Fresh Tomato Chicken Recipes

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CHICKEN BREASTS WITH TOMATOES AND CAPERS

This recipe was originally developed by Pierre Franey in 1991 for the 60-Minute Gourmet column, a weekly feature dedicated to Times-worthy dishes that were easy, quick and inexpensive. This recipe fit the bill perfectly, and it still does. Just sauté the chicken breasts until they are lightly browned. Then add shallots and garlic, tarragon, tomatoes, vinegar, capers, white wine and tomato paste. Stir well and cook for about 9 minutes more. That's it.

Provided by Pierre Franey

Categories     dinner, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13



Chicken Breasts With Tomatoes and Capers image

Steps:

  • Sprinkle the chicken with salt and pepper. Heat the oil and butter in a heavy-bottom skillet. Add the chicken breasts and saute over medium-high heat, turning the pieces often until lightly browned, about 5 minutes.
  • Add the shallots and garlic around the chicken. Cook briefly; add the tarragon, tomatoes, vinegar, capers, wine and tomato paste. Stir to dissolve the brown particles adhering to the bottom of the skillet.
  • Blend well, bring to a boil, and then cover and simmer for 9 minutes. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 512, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 20 grams, Fiber 3 grams, Protein 60 grams, SaturatedFat 6 grams, Sodium 1163 milligrams, Sugar 6 grams, TransFat 0 grams

4 boneless, skinless chicken breasts (about 2 1/4 pounds)
Salt and freshly ground white pepper to taste
2 tablespoons olive oil
2 tablespoons butter
6 tablespoons finely chopped shallots
2 teaspoons finely chopped garlic
4 teaspoons finely chopped fresh tarragon, or 2 teaspoons dried tarragon
8 ripe plum tomatoes cut into small cubes (or one 28-ounce can of tomatoes, drained and chopped)
1/4 cup red wine vinegar
1/4 cup drained capers
1 cup dry white wine
2 tablespoons tomato paste
1/4 cup chopped fresh parsley leaves

FRESH TOMATO CHICKEN

This is a really quick quick dish. It does benefit from a long marinade but can cope without it. I like the pantry aspect of it, in that I almost always have all of the ingredients required.

Provided by Sassy Syrah

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 13



Fresh Tomato Chicken image

Steps:

  • Arrange chicken in an ovenproof dish.
  • They should not overlap.
  • In a bowl combine everything else but the cheese.
  • Mix well.
  • Cover the chicken with the mixture.
  • Cover with foil.
  • Leave this until you want it, it works well if you do it in the morning but it is not necessary.
  • Bake at 180C for 45 minutes.
  • Remove foil.
  • Sprinkle with cheese and bake for 15 minutes.
  • The cheese does not need to brown unless you really want it to, I like it just oozy.
  • Serve one breast per person on rice or pasta or couscous.
  • Even mashed potato could be nice although I've never tried it.

Nutrition Facts : Calories 287.8, Fat 14.2, SaturatedFat 4.2, Cholesterol 94.5, Sodium 293.1, Carbohydrate 5.4, Fiber 1.3, Sugar 3, Protein 33.3

8 chicken breasts
5 fresh tomatoes, diced or 1 (800 g) can tomatoes, drained and flesh diced
3 -4 cloves garlic, crushed
1 medium onion, chopped
1/2 teaspoon salt
1/2 teaspoon sugar
ground pepper
2 bay leaves
1 teaspoon ground cumin
1 teaspoon dried oregano or 1 tablespoon fresh oregano
1 teaspoon dried basil or 1 tablespoon fresh basil
3 tablespoons chopped fresh parsley
1/2 cup grated low-fat cheese (I prefer tasty)

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