
BAKED COD IN FOIL
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
- Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
- Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.
Nutrition Facts : Calories 216.1 calories, Carbohydrate 10.4 g, Cholesterol 51.9 mg, Fat 8 g, Fiber 3.3 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 146.4 mg, Sugar 4.3 g
SIMPLE BAKED FISH IN FOIL WW
This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.
Provided by BakinBaby
Categories Tilapia
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
- Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
- Serve with fresh lemon if desired.
FISH IN FOIL
This fish recipe is a favorite of folks here at our summer guest ranch. Family and friends also like the fact that it's nutritious as well as flavorful.-Bill Davis, Casper, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- Place fish in the center of a 20x14-in. piece of heavy-duty foil. Place mushrooms, tomatoes, lemon and green pepper around fish. Fold edges of oil up; pour soda over fish. Fold foil to seal tightly., Bake at 375° for 20-25 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Sprinkle with pepper.
Nutrition Facts : Calories 205 calories, Fat 4g fat, Cholesterol 49mg cholesterol, Sodium 95mg sodium, Carbohydrate 8g carbohydrate, Fiber 34g protein. Diabetic Exchanges, Protein 4 very lean meat
CHINESE BAKED FISH IN FOIL
Make and share this Chinese Baked Fish in Foil recipe from Food.com.
Provided by James Craig
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- In a cup, mix soy sauce, and sesame oil until well combined.
- Set mixture aside.
- Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
- Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
- Fold foil over filets to make packets and seal edges tightly.
- Place packets on a baking sheet; bake for 10 minutes.
- Open packets at the table, being careful of steam.
More about "foil baked fish recipes"
EASY BAKED FISH IN FOIL PACKETS - TARA ROCHFORD NUTRITION
Web May 10, 2016 Instructions. Preheat the oven to 375 degrees fahrenheit. Lay two large pieces of foil on a baking sheet. Combine 1/2 Tbsp olive …
From tararochfordnutrition.com
5/5 (1)Category DinnerCuisine AmericanTotal Time 30 mins
From tararochfordnutrition.com
5/5 (1)Category DinnerCuisine AmericanTotal Time 30 mins
- Spread the remaining olive oil on the foil (this is to prevent the fish and vegetables from sticking to the foil).
EASY BAKED FISH IN FOIL RECIPE - BETTER IS THE NEW PERFECT
Web Jan 28, 2019 Instructions. Preheat oven to 400˚F. Line a medium baking dish with a sheet of foil big enough to make a packet, about 12 to 14 …
From betteristhenewperfect.com
Reviews 11Category Main CourseCuisine AmericanTotal Time 25 mins
From betteristhenewperfect.com
Reviews 11Category Main CourseCuisine AmericanTotal Time 25 mins
- Line a medium baking dish with a sheet of foil big enough to make a packet, about 12 to 14 inches long. Place fish in the baking dish and top with tomatoes, olive oil, and parsley.
- Fold the sides of the foil inwards around the fish, and fold in the top and bottom of the foil. Pinch the foil closed to create a package.
- Bake for 18-20 minutes or until fish is flaky and opaque. When cooked, open the packet carefully to avoid spilling the juices. Serve immediately.
10 BEST BAKED FISH FILLETS FOIL RECIPES | YUMMLY
Web Jan 3, 2023 The Best Baked Fish Fillets Foil Recipes on Yummly | Baked Parmesan Fish, Eggless Steamed Chocolate Cake, Father’s Day Meal -baked Fish Fillet Prepared In Less Than 30 Minutes
From yummly.com
From yummly.com
17 OVEN-BAKED FOIL PACKET RECIPES TO MAKE FOR DINNER …
Web May 3, 2017 Salsa Verde Chicken. Creamy salsa verde chicken with rice and veggies all cooked at once in a foil packet! No need to pre-cook the rice or chicken. This dish takes no more than 10 minutes to assemble and is …
From idealme.com
From idealme.com
10 BEST FISH FOIL PACKETS RECIPES | YUMMLY
Web Jan 7, 2023 The Best Fish Foil Packets Recipes on Yummly | Parmesan Garlic And Herb Fish Foil Packets, Healthy Lemon Vegetable & Fish Foil Packets (grill Or Oven Bake), Greek Fish Foil Packets
From yummly.com
From yummly.com
TOP 40 SALMON BAKED IN FOIL RECIPES
Web Baked Salmon in Foil - Allrecipes . 6 days ago allrecipes.com Show details . Preheat the oven to 375 degrees F (190 degrees C).Combine 1/2 cup olive oil, lemon juice, garlic, …
From exnavalcadet.qualitypoolsboulder.com
From exnavalcadet.qualitypoolsboulder.com
CHEF JAMIE OLIVER'S SALMON WITH SPINACH AND GNOCCHI RECIPE
Web 12 hours ago Two 5-ounce salmon fillets, skin on, scaled, pin-boned. 14 ounces potato gnocchi. Directions. For the sauce, crumble the cheddar into a blender, add the frozen …
From abcnews.go.com
From abcnews.go.com
10 BEST FISH BAKED IN FOIL WITH VEGETABLES RECIPES | YUMMLY
Web Jan 3, 2023 aluminum foil, filet, salmon, garlic cloves, plum tomatoes, cooking oil spray and 16 more Baked Tuna Madeleine Cocina onion, curry powder, breadcrumbs, …
From yummly.com
From yummly.com
TOP 42 BAKED FISH IN FOIL RECIPE RECIPES - HOLA.CHURCHREZ.ORG
Web Simple Baked Fish in Foil Ww Recipe - Food.com . 4 days ago food.com Show details . Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter …
From hola.churchrez.org
From hola.churchrez.org
MOST POPULAR BAKED WHOLE FISH RECIPES IN FOIL EVER
Web Oct 14, 2022 Whole Fish Baked in a Foil Parcel Ever Open Sauce. 2. Whole fish baked in a foil parcel recipe from The River. 3. Baked Fish In Foil With Ve ables Garlic & …
From eatwhatweeat.com
From eatwhatweeat.com
156 EASY AND TASTY BAKED FISH IN FOIL RECIPES BY HOME COOKS
Web Mahi Mahi (or other white fish) fillets, about 5 oz. each • olive oil • Salt and fresh pepper, • fresh herbs, parsley, rosemary, oregano • lemon, sliced thin • large pieces heavy duty …
From cookpad.com
From cookpad.com
BAKED FISH IN FOIL - BIGOVEN
Web 1. Preheat oven to 400F. Lay the foil pieces on a counter and place a fillet in the middle of each one. Scatter the asparagus, mushrooms and ginger on top of the fish. 2. Drizzle …
From bigoven.com
From bigoven.com
FOIL BAKED FISH RECIPE - NDTV FOOD
Web 1. In a bowl, take the fish fillets; sprinkle pepper, cumin powder, salt, and pour olive oil. Marinate well with hands. 2. Place the fish fillet in the middle of the foil. Now arrange …
From food.ndtv.com
From food.ndtv.com
BAKED FISH IN FOIL - RECIPES | PAMPERED CHEF US SITE
Web Place the potatoes on each piece of foil in two rows, then place one fish fillet on top of the potatoes. Place the snap peas to one side of each fish fillet. Drizzle 1 tsp (5 mL) of oil …
From pamperedchef.com
From pamperedchef.com
OVEN BAKED FISH RECIPE BY RABIA || TASTY & HEALTHY WHOLE BAKED …
Web Tasty and healthy Baked Fish with Vegetables Recipe by Rabia. very easy recipe of baked fish in oven.Key ingredients:* whole fish 2 kg* salt* turmeric powde...
From youtube.com
From youtube.com
BAKED FISH IN FOIL WITH VEGETABLES - EASY PEASY CREATIVE IDEAS
Web Make sure you cover the surface evenly so the juice from the vegetables and fish won't spill out while cooking. Place fish in the middle of the sheet. Top with all vegetables. Drizzle …
From theseamanmom.com
From theseamanmom.com
FOIL BAKED FISH RECIPES ALL YOU NEED IS FOOD
Web Steps: If grilling, preheat the grill to Medium-High. If baking, preheat the oven to 400F. Prepare 4 sheets of foil, put them on the counter and spray with non-stick cooking spray.
From stevehacks.com
From stevehacks.com
FOIL-BAKED FISH - GOOD HOUSEKEEPING
Web Jan 9, 2005 Cut out four 40.5cm (16in) squares of foil. Put the squash in a bowl. Add the red onion, garlic, dill and olive oil and toss to coat. Season well; divide the vegetable …
From goodhousekeeping.com
From goodhousekeeping.com
BAKED FISH-IN-FOIL WITH VEGETABLES | GARDEN IN THE KITCHEN
Web Jun 1, 2020 Place the fish on top of the zucchini. Top the fish with 2-3 cherry tomatoes, whole or halved. Season each fish and vegetable packet with garlic oregano oil. Top the …
From gardeninthekitchen.com
From gardeninthekitchen.com
CRISPY OVEN-BAKED LEMON-PEPPER CHICKEN WINGS RECIPE
Web 2 days ago Line a large rimmed baking sheet with foil. Place an oven-safe wire rack on the prepared baking sheet; coat the rack with cooking spray. Pat wings dry and place in a …
From eatingwell.com
From eatingwell.com
HOW BAKE FISH IN OVEN - OVENMASTERCLUB.COM
Web Jan 4, 2023 Bake the fish: Line a sheet pan or baking dish with parchment paper. Place fish fillets and asparagus . Pour the lemon butter sauce over the fish and asparagus and …
From ovenmasterclub.com
From ovenmasterclub.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #oven #fish #dietary #equipment
You'll also love