Fresh Pear Salad Recipes
FRESH PEAR & ROMAINE SALAD
A relative gave me the tip to make salad dressings with whatever fruit I was using in my salad. It works like a charm here. Pears make the matching easy. -Jennifer Greiling, Fairview, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- Place the first eight ingredients in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream., For salad, toss sliced pear with lemon juice. In a large bowl, toss romaine with 1/2 cup dressing; season with salt and pepper to taste. Top with pear, pecans, cheese and cherries. Serve immediately with remaining dressing on the side.
Nutrition Facts : Calories 360 calories, Fat 25g fat (6g saturated fat), Cholesterol 17mg cholesterol, Sodium 541mg sodium, Carbohydrate 30g carbohydrate (22g sugars, Fiber 5g fiber), Protein 6g protein.
FRESH APPLE & PEAR SALAD
This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
PEAR SALAD
Make and share this Pear Salad recipe from Food.com.
Provided by Dreamgoddess
Categories Pears
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Put one lettuce leaf on each of six salad plates.
- If using fresh pears, peel, core and cut in half.
- Top each lettuce leaf with two pear halves.
- Put 1 T of yogurt on each pear half.
- Sprinkle 1 t pecans on top of each pear.
- Serve immediately.
Nutrition Facts : Calories 160.6, Fat 3.7, SaturatedFat 0.5, Cholesterol 1.2, Sodium 25.8, Carbohydrate 32.7, Fiber 5.9, Sugar 22.4, Protein 2.7
FRESH PEAR AND CHERRY SALAD WITH VANILLA PEAR VINAIGRETTE
A mix of juicy pears, sweetened nuts, dried cherries, and feta cheese makes this is a show-stopping sweet salad! The taste and colors will impress! You may add more of the pear syrup to the dressing to make it thinner, or increase the amount of yogurt for creamier results.
Provided by Erin
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 20m
Yield 2
Number Of Ingredients 16
Steps:
- Combine sugar, cinnamon and walnuts in a skillet over medium heat. Mix together until sugar and cinnamon are melted and walnuts are evenly coated. Remove from heat. Spread walnuts on a large plate to cool.
- In the container of a blender, combine the drained pears, 1/3 cup of the reserved syrup from the can, vinegar, yogurt, honey, salt, pepper, vanilla extract, and nutmeg; blend until smooth.
- Assemble the salad by tossing together the mixed greens, spinach, pear slices, dried cherries, feta cheese, and walnuts in a serving bowl. Serve with dressing on the side.
Nutrition Facts : Calories 1000.4 calories, Carbohydrate 128.5 g, Cholesterol 38.5 mg, Fat 49.3 g, Fiber 17 g, Protein 22.7 g, SaturatedFat 10.4 g, Sodium 1297.2 mg, Sugar 96 g
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