SEVEN LAYER DIP
Perk up this classic dish with fresh lime juice and homemade guacamole.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes 7 Layer Dip Recipes
Yield 64
Number Of Ingredients 14
Steps:
- Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
- Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.
Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g
FRESH 7-LAYER DIP RECIPE - (4.3/5)
Provided by johnwhorfin
Number Of Ingredients 21
Steps:
- BLACK BEANS: In a small saucepan over medium heat, warm the olive oil until shimmering. Add the onions and a few dashes of salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 3 to 6 minutes. Add the garlic and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes. Reduce the heat to low, then remove the lid and use a potato masher or the back of a fork to mash up about at least half of the beans. Continue to cook the beans, uncovered, stirring often, for 3 more minutes. Remove the pot from the heat and stir in the salt and pepper. Taste, and add more salt and/or pepper if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Spread the beans into an even layer in a shallow, medium-sized serving bowl. GUACAMOLE: Use a spoon to scoop the flesh of the avocado into a small mixing bowl. Add the lime juice and salt. Mash with a pastry cutter, potato masher or fork until the mixture is blended and no longer chunky. Taste and add additional lime juice and/or salt, if necessary. Spread the guacamole on top of the beans, leaving the outer ½" of beans visible for presentation value. To avoid watering down your dip, drain the salsa in a fine mesh colander, or use a fork to transfers the solids onto the guacamole, again leaving the outer ½" of the guacamole visible. PICO DE GALLO: In a medium bowl, combine the tomatoes, onion, cilantro, lime juice and salt. Stir to combine, then use a fork to pile the pico on top of the salsa, leaving behind as much of the juices as possible. Top with a sprinkle of chopped pickled jalapeño, if using.
SEVEN-LAYER DIP
For this recipe, the traditional 7-layer dip has been revisited so that each layer is good enough to eat on its own, but isn't so much effort that the whole thing can't be finished in 20 minutes. The order of the layers offers some delightful moments, like where the cheese melts into the warm refried beans or where the cool sour cream meets the fiery salsa. Cilantro and scallions serve as a refreshing counterpoint, and Fritos lend added crunch. No need to dig out your trifle bowl: A platter with a lip is preferred here for easier scooping.
Provided by Ali Slagle
Categories easy, dips and spreads, appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a small bowl, stir together the sour cream and half the jalapeño (about 1 tablespoon). Season with salt and pepper. In another small bowl, coarsely mash the avocado, lime juice and remaining 1 tablespoon jalapeño, then season with salt and pepper.
- In a small saucepan over medium-low heat or in a microwave, warm the refried beans with the cumin. Season with salt and pepper.
- Spread the beans on a platter with a rim or lip. Top evenly with the cheese, followed by the olives, avocado mixture and salsa. Top with dollops of jalapeño-sour cream and sprinkle with crumbled Fritos, scallions and cilantro. Serve with tortilla chips.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 622 milligrams, Sugar 2 grams, TransFat 0 grams
More about "fresh 7 layer dip recipe 435"
BEST 7 LAYER DIP RECIPE - HOW TO MAKE 7 LAYER DIP - DELISH
From delish.com
4/5 (4)Total Time 25 mins
- If making from scratch, prepare guacamole and spread in an even layer on top of the bean layer.
- Top with a layer of salsa. In a medium bowl, stir together sour cream, taco seasoning, and lime juice.
THE BEST FRESH & HEALTHY 7-LAYER DIP | AMBITIOUS KITCHEN
From ambitiouskitchen.com
5/5 (7)Calories 160 per servingTotal Time 15 mins
- In a medium bowl, mix together the yogurt and packet of taco seasoning (or DIY taco seasoning). Spread on top of refried beans.
- In a separate medium bowl, mash avocados with a fork until a mix between smooth and chunky. Stir in cilantro, jalapeno, lime juice and add salt and pepper to taste. Spread on top of yogurt.
- Finally, add remaining layers in the following order: shredded cheese, quartered grape tomatoes, sliced black olives, diced onion, cilantro and a few jalapeno slices.
7-LAYER DIP RECIPE - PILLSBURY.COM
From pillsbury.com
7 LAYER DIP RECIPES
From allrecipes.com
FRESH 7 LAYER DIP (CLASSIC RECIPE) - LAUREN'S LATEST
From laurenslatest.com
FRESH SEVEN-LAYER DIP RECIPE | RECIPELAND
From recipeland.com
FRESH SEVEN-LAYER DIP - COOKIE AND KATE
From cookieandkate.com
5/5 (8)Total Time 30 minsCategory AppetizerCalories 223 per serving
- To cook the black beans: In a small saucepan over medium heat, warm the olive oil until shimmering. Add the onions and a few dashes of salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 3 to 6 minutes.
- Add the garlic and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes. Reduce the heat to low, then remove the lid and use a potato masher or the back of a fork to mash up about at least half of the beans. Continue to cook the beans, uncovered, stirring often, for 3 more minutes.
- Remove the pot from the heat and stir in the salt and pepper. Taste, and add more salt and/or pepper if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Spread the beans into an even layer in a shallow, medium-sized serving bowl.
- To prepare the guacamole: Use a spoon to scoop the flesh of the avocado into a small mixing bowl. Add the lime juice and salt. Mash with a clean potato masher or fork until the mixture is blended and no longer chunky. Taste and add additional lime juice and/or salt, if necessary. Spread the guacamole on top of the beans, leaving the outer ½” of beans visible for presentation value.
7 LAYER DIP RECIPE - A PINCH OF HEALTHY
From apinchofhealthy.com
7 LAYER DIP RECIPE - HANGRY FORK
From hangryfork.com
BEST 7 LAYER DIP RECIPE - HOUSE OF YUMM
From houseofyumm.com
7 LAYER DIP RECIPE + WONKYWONDERFUL
From wonkywonderful.com
7 LAYER DIP - HOUSE OF NASH EATS
From houseofnasheats.com
ULTIMATE 7 LAYER DIP RECIPE - RACHEL COOKS®
From rachelcooks.com
FRESH SEVEN-LAYER DIP RECIPE | RECIPES.NET
From recipes.net
You'll also love