Fresh Lemon Mediterranean Salad Recipes

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FRESH LEMON MEDITERRANEAN SALAD

This tossed salad gets its Mediterranean-style appeal from fresh tomatoes, black olives and grated lemon zest.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 8



Fresh Lemon Mediterranean Salad image

Steps:

  • Cook macaroni as directed on package, adding green beans to the cooking water during the last 2 minutes of the macaroni cooking time. Drain macaroni mixture. Place in large serving bowl.
  • Add lettuce, tuna, tomatoes, and olives; mix lightly.
  • Mix dressing and lemon peel. Pour over lettuce mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

1 cup medium shell macaroni
1 cup fresh green beans, cut into 1-1/2-inch pieces
1 bag (10 oz.) torn romaine lettuce
2 cans (6 oz. each) white tuna in water, drained, flaked
1 cup chopped tomatoes
1/3 cup halved pitted black olives
1/2 cup KRAFT Lite House Italian Dressing
1 tsp. grated lemon zest

LEMON GARLIC DRESSING -MEDITERRANEAN

I just love this recipe, I have been putting it on everything! It is mild and fresh. Goes wonderfully on a fresh salad from the garden. It is delicious drizzled on pizza, bread, noodles etc. I found this in a cookbook by Nancy Harmon Jenkins.

Provided by Leahs Kitchen

Categories     Salad Dressings

Time 5m

Yield 1/4 cup, 4-6 serving(s)

Number Of Ingredients 4



Lemon Garlic Dressing -Mediterranean image

Steps:

  • Chop garlic and place in a bowl, add salt.
  • Crush salt and garlic into a paste.
  • Add remaining ingredients stir and enjoy on whatever you like!

1 garlic clove, crushed
1 teaspoon sea salt
1 tablespoon fresh lemon juice
3 tablespoons extra virgin olive oil

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