TUNA WITH WASABI SAUCE
Wasabi mayonnaise can be found in the Asian section of your local supermarket. Wasabi, an Asian plant similar to horseradish, has a fiery flavor. Add some plain mayonnaise to make a milder sauce.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the teriyaki sauce, vinegar and oil; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour. Meanwhile, in a small bowl, combine the mayonnaise, onion and lemon juice until blended. Refrigerate until serving. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until medium-rare or until slightly pink in the center. Serve with wasabi sauce.
Nutrition Facts : Calories 458 calories, Fat 25g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 341mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 53g protein.
YELLOWFIN TUNA WITH WASABI CREAM
Steps:
- In a spice grinder, coarsely grind peppercorns. Coat the tuna with the peppercorns, pressing them into the flesh of the fish. Add oil to a hot saute pan. Sear the tuna in the saute pan, for about 1 minute per side. Remove tuna from the pan and slice into 1/4 inch thick slices. In a saucepan, combine the soy sauce and orange juice and bring to a boil. Boil the soy sauce mixture until reduced by 70 percent and has achieved a syrup consistency. Cool. Whip the cream. Fold in the wasabi powder. Drizzle a little orange soy sauce onto each slice of tuna. Top with a little wasabi cream.
FRESH TUNA AND WASABI CREAM
If you want to try something a little different and you like sushi. Try this. The tuna, cucumber and wasabi cream can be prepared 3 hours ahead. But cover and store separately in refrigerator and then assembled when you are ready to serve the meal. NOTE: I have said 30 minutes for cooking time but the 30 minutes is for the marinade for the cucumber. The whole recipe can be prepared under the 60 minutes that I have allowed. I use more than the 1 1/2 teaspoons of Wasabi as I like it HOT! Enjoy.
Provided by Chrissyo
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut tuna into fine strips.
- Cut cucumber into thin slices.
- Combine mirin, vinegars and sugar in small bowl, add cucumber; stand 30 minutes.
- Drain cucumber; reserve marinade.
- Place cucumber on plates, pour over a little reserved marinade.
- Top with tuna, wasabi cream and ginger.
- **Wasabicream: Combine paste and mayonnaise in small bowl, fold in cream, cover, refrigerate 30 minutes.
Nutrition Facts : Calories 168.8, Fat 7.3, SaturatedFat 2.6, Cholesterol 37.8, Sodium 83, Carbohydrate 6.8, Fiber 0.6, Sugar 3.7, Protein 18.3
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