SLOW-COOKED BEAN MEDLEY
I often change the variety of beans in this classic recipe, using whatever I have on hand to total the five cans called for. The sauce makes any combination delicious! It's a gluten-free side dish that's popular with just about everyone. -Peggy Gwillim, Strasbourg, Saskatchewan
Provided by Taste of Home
Categories Side Dishes
Time 5h25m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until onion and peppers are tender. Discard bay leaves.
Nutrition Facts : Calories 255 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 942mg sodium, Carbohydrate 45g carbohydrate (21g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic exchanges
SAUTEED VEGETABLE MEDLEY
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 as a side dish
Number Of Ingredients 4
Steps:
- Toss vegetables together in a medium bowl.
- In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
- Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
- Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
- Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.
CORN AND BEAN MEDLEY
Provided by Emeril Lagasse
Categories side-dish
Time 1h35m
Yield 2 quarts, about 8 servings
Number Of Ingredients 12
Steps:
- In a large Dutch oven over medium high heat, saute the bacon until very crispy and all of the fat is rendered, 4 to 6 minutes. Remove the bacon using a slotted spoon and transfer to a paper-lined plate to drain. Set aside. Remove all but 1/4 cup of the bacon drippings from the pan and save for another use. To the hot bacon drippings add the onion and cook until lightly caramelized, 4 to 6 minutes. Add the garlic and cook for 1 minute, stirring. Add the corn, thyme, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper and cook, stirring occasionally, for 3 to 4 minutes. Add the beans, remaining teaspoon of salt and remaining 1/4 teaspoon of pepper and cook, stirring, for 2 minutes. Add the stock, bring to a boil, and reduce the heat to a brisk simmer. Continue to cook, stirring occasionally, until the liquid is almost completely reduced, 12 to 15 minutes. Add the green onions, stir to combine, then cover and remove from the heat. Let sit for 30 minutes to 1 hour, stirring occasionally, to allow flavors to marry. Reheat slowly, if necessary, before serving.
4 BEAN BAKED BEANS
Make and share this 4 Bean Baked Beans recipe from Food.com.
Provided by Kritty
Categories Beans
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- In large pan combine onion and bacon or sausage. Saute until onions are tender and meat is cooked through.
- Add beans and stir.
- Add remaining ingredients and stir until sugar is dissolved.
- Cook until heated through.
Nutrition Facts : Calories 307, Fat 2.5, SaturatedFat 0.8, Cholesterol 8.3, Sodium 845.1, Carbohydrate 59.6, Fiber 14, Sugar 8.7, Protein 15.4
THREE-BEAN MEDLEY
This recipe has many of my favorite ingredients including pinto, lima, and white beans along with dijon mustard. I havent made it yet but when I saw it in the emailed newsletter from My Daily Moment I knew I had to save it to try later.
Provided by lauralie41
Categories Beans
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 350 degrees.
- In a 1 1/2 quart casserole dish add the brown sugar, ketchup, dijon mustard, and black pepper stirring until well combined.
- Gently stir in the beans and cover casserole dish. Bake for 40 minutes are until beans are heated through.
Nutrition Facts : Calories 229.9, Fat 0.8, SaturatedFat 0.1, Sodium 271, Carbohydrate 45.6, Fiber 9.9, Sugar 10.8, Protein 11.7
BAKED BEAN MEDLEY
This is another recipe that I got from a mother from my son's preschool. I've tried this and it is really easy to make and honestly tastes like home-made "baked all day" stuff! I did tweak it just a bit for our taste -- like by adding molasses...But anyway, it's very filling and the kids love it when I make this with a side of cornbread. Very good!
Provided by Stacky5
Categories One Dish Meal
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Brown ground chuck with the onion until done. Drain fat.
- Drain 1 can pork 'n beans, kidney beans and lima beans. Add all beans into the meat mixture and pour into a 2 quart baking dish.
- Add bacon, BBQ sauce, sugar, vinegar, molasses, salt and pepper. Mix thoroughly.
- Cover and bake for 1 hour in a preheated 350 degree oven.
Nutrition Facts : Calories 884, Fat 33.5, SaturatedFat 11.9, Cholesterol 85.2, Sodium 2387.9, Carbohydrate 113.3, Fiber 22.4, Sugar 30.8, Protein 37.4
FABULOUS FOUR BEAN BAKE
Make and share this Fabulous Four Bean Bake recipe from Food.com.
Provided by MsKittyKat
Categories Beans
Time 1h55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- Brown bacon in a large stockpot until crisp.
- Drain on paper towels reserving 3-4 tablespoons drippings.
- Saute onions in bacon fat until softened and translucent.
- Add brown sugar and vinegar.
- Bring to a boil and simmer for 5 minutes.
- Add garlic and beans.
- Bring back to a boil.
- Transfer to a baking dish and bake for 1 1/4 hours covered.
- Add bacon bits to top and bake for an additional 5 minutes.
Nutrition Facts : Calories 356.4, Fat 11, SaturatedFat 3.6, Cholesterol 15.4, Sodium 841.6, Carbohydrate 52.6, Fiber 9.6, Sugar 16.9, Protein 13.3
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