Foil Pack Fish Florentine For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FOIL-PACK FISH FLORENTINE

To know foil-pack cooking is to love foil-pack cooking. No fuss, no muss, easy as can be! Try it with this Florentine-style baked fish and see for yourself.

Provided by My Food and Family

Categories     Foil Packet Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 6



Foil-Pack Fish Florentine image

Steps:

  • Heat oven to 375°F.
  • Combine rice and water; spoon onto centers of 4 large sheets heavy-duty foil. Top evenly with half the fish; cover with spinach, cream cheese spread and remaining fish. Drizzle with dressing.
  • Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
  • Bake 15 min. Cut slits in foil to release steam before carefully opening packets.

Nutrition Facts : Calories 350, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

2 cups instant white rice, uncooked
2 cups warm water
1 lb. flounder fillets, cut crosswise in half
4 cups tightly packed fresh spinach, coarsely chopped
1/4 cup PHILADELPHIA Chive & Onion Cream Cheese Spread
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

FOIL-PACK FISH FLORENTINE FOR TWO

This halibut dish, baked in a foil-pack, is a perfect choice for a quick and delicious romantic dinner.

Provided by Allrecipes Member

Yield 2

Number Of Ingredients 6



Foil-Pack Fish Florentine for Two image

Steps:

  • Preheat oven to 375 degrees F. Spoon 1/2 cup rice onto center of each of two 18-inch-long sheets of heavy-duty foil. (Or use double-layer sheets of regular foil.) Fold up all sides of foil slightly to form rim. Pour 1/2 cup warm water over each mound of rice; top each with 1 fish piece.
  • Arrange spinach around fish. Drizzle dressing evenly over fish and spinach. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place foil packets in single layer in shallow baking pan.
  • Bake 15 minutes. Place one packet on each of two dinner plates. Cut slits in foil with sharp knife to release steam before opening each packet. Sprinkle evenly with cheese.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 43.7 g, Cholesterol 39.4 mg, Fat 8.5 g, Fiber 1.6 g, Protein 29.4 g, SaturatedFat 1.5 g, Sodium 447.6 mg, Sugar 2.8 g

1 cup instant white rice, uncooked
1 cup warm water
½ pound halibut fillet, cut crosswise in half
2 cups baby spinach leaves, coarsely chopped
¼ cup KRAFT Sun-Dried Tomato Dressing
1 tablespoon KRAFT 100% Grated Parmesan Cheese

FOIL-PACK HALIBUT FLORENTINE

This halibut Florentine combines zesty deliciousness and foil-pack convenience-all in one family-pleasing Healthy Living recipe.

Provided by My Food and Family

Categories     Fish

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 6



Foil-Pack Halibut Florentine image

Steps:

  • Heat grill to medium-high heat.
  • Spoon 1/2 cup rice onto center of each of 4 large sheets of heavy-duty foil with sides slightly rolled up. Pour 1/2 cup warm water over each mound of rice; top with 1 fish fillet. Arrange spinach around fish; drizzle with dressing.
  • Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.
  • Grill 10 min. or until fish flakes easily with fork. Cut slits in foil to release steam before opening packets; top with cheese.

Nutrition Facts : Calories 370, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

2 cups instant white rice, uncooked
2 cups warm water
4 skinless halibut fillets (1 lb.)
4 cups packed fresh baby spinach leaves
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
1 Tbsp. KRAFT Grated Parmesan Cheese

More about "foil pack fish florentine for two recipes"

RECIPE FOIL-PACK FISH FLORENTINE FOR TWO - YOUTUBE
Web Jun 2, 2016 Recipe - Foil-Pack Fish Florentine for TwoINGREDIENTS: 1 cup instant white rice , uncooked 1 cup warm water 1 halibut fillet (1/2 lb.), cut crosswise in half...
From youtube.com
Author Melania Iacovelli
Views 75
recipe-foil-pack-fish-florentine-for-two-youtube image


FOIL-PACK FISH FLORENTINE RECIPE LIST - SALEWHALE.CA
Web Foil-Pack Fish Florentine. Sponsored by . With our step-by-step foil pack cooking method, dinner is a snap and there is no clean up. Save to My Recipes Total Time: 10 mins / Total: 30 mins . Servings: Makes 4 …
From salewhale.ca
foil-pack-fish-florentine-recipe-list-salewhaleca image


EASY BAKED FISH IN FOIL PACKETS - TARA ROCHFORD NUTRITION
Web May 10, 2016 Instructions. Preheat the oven to 375 degrees fahrenheit. Lay two large pieces of foil on a baking sheet. Combine 1/2 Tbsp olive oil with the herbs and vegetables in a bowl and mix until combine. Spread …
From tararochfordnutrition.com
easy-baked-fish-in-foil-packets-tara-rochford-nutrition image


FISH FLORENTINE – THE BEST FISH RECIPE! - SKINNYTASTE
Web Jan 20, 2019 Instructions. In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes. Add spinach season with a pinch of …
From skinnytaste.com
fish-florentine-the-best-fish-recipe-skinnytaste image


20 EASY FISH FOIL PACKET DINNERS FOR HEALTHY WEIGHT LOSS
Web Dec 7, 2020 salmon and potatoes. Salmon is a fatty fish that contains loads of Omega-3 fatty acids, or the “good” fats. This recipe doesn’t specify which type of salmon to use, but I really like Wild Alaskan Sockeye …
From sarahblooms.com
20-easy-fish-foil-packet-dinners-for-healthy-weight-loss image


FISH FOIL PACKETS WITH VEGETABLE THAT YOU CAN GRILL OR BAKE!
Web To Bake. Preheat oven to 400 degrees. Place foil packets on a baking sheet and bake for 15-20 minutes. Remove foil packet from oven and carefully open each side of the …
From thelivefitgirls.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


FOIL-PACK FISH FLORENTINE FOR TWO | RECIPES, PLANT BASED RECIPES ...
Web Discover a variety of recipes, cooking tips, and more today. Nov 8, 2013 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover …
From pinterest.ca


FOIL-PACK FISH FLORENTINE - RECIPES - FAXO
Web Aug 10, 2014 Ingredients. 2 c. instant white or brown rice, uncooked 2 c. warm water 1 lb. flounder fillets, cut crosswise in half, then in half again, to make 4 servings; or any flaky …
From faxo.com


FOIL-PACK FISH FLORENTINE FOR TWO RECIPE | SAY MMM
Web Ingredients 1 cup instant white rice , uncooked 1 cup warm water 1 halibut fillet (1 / 2 lb.), cut crosswise in half 2 cups tightly packed baby spinach leaves, coarsely chopped
From saymmm.com


FOIL-PACK FISH FLORENTINE RECIPE | SAY MMM
Web Ingredients 2 cups instant white rice , uncooked 2 cups warm water 1 lb. flounder fillets , cut in half crosswise 4 cups fresh spinach leaves, coarsely chopped
From saymmm.com


BEST 25 FISH IN FOIL PACKETS RECIPES
Web Feb 2, 2021 Coat the fish with corn starch. Prepare the Garlic Butter Sauce by blending all the active ingredients together. Warm up a frying pan (preferably non-stick) on tool heat. …
From momsandkitchen.com


FOIL-PACK FISH FLORENTINE FOR TWO RECIPE LIST - SALEWHALE.CA
Web Try this delicious Foil-Pack Fish Florentine for Two recipe at Salewhale.ca, where you will also find the ingredients to make it on sale in the weekly grocery flyers from major …
From salewhale.ca


FOIL-PACK FISH FLORENTINE RECIPE - PINTEREST
Web Mar 27, 2019 - Foil-Pack Fish Florentine. Discover our recipe rated 4.5/5 by 11 members. Mar 27, 2019 - Foil-Pack Fish Florentine. Discover our recipe rated 4.5/5 by 11 …
From pinterest.ca


FOIL-PACK FISH FLORENTINE RECIPE | RECIPE | FOIL PACKET MEALS, FISH ...
Web Mar 27, 2019 - Foil-Pack Fish Florentine. Discover our recipe rated 4.5/5 by 11 members. Mar 27, 2019 - Foil-Pack Fish Florentine. Discover our recipe rated 4.5/5 by 11 …
From pinterest.ca


Related Search