GREEN BEAN AND TOMATO SALAD
This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim ends of beans and leave them whole.
- Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
- Cut away the core of each tomato, and cut it into wedges.
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams
EASY COLD GREEN BEAN SALAD
What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.
Provided by barbara
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
- Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
- Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g
GREEN BEAN & BALSAMIC SALAD
Fresh and crisp, this summery salad just begs to be taken to picnics and potlucks. Tossed with vinaigrette, it's a smart side dish for outdoor meals. -Amanda Smith, Lexington, Tennessee
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the tomatoes, cucumber and beans. In a small bowl, whisk the remaining ingredients. Pour over vegetables; toss to coat.
Nutrition Facts : Calories 161 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH BALSAMIC VINEGAR
This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!
Provided by Bobtail
Categories Vegetable
Time 20m
Yield 1 each, 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and snap beans.
- Mince garlic.
- Mix garlic, vinegar and olive oil and set aside.
- Steam beans until tender but firm, approximately 10-15 minutues.
- Toss with balsamic vinegar dressing.
- Can be refrigerated and served cold.
Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7
More about "fresh green bean salad with balsamic vinegar recipes"
GREEN BEAN SALAD WITH BALSAMIC BASIL VINAIGRETTE (MAKE …
From carlsbadcravings.com
Reviews 12Servings 10Cuisine AmericanCategory Side Dish
- BEETS: Preheat oven to 400 degrees F. Cut the top and bottom ends off of the beets then peel using a vegetable peeler. Cut the beets into 1- 1 ½ inch chunks. Place beets on a foil lined baking sheet. Toss with 1 tablespoon olive oil and some freshly cracked salt and pepper. Roast for 35-40 minutes or until the beets are fork tender.
- DRESSING: While the beets are roasting, prepare the rest of the salad. Add all of the Dressing ingredients to a mason jar and shake vigorously or whisk together in a small bowl. Refrigerate dressing until ready to use. If serving salad within the hour, then place dressing in the freezer to quickly chill.
- GREEN BEANS: Bring a large pot of water to a boil and stir in two tablespoon salt. Add the green beans and cook until tender crisp, 1 to 2 minutes. Meanwhile, prepare a large bowl of ice water to transfer the greens to. Using a slotted spoon, transfer beans to ice water to stop cooking. Drain the beans and pat very dry. Transfer to a large salad bowl.
- Combine green beans with tomatoes, beets, red onion, and craisins. Drizzle with some of the dressing, cover and chill one hour (time permitting). When ready to serve, toss with arugula, mozzarella, pine nuts and additional dressing if desired. Season with freshly cracked salt and pepper to taste.
GREEN BEAN SALAD WITH BASIL, BALSAMIC, AND PARMESAN …
From simplyrecipes.com
Ratings 25Calories 164 per servingCategory Salad, Bean Salad, Green Bean
EASY, COLD BALSAMIC GREEN BEAN SALAD - STAY SNATCHED
From staysnatched.com
FRESH GREEN BEAN SALAD WITH BALSAMIC DRESSING - TIPHERO
From tiphero.com
SIMPLEST GREEN SALAD WITH BALSAMIC VINAIGRETTE - A …
From acouplecooks.com
FRESH GREEN BEAN SALAD WITH BALSAMIC DRESSING - MEL'S …
From melskitchencafe.com
4.7/5 (32)Total Time 1 hr 30 minsCategory Sides VeggiesPublished Jul 26, 2013
BALSAMIC GREEN BEAN SALAD - THE GARDEN GRAZER
From thegardengrazer.com
4.8/5 (6)Total Time 1 hr 25 minsCategory Side DishCalories 71 per serving
WHAT TO SERVE WITH ROASTED TURKEY BREAST? 10 BEST SIDE DISHES
From americasrestaurant.com
SPINACH & GREEN BEAN SALAD WITH WHITE BALSAMIC DRESSING
From perofamilyfarms.com
BALSAMIC & GARLIC BEANS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
BEAN SALAD WITH BALSAMIC VINAIGRETTE - MAYO CLINIC
From mayoclinic.org
TOP 48 RECIPE FOR GREEN BEAN SALAD RECIPES
From exnavalcadet.qualitypoolsboulder.com
GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA - COOKIE AND KATE
From cookieandkate.com
BLACK BEAN, QUINOA AND CORN SALAD WITH BALSAMIC LIME DRESSING
From farmflavor.com
FRUITY ASPARAGUS SALAD RECIPE | FOODAL
From foodal.com
THREE BEAN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
GREEN BEAN SALAD {FRESH GREEN BEANS} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
15 BEAN SOUP WITH SAUSAGE - THE SEASONED MOM
From theseasonedmom.com
BALSAMIC GREEN BEANS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
ITALIAN GREEN BEANS RECIPE WITH CRUNCHY BREADCRUMBS AND PARMESAN
From grantourismotravels.com
ITALIAN GREEN BEAN SALAD | THE RUSTIC FOODIE®
From therusticfoodie.com
25+ LOW-CALORIE CHICKEN RECIPES {UNDER 400 CALORIES}
From healthyseasonalrecipes.com
HOMEMADE 3 BEAN SALAD RECIPE - THE BALD CHEF
From baldchef.com
You'll also love