FRESCA RELISH
This relish is a super healthy way to get your veggies! You can easily make it a dip or play around with the chop size for an alternative to conventional salsa. I love it on fish tacos or a side dish with a light menu. Add herbs like parsley or cilantro for a different taste to suit your meal.
Provided by MandaSuthrnChf
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Place onion, carrots, green bell pepper, cucumber, radishes, broccoli, cherry tomatoes, garlic, vinaigrette, pepperoncini juice, salt, and pepper in a food processor; pulse until evenly chopped. Refrigerate until flavors blend, at least 1 hour.
Nutrition Facts : Calories 85.5 calories, Carbohydrate 18.6 g, Fat 0.6 g, Fiber 4.9 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 495.9 mg, Sugar 7.4 g
GRILLED SWORDFISH WITH SALSA FRESCA
Provided by Michael Symon : Food Network
Categories main-dish
Time 1h35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
- Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.
FRESCA RELISH
This relish is a super healthy way to get your veggies! You can easily make it a dip or play around with the chop size for an alternative to conventional salsa. I love it on fish tacos or a side dish with a light menu. Add herbs like parsley or cilantro for a different taste to suit your meal.
Provided by MandaSuthrnChf
Categories Relishes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Place onion, carrots, green bell pepper, cucumber, radishes, broccoli, cherry tomatoes, garlic, vinaigrette, pepperoncini juice, salt, and pepper in a food processor; pulse until evenly chopped. Refrigerate until flavors blend, at least 1 hour.
Nutrition Facts : Calories 85.5 calories, Carbohydrate 18.6 g, Fat 0.6 g, Fiber 4.9 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 495.9 mg, Sugar 7.4 g
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