FRIED BANANAS WITH CINNAMON
These are extremely easy to make, the bananas blend with the coconut oil, and the cinnamon to produce an exceptional taste. Add a dollop of your favorite whipped cream, and it's the perfect dessert. So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Fruit Desserts
Number Of Ingredients 4
Steps:
- PREP/PREPARE
- Gather your ingredients.
- Chef's Note: I apologize for the lack of step-by-step photos. I was making this dish for a lady's group Sunday brunch. But it came out so good that I felt I just had to post it... I did manage to get a good final shot.
- Add the coconut oil to a skillet over medium heat.
- Add the bananas.
- Toss until they begin to soften, about 45 seconds.
- Sprinkle in the cinnamon.
- Toss for an additional 45 seconds.
- Chef's Note: You need to add the bananas when the coconut oil is hot enough to make the sizzle... If that happens then it's about 45 seconds on one side, and 45 seconds on the other.
- PLATE/PRESENT
- Serve with a dollop of cream, and a sprinkle of cinnamon. Enjoy.
- Keep the faith, and keep cooking.
FRIED SWEET BANANAS
A very traditional breakfast or dessert in northeast Brazil, bananas or plantains are fried in butter and coated with cinnamon-sugar. Delicious with vanilla ice cream too.
Provided by Nandabear
Categories World Cuisine Recipes Latin American South American Brazilian
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Cut each banana half into 3 or 4 pieces.
- Mix sugar and cinnamon together in a shallow bowl.
- Melt butter in a skillet over medium-low heat; add banana slices and cook until golden brown, 5 to 10 minutes. Transfer banana slices to a paper towel-lined plate. Coat banana slices, 1 at a time, with cinnamon-sugar.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 30.5 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 41.5 mg, Sugar 23.9 g
FRIED BANANA WITH HONEY & CINNAMON
If you're looking for a healthy snack that's sweet, delicious and super easy to make, this recipe is perfect for you. It only takes 5 minutes to make and is a great way of using up overripe bananas. You could enjoy this as a sweet, delicious breakfast with Greek yoghurt or serve with banana ice cream and fresh fruit for a super healthy dessert. It's crispy and caramelised on the outside and deliciously soft on the inside. For this recipe it's best to use overripe bananas as they taste sweeter.
Provided by hello
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a frying pan.
- Slice the banana into small slices (or slice in half lengthways).
- Add the sliced banana to the frying pan then coat with half of the honey and cinnamon.
- Fry for 2-3 minutes then flip the banana over and coat the other side with honey and cinnamon. Fry for a further 2-3 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 172.3, Fat 4.9, SaturatedFat 0.8, Sodium 1.8, Carbohydrate 34.8, Fiber 4.5, Sugar 20.2, Protein 1.4
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