Fried Zucchini Ala Fred Foster Recipes

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SPAGHETTI ALLA NERANO (SPAGHETTI WITH FRIED ZUCCHINI)

This regional pasta dish from Naples is super simple and easy.

Provided by luv2cook

Time 1h40m

Yield 8

Number Of Ingredients 8



Spaghetti alla Nerano (Spaghetti with Fried Zucchini) image

Steps:

  • Place zucchini slices on a plate and let dry for 1 hour.
  • Heat 1/2 cup oil in a skillet over medium heat. Add zucchini slices in batches and deep fry until brown, 10 to 15 minutes per batch. Drain on paper towels and allow to cool. Mash 1/3 of the zucchini.
  • Place 3 tablespoons olive oil and garlic cloves in a large saucepan over low heat. Watch carefully and simmer until garlic cloves are a light golden brown and oil is infused with garlic flavor, 15 to 20 minutes. Stir in mashed zucchini. Add zucchini slices.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain spaghetti, reserving some cooking water.
  • Add spaghetti and provolone cheese to the saucepan. Toss and add hot pasta water until sauce becomes creamy. Mix in basil, season with salt and pepper, and serve.

Nutrition Facts : Calories 356.8 calories, Carbohydrate 45.2 g, Cholesterol 5.7 mg, Fat 15 g, Fiber 2.8 g, Protein 10.6 g, SaturatedFat 3.2 g, Sodium 84.7 mg, Sugar 3 g

1 ½ pounds zucchini, sliced
½ cup olive oil, or more as needed
3 tablespoons olive oil
2 cloves garlic, or more to taste
1 (16 ounce) package spaghetti
½ cup grated aged provolone cheese
¾ cup chopped fresh basil
salt and freshly ground black pepper to taste

FRIED ZUCCHINI

Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Fried Zucchini image

Steps:

  • Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
  • Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
  • When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
  • Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.

Olive oil, for frying
1 3/4 cups freshly grated Parmesan
1 1/2 cups panko (Japanese breadcrumbs)
3/4 teaspoon salt
2 large eggs
3 medium zucchini, cut into 3-inch long by 1/2-inch wide strips

EASY FRIED ZUCCHINI

These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.

Provided by Stephsteph

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 20m

Yield 4

Number Of Ingredients 5



Easy Fried Zucchini image

Steps:

  • Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
  • Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g

2 zucchinis, cut into 1/2-inch slices
2 eggs, beaten
1 sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons olive oil
salt and ground black pepper to taste

FRIED ZUCCHINI

Fried food is probably not on anyone's lists of healthy eats, but you have to start with this: Fat is good for you. There are differences among fats, of course, but with trans-fats in full retreat and lard and butter making comebacks, the whole fat-eating thing is starting to make some sense. Of course, the key word is moderation. You can eat fat as long as it's high quality and you don't eat it to the exclusion of plants. That's one reason you shouldn't reject deep-frying at home; I do it about once a month. The second reason is that you know you love it. The third is that it can be fast and easy. The fourth is that you can deep-fry plants. (And anything else.)

Provided by Mark Bittman

Categories     brunch, dinner, lunch, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Fried Zucchini image

Steps:

  • Trim stem ends from zucchini and cut either crosswise into slices about 1/2-inch thick or into French-fry-like sticks. Heat the oven to 200. Beat eggs with salt and pepper in a shallow bowl or pie plate. Set up an assembly line of a plate of flour, the plate of eggs and a plate of bread crumbs. Have a baking sheet ready, and several rectangles of wax or parchment paper.
  • Coat a zucchini piece in the flour, dip in the egg and coat in the bread crumbs. You want a thin, even layer of each coating; shake off any excess. Put coated zucchini on baking sheet in a single layer, top with wax or parchment paper and repeat with remaining slices. Chill for at least 10 minutes or up to 3 hours.
  • Put a large heavy skillet or a deep broad saucepan over medium heat and pour in enough oil to come up the sides at least 1/2 inch. While the oil heats, line a plate with paper towels. The oil is ready when a pinch of flour sizzles immediately.
  • Put a few zucchini pieces in the oil without crowding. When the bottoms brown, after 2 to 3 minutes, turn and cook the other side for 2 to 3 minutes, adjusting heat to keep oil sputtering without smoking or burning zucchini. As each piece is done, put it on the paper towels to drain, turning to blot it on both sides if needed. Transfer to an ovenproof platter and keep warm in oven while you finish cooking. Add and heat up oil as necessary.
  • Garnish with parsley and serve with lemon wedges.

Nutrition Facts : @context http, Calories 1016, UnsaturatedFat 56 grams, Carbohydrate 90 grams, Fat 65 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 6 grams, Sodium 997 milligrams, Sugar 11 grams, TransFat 0 grams

4 medium zucchini, about 2 pounds
3 eggs
Salt
Black pepper
1 cup all-purpose flour
3 cups bread crumbs, preferably fresh
Neutral oil, such as canola or grapeseed, for deep-frying
1/4 cup chopped fresh parsley leaves for garnish
2 lemons, quartered, for serving

FRIED ZUCCHINI A'LA FRED FOSTER

Fred Foster is my Dad. I grew up in a small town in Northern Michigan where the winters were very cold and the summers very short. We had a vegetable garden in the backyard, and this was the way we always ate the first-picked zucchini. It tasted like heaven. Now, you can get zucchini year round, but I still make these every year with my first pick zucchini. You want to use small, tender, fresh zucchini for this recipe, preferably from a garden or the farmer's market. They take a little time to make, but they're so worth it. I've NEVER had leftovers. Also, I advise eating them as an appetizer and in stages as they come out of the pan. They're much better hot than at room temperature. Enjoy!

Provided by 2hot2handle

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 6



Fried Zucchini A'la Fred Foster image

Steps:

  • Slice the zucchini crosswise into thin slices and lay them on a platter. Salt the zucchini and let them sit for 10 minutes. Lay out paper towels and turn the slices over so the salted side is on the towel. Salt the other side and let sit again for 10 minutes. Turn the slices over again.
  • Meanwhile, place evaporated milk and flour into two shallow bowls. Mix some salt and ground pepper into the flour. When the zucchini are ready, dip each slice into the evaporated milk, and then dredge in the flour. Set back onto the platter.
  • Put 2-3 tablespoons of butter into a large skillet on medium high until the butter just starts bubbling. Add as many zucchini slices as will fit in the pan and cook for 3-4 minutes. Flip, sprinkle salt and fresh ground pepper onto the cooked side and cook for another 3-4 minutes. Remove zucchini once they are golden brown and crisp on the outside. Place on a platter lined with paper towel. Cool for 2 minutes and then serve while hot. Repeat this process with additional batches of zucchini, adding more butter to the pan each time. I think the best way to enjoy these is to have everyone hanging out in the kitchen and eating them with their fingers off the platter while they are still hot! Enjoy!

Nutrition Facts : Calories 308.1, Fat 12.5, SaturatedFat 7.6, Cholesterol 36.8, Sodium 123.3, Carbohydrate 40.1, Fiber 2, Sugar 1.5, Protein 9.2

4 -6 small zucchini
1 (12 ounce) can evaporated milk
2 cups all-purpose flour
1/4 cup butter (more if you need it)
kosher salt
ground pepper

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