Fresh Watermelon Mint Salad With Feta Recipes

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WATERMELON & FETA SALAD

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6



Watermelon & feta salad image

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

FRESH WATERMELON & MINT SALAD WITH FETA

This is my twist on watermelon salad. I love the refreshing flavor! This is so great to have at picnics and BBQ's.

Provided by InMemoryofBrats

Categories     Melons

Time 20m

Yield 10 serving(s)

Number Of Ingredients 3



Fresh Watermelon & Mint Salad With Feta image

Steps:

  • Cube watermelon and place in large mixing bowl.
  • Add mint and stir.
  • Add feta (crumbled) stir.

Nutrition Facts : Calories 167.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 10.7, Sodium 138.8, Carbohydrate 34.6, Fiber 1.8, Sugar 28.5, Protein 4.5

1 watermelon (I like seedless for this)
4 ounces feta cheese
2 tablespoons chopped mint leaves

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