Foo Young Salad Family Recipes

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SHRIMP EGG FOO YOUNG

A recipe making egg foo young patties and a delicious sauce to put on top. This is a very special recipe acquired when I worked at a Chinese restaurant to pay for my red '66 VW bug when in high school! The recipe card is tattered and spotted now, but the dish is the best egg foo young I have ever had. Hope you enjoy it too! To serve, place egg patty over steamed rice and put the sauce on top.

Provided by Karen

Categories     World Cuisine Recipes     Asian     Chinese

Time 20m

Yield 4

Number Of Ingredients 11



Shrimp Egg Foo Young image

Steps:

  • Beat together the eggs, bean sprouts, green onions, shrimp, and garlic powder in a bowl until well-combined. Heat the oil in a skillet over medium heat, and scoop about 1/2 cup of the egg mixture into the skillet to make a patty. Fry until golden brown, about 4 minutes per side, and repeat with the remaining egg mixture. Set the patties aside.
  • Whisk together the chicken broth, cornstarch, sugar, vinegar, and soy sauce in a saucepan over medium-low heat until the sauce simmers and thickens, about 5 minutes. Spoon the sauce over the patties.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 15 g, Cholesterol 248.4 mg, Fat 12.3 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 2.7 g, Sodium 597.8 mg, Sugar 9.3 g

4 eggs
8 ounces fresh bean sprouts
⅓ cup thinly sliced green onions
1 cup cooked small shrimp
¼ teaspoon garlic powder
2 tablespoons vegetable oil
3 cups chicken broth
2 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons distilled white vinegar
2 tablespoons soy sauce

FOO YONG SALAD

This is a wonderful salad that was brought to our family dinner. Prepare salad ahead of time but toss at the last moment. The recipe comes from Company's coming cookbook.

Provided by Dotty2

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10



Foo Yong Salad image

Steps:

  • Dressing;Mix all ingredients together. store in a covered bowl overnight if time permits.
  • Salad; tear lettuce into bite size pieces.
  • Sprinkle bacon over lettuce then bean sprouts followed by chopped eggs. Can be prepared to this point, then refrigerated until the last minute. pour all the dressing over top. toss together and serve at once.
  • Note: head lettuce can be used, add a portion of romaine lettuce for looks.
  • Does not include refrigeration time.

Nutrition Facts : Calories 250.5, Fat 19.6, SaturatedFat 4.7, Cholesterol 83.5, Sodium 268.8, Carbohydrate 14.1, Fiber 2.2, Sugar 11.4, Protein 5.7

1 large head romaine lettuce (I sometimes use loose leaf)
5 slices bacon, cooked and crumbled and cooled
fresh bean sprout (about a generous handful)
2 hard-boiled eggs, chopped fine
1/4 cup salad oil
1/4 cup granulated sugar
2 tablespoons vinegar
2 2/3 tablespoons ketchup
1 tablespoon grated onion
1 teaspoon Worcestershire sauce

FOO YOUNG SALAD (FAMILY RECIPE)

This is a family recipe, handed down from my husband's side of the recipe. I suggest putting the dressing in a small container so that everyone can add their own amount. The dressing is "To die for!"

Provided by Margaret Tatarka

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 11



Foo Young Salad (Family Recipe) image

Steps:

  • 1. Combine romaine lettuce, water chestnuts, bacon, hard boiled eggs, and croutons in a large salad bowl.
  • 2. Combine remaining ingredeitns in a small bowl and stir well.
  • 3. Put dressing into a small container (so everyone can get their own amount) serve salad and enjoy!

1 head romaine lettuce
1/2 cup toasted croutons
2 hard boiled eggs, sliced
5 slices bacon, crisp and crumbled.
1 5oz. can water chestnuts
1/2 cup sugar
1/3 cup ketchup
1/4 cup vinegar
tbls. grated onion
1 tbls. worchestershire sauce
1 cup salad oil

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