French Meat Pie Reduced Fat Recipes

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MEAT PIE (TOURTIERE)

French Canadian Tourtiere. Contains pork, potatoes, onions and spices.

Provided by Maggie Rogers

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Yield 8

Number Of Ingredients 12



Meat Pie (Tourtiere) image

Steps:

  • Bake the potato until done, 30 - 45 minutes in a preheated 400 degrees F (205 degrees C) oven. Peel and mash the potato.
  • Place the potato, ground pork, onion, spices and water in a large frying pan and simmer until very thick, for about one hour.
  • Meanwhile, prepare your pastry.
  • Line a deep-dish pie plate with pastry. Spoon in filling, spreading evenly. Cover with top crust.
  • Brush with beaten egg and sprinkle with paprika, if desired. Cut steam vent. Bake for 50 minutes at 350 degrees F (175 degrees C). If edges brown too fast, cover with a strip of foil. Serve warm.

Nutrition Facts : Calories 485.4 calories, Carbohydrate 30.5 g, Cholesterol 84.5 mg, Fat 32 g, Fiber 1.7 g, Protein 17.9 g, SaturatedFat 8.9 g, Sodium 565 mg, Sugar 2.9 g

1 ½ pounds ground pork
1 large baking potato
1 large onion, minced
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 dash ground allspice
½ cup water
1 recipe pastry for a 9 inch double crust deep dish pie
1 egg
¼ teaspoon paprika

10-INCH FRENCH MEAT PIE

Provided by Food Network

Categories     main-dish

Time 2h

Yield 6 to 8 servings depending on slice size

Number Of Ingredients 15



10-inch French Meat Pie image

Steps:

  • For the Dough:
  • The dough can be made in advance. You will need 1 pound of dough to make this pie. Blend the shortening, flour and cold water together in the bowl of a stand mixer on low speed, using a dough hook. Mix until well blended. Remove the dough from the bowl, wrap in plastic wrap and put it on a sheet pan. The dough can be stored for up to 1 week in the refrigerator, but allow it to come to room temperature before rolling.
  • Cut the dough in half and roll out 1 piece of dough to fit into a 10-inch pie plate. Fit the dough circle into the bottom of the pie pan, pushing it snugly against the edges. Roll out the other piece of dough and set aside until ready to use.
  • For the Filling:
  • Preheat the oven to 350 degrees F.
  • Bring a medium pot of salted water to a boil over medium heat. Add the potatoes and blanch until al dente. Drain and set aside to cool.
  • In a large skillet over medium heat, add the beef, pork, and the onions. Brown the meat, then discard the grease. Add the potatoes and moisten the mixture with the beef soup base, as needed. Use the instant potato to tighten the mixture, if needed. Season with cinnamon, nutmeg, garlic, black pepper and 1/4 teaspoon salt.
  • Pour the filling into the dough-lined pie plate. Level it off and cover with the remaining circle of dough. Pinch the edges of the bottom layer and top layer of dough together and create the knuckle-like pie edge ridges. Trim off any excess dough using a sharp knife.
  • Brush the top of the pie with the egg wash. Make a few slits in the top crust to allow the steam to escape.
  • Bake until cooked through and the top of the pie is golden brown, about 45 minutes.
  • Remove from the oven and serve.

5 1/4 ounces all-purpose vegetable shortening
8 1/4 ounces unbleached pastry flour
1/4 cup plus 2 tablespoons cold tap water
Salt
9 ounces 1/2-inch diced potato
1 pound ground beef
9 ounces finely ground pork
9 ounces 1/4-inch diced onion
1 7/8 teaspoons beef soup base, prepared according to package instructions
3 tablespoons, plus 1 1/2 teaspoons instant potato powder
3/8 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon granulated garlic
1/4 teaspoon ground black pepper
Egg wash, for topping

FRENCH MEAT PIE - REDUCED FAT

This meat pie is not the traditional version you will find in Canadian homes at Christmas, but that is okay because I am Italian. :) I created this recipe after several attempts to reduced the fat grams and calories compared to a traditional meat pie and my kids love it!

Provided by Belgarion66

Categories     Savory Pies

Time 2h

Yield 1 pie, 6 serving(s)

Number Of Ingredients 11



French Meat Pie - Reduced Fat image

Steps:

  • In a large saucepan, brown pork and beef over medium high heat. Remove from heat and drain excess grease in a colander.
  • In the now empty saucepan, heat 1 tablespoons EVOO over medium heat. Add the garlic and onion and saute until the onion is no longer crisp.
  • Add the beef and pork to the saucepan.
  • Add the Bell's Seasoning and mix thoroughly. Cover, reduce heat to low and simmer for 10 minutes, stirring occasionally.
  • Increase heat to medium and add the beef gravy and the Lipton soup mix.
  • Add the bread crumbs and combine thoroughly.
  • Bring to a simmer. Cover and reduce heat to low and allow the mixture to simmer for 10 minutes, stirring occasionally.
  • Remove from heat and let stand covered while preparing the pie crust.
  • Preheat the oven to 325 degrees.
  • Using the package of pie crust mix and 1/3 cup cold water, prepare as directed for 2 9 inches pie shells.
  • Place the bottom pie crust in a deep 9 inches pie dish, pressing bottom and sides firmly to the dish.
  • Add filling from the saucepan and spread evenly.
  • Place the top pie crust on the dish and trim all but 1/2 inches from the ends.
  • Fold and roll the top edge over the bottom edge. Pinch along the edge with a thumb and finger.
  • Cut four slits about 2 inches from the edge of the crust at the four compass points.
  • Place in oven on the middle rack and bake for 90 minutes.

Nutrition Facts : Calories 552.3, Fat 31.1, SaturatedFat 9.3, Cholesterol 74.2, Sodium 738.4, Carbohydrate 38.7, Fiber 1.2, Sugar 2.2, Protein 28.2

1 lb 93% lean ground beef (with 7% fat)
1/2 lb extra lean ground pork
1 (10 1/2 ounce) can fat free beef gravy, Campbell's
1/2 cup Italian seasoned breadcrumbs, Progresso
0.5 (1/2 ounce) packet Lipton Onion Soup Mix
2 minced garlic cloves
2 medium onions, chopped
2 teaspoons Bell's seasoning
1 tablespoon extra virgin olive oil (EVOO)
1 (11 ounce) box pie crust mix, Betty Crocker
1/3 cup cold water

FRENCH MEAT PIE

This is different than the others as this uses crumbled crackers. It comes from RecipeCenter. My DH and DD both enjoyed this variation very much. You can add some garlic powder if you like garlic.

Provided by Dorel

Categories     Savory Pies

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



French Meat Pie image

Steps:

  • Preheat oven to 350*.
  • Sauté ground beef and pork with onions until no longer pink.
  • In another pan boil and mash potatoes with garlic powder, salt and pepper.
  • Do not drain fat from ground meat mixture.
  • Add crumbled soda crackers, cinnamon, thyme, sage and mix well, the crackers help absorb a lot of the moisture and gives it great taste and texture.
  • Next add mashed potatoes and mix well. I cool this before putting in crust but it isn't necessary if your baking it right away.
  • Use a deep dish 9 or 10 inch pie plate and line bottom with 1 crust.
  • Fill crust and then place second crust over filling, press edges together to seal: cut slits in top crust.
  • Bake for 30-40 minutes or until golden brown.
  • This recipe may be made ahead of time and baked later, up to 24 hours ahead as long as kept refrigerated.
  • Also can be frozen after prepared for a later date.
  • I have started making this in 2 smaller foil pie pans and freeze one for another time. Each pie feeds 4 or 2 with leftovers.

Nutrition Facts : Calories 676.1, Fat 38.5, SaturatedFat 13.3, Cholesterol 99.8, Sodium 647.6, Carbohydrate 48.6, Fiber 3.5, Sugar 3.9, Protein 32.3

1 1/4 lbs ground beef
1/2 lb ground pork
1 large onion, chopped
3 medium potatoes, cubed
1/4 teaspoon garlic powder (to taste)
20 crackers (40 crackers in a sleeve)
1 teaspoon cinnamon (I leave out the cinnamon now as my family didn't like it)
1/2 teaspoon salt
1/2 teaspoon pepper (to taste)
1/4 teaspoon thyme, more to taste
1/4 teaspoon sage, more to taste
2 pie crusts (store bought or home made)

FRENCH MEAT PIE

This is a traditional French-Canadian recipe. My mom makes this only for the holidays, but I've made it year round.

Provided by afghanmom

Categories     Savory Pies

Time 1h

Yield 1 pie, 6 serving(s)

Number Of Ingredients 10



French Meat Pie image

Steps:

  • Combine beef, pork, onion and water in a medium saucepan and mix well.
  • Cook, covered, over low heat until the ground beef and pork are cooked through, stirring occasionally.
  • Boil the potatoesin water to cover in a small saucepan until tender; drain.
  • Add to the meat mixture.
  • Add the salt, allspice, cloves and pepper and mix well; remove from heat.
  • Mash the mixture with a potato masher.
  • Roll the pastry into two 11-inch circles on a lightly floured surface.
  • Fit 1 pastry into a 9-inch pie plate.
  • Fill with the meat mixture.
  • Cover with the remaining pastry, fluting the edge and cutting several vents.
  • Bake at 450' for 20 minutes or the crust is golden brown.

1 lb ground beef
8 ounces ground pork
1/2 cup onion, finely chopped
1/2 cup water
2 large potatoes, peeled, cut into quarters
1/2 teaspoon salt
1/4 teaspoon allspice
1/4 teaspoon ground cloves
1/8 teaspoon pepper
1 double crust pie crust

FRENCH MEAT PIE

Some time ago, when I was working at a newspaper, a co-worker happened to bring a meat pie for lunch. The aroma was familiar to me, and I asked for a taste. To my amazement, it was the same pie my grandmother used to serve when I was a youngster! I copied the meat pie recipe, and I have been enjoying it ever since. -Rita Winterberger, Huson, Montana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 9



French Meat Pie image

Steps:

  • In a Dutch oven, cook the beef, pork and onion over medium heat until meat is no longer pink; drain. , In a small bowl, combine potatoes and seasonings. Roll out half of pastry to fit a 9-in. pie plate; trim pastry even with edge of plate. Fill with meat mixture. , Roll out remaining pastry to fit top of pie; place over filling. Trim, seal and flute edges. Cut slits in pastry. Brush with egg if desired. Bake at 375° for 30-35 minutes or until golden brown.

Nutrition Facts :

1 pound ground beef
1 pound ground pork
1 large onion, thinly sliced
1 cup mashed potatoes
2 teaspoons ground allspice
1 teaspoon salt
1/4 teaspoon pepper
Pastry for double-crust pie (9 inches)
1 large egg, beaten, optional

TOURTIERE (FRENCH CANADIAN MEAT PIE)

This French Canadian meat pie is hearty, satisfying, and easy to make so it's a great choice for a holiday main course. Visually impressive, relatively affordable, and best served at room temperature, so a tourtiere doesn't require any kind of precise timing.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 2h15m

Yield 8

Number Of Ingredients 28



Tourtiere (French Canadian Meat Pie) image

Steps:

  • Place flour, salt, and frozen butter slices into the bowl of a food processor. Pulse on and off until butter is about the size of peas, about 30 seconds. Stir vinegar into cold water; drizzle water/vinegar into the flour mixture. Pulse on and off until mixture is crumbly and holds together when you pinch a piece off, about 10 seconds. If dough isn't pressing together, drizzle in another teaspoon of water.
  • Transfer mixture to a work surface. Press it together until it becomes a lump of dough. Wrap in plastic wrap. Refrigerate until chilled, at least 1 hour.
  • Mix salt, pepper, thyme, sage, cinnamon, ginger, nutmeg, allspice, mustard, clove, and cayenne together in a small bowl.
  • Place potato quarters in a saucepan; cover with cold water. Add 1 teaspoon kosher salt. Bring to a boil over high heat; reduce heat. Simmer until cooked through, 10 to 15 minutes. Scoop out potatoes and transfer to a bowl; save cooking liquid. Mash potatoes with a potato masher.
  • Melt butter in a skillet over medium heat. Add chopped onion and a pinch of salt. Cook and stir until onions turn golden, 10 to 15 minutes.
  • Stir garlic, celery, and spice blend into the skillet with onions. Stir until onion mixture is evenly coated with the spices, about 30 seconds. Add ground beef and ground pork. Ladle about 3/4 cup of the potato cooking liquid into the skillet.
  • Cook and stir until meat is browned and has a very fine, almost pastelike texture. Continue cooking, stirring occasionally, until meat is tender and most of the liquid has evaporated, about 45 minutes. Stir in mashed potatoes. Remove from heat and cool to room temperature.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Divide chilled dough into 2 pieces, one just slightly larger than the other. Roll the larger piece out into a 12-inch circle on a lightly floured work surface. Place in a 9-inch deep dish pie plate. Roll top crust out into a circle about 11 inches in diameter. Cut small slits in the top crust to allow steam to escape.
  • Fill bottom crust with the meat mixture; smooth out the surface. Whisk egg and water together to make egg wash. Brush edges of the bottom crust with egg wash. Place top crust on the pie and press lightly around the edges to seal. Trim excess dough from the crust. Crimp the edges of the crust. Brush entire surface of the pie with egg wash.
  • Place in preheated oven. Bake until well browned, about 1 hour. Let cool to almost room temperature before serving.

Nutrition Facts : Calories 663 calories, Carbohydrate 47.3 g, Cholesterol 159.2 mg, Fat 40.5 g, Fiber 2.6 g, Protein 26.9 g, SaturatedFat 21.4 g, Sodium 1074 mg, Sugar 1.5 g

3 cups all-purpose flour
1 teaspoon kosher salt
2 sticks unsalted butter, sliced, frozen
7 tablespoons ice cold water
2 teaspoons distilled white vinegar
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon dried thyme
½ teaspoon dried sage
½ teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon freshly grated nutmeg
¼ teaspoon ground allspice
¼ teaspoon ground mustard
⅛ teaspoon ground cloves
1 pinch cayenne pepper
1 large russet potato, peeled, quartered
1 teaspoon kosher salt
1 tablespoon butter
1 large onion, finely chopped
1 pinch salt
4 cloves garlic, crushed
½ cup finely diced celery
1 pound ground pork
1 pound ground beef
1 cup potato cooking water, plus more as needed
1 large egg
1 tablespoon water

FAVORITE FRENCH CANADIAN MEAT PIE

I'm a seventh-generation French Canadian, and my ancestors started the tradition of serving this meat pie on Christmas Eve. One year I didn't make it, and my daughter and I felt something was missing. The savory pie goes well with salad and fresh rolls for a lighter meal, and it's good served in small portions with turkey and all the trimmings, too.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 15



Favorite French Canadian Meat Pie image

Steps:

  • In a large skillet over medium heat, cook the pork, beef, veal, potatoes and onion until meat is no longer pink; drain. Stir in the garlic, seasonings and 1/4 cup water. Bring to a boil. Reduce heat; cover and simmer for 15 minutes, stirring frequently., Remove from the heat; cool to room temperature. Stir in bread crumbs. Combine egg and remaining water; stir into meat mixture. , Preheat oven to 400°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Fill with meat mixture. Roll remaining dough to a 1/8-in.-thick circle. Place over filling. Trim, seal and flute edge. Cut slits in top. Cover edges loosely with foil., Bake 15 minutes. Remove foil. Reduce heat to 375°; bake 30-35 minutes or until crust is golden brown.

Nutrition Facts : Calories 501 calories, Fat 29g fat (12g saturated fat), Cholesterol 110mg cholesterol, Sodium 737mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

1-1/4 pounds ground pork
1/2 pound ground beef
1/4 pound ground veal
1 cup grated peeled potatoes
1/2 cup grated onion
3 garlic cloves, minced
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon dried savory
1/4 teaspoon rubbed sage
1/8 teaspoon ground cloves
1/4 cup plus 2 tablespoons water, divided
1/4 cup dry bread crumbs
1 egg
Dough for double-crust pie

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