Fried Zucchini Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-FRIED ZUCCHINI

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Provided by Judy Sing

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 4



Pan-Fried Zucchini image

Steps:

  • Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
  • Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
  • When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g

3 zucchini
¼ cup yellow cornmeal
2 tablespoons olive oil
salt and pepper to taste

STIR- FRIED ZUCCHINI & ONIONS

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Provided by Kizzikate

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9



Stir- Fried Zucchini & Onions image

Steps:

  • Heat vegetable & sesame oils in skillet, over medium heat.
  • Stir in onions, cook and stir 5 minutes.
  • Add zucchini, cook and stir about 2 minutes.
  • Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
  • Stir in pepper and serve hot.

Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9

1 tablespoon vegetable oil
1 tablespoon sesame oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon sesame seeds
1 teaspoon grated gingerroot
1/2 teaspoon black pepper

FRIED ZUCCHINI

If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.

Provided by Jon

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 40m

Yield 4

Number Of Ingredients 8



Fried Zucchini image

Steps:

  • Place zucchini and onions in a medium bowl and mix together.
  • In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
  • Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
  • In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

Nutrition Facts : Calories 194.6 calories, Carbohydrate 31.1 g, Fat 6.2 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 296.1 mg, Sugar 3.7 g

2 zucchini, quartered and sliced
1 onion, sliced into rings
½ cup all-purpose flour
½ cup cornmeal
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup vegetable oil for frying

FRIED ZUCCHINI & ONIONS

I came across this recipe somewhere and wrote it down on paper during my mission to find a zucchini recipe that my oldest son (who hates zucchini) would like. I'm sorry to say I haven't found that recipe yet, but for my husband and I, who like zucchini, this was the best fried zucchini recipe we've ever tried!

Provided by peaceful hawk

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8



Fried Zucchini & Onions image

Steps:

  • Mix the zucchini and onions together in a gallon-size ziplock bag.
  • In a small bowl, mix the flour, cornmeal, salt, pepper, and garlic powder.
  • Pour the dry mix into the bag, seal and shake well. Let it sit about 30-45 minutes, shaking periodically. A batter will form to coat the vegetables.
  • In a large skillet, heat the oil over medium to medium-high heat. When hot enough, add the vegetables and fry till evenly browned.

Nutrition Facts : Calories 619.6, Fat 55.4, SaturatedFat 7.2, Sodium 305.4, Carbohydrate 29.4, Fiber 2.9, Sugar 2.8, Protein 4.1

1 large zucchini, sliced
1 medium onion, sliced
1/2 cup flour
1/2 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1 cup vegetable oil

JAPANESE ZUCCHINI AND ONIONS

Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces.

Provided by MichelleB

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 20m

Yield 4

Number Of Ingredients 7



Japanese Zucchini and Onions image

Steps:

  • Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.

Nutrition Facts : Calories 110 calories, Carbohydrate 8.1 g, Fat 8.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 581.4 mg, Sugar 4.7 g

2 tablespoons vegetable oil
1 medium onion, thinly sliced
2 medium zucchinis, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds
ground black pepper

More about "fried zucchini onions recipes"

ITALIAN SAUTEED ZUCCHINI AND ONIONS: EASY RECIPE
Aug 4, 2022 3-4 zucchini, small-medium sliced ¼-inch rounds (about 1½ pounds) ½ teaspoon Kosher salt 3 tablespoons olive oil 1 small onion sliced 2 …
From shelovesbiscotti.com
Ratings 2
Calories 131 per serving
Category Side Dish
italian-sauteed-zucchini-and-onions-easy image


SAUTéED ZUCCHINI AND CHERRY TOMATOES - ONCE UPON A …
Heat the olive oil over medium heat in a large sauté pan. Add the red onions and cook, stirring frequently, until very soft and pale purple in color, 7-8 minutes. Do not brown. Add the zucchini, tomatoes, garlic, salt and pepper and cook, …
From onceuponachef.com
sauted-zucchini-and-cherry-tomatoes-once-upon-a image


10 BEST SAUTEED ZUCCHINI WITH ONIONS RECIPES | YUMMLY
Jan 5, 2023 corn, poblano peppers, onion, butter, zucchini, cheese, squash blossoms and 2 more Greek-Style Chicken La Cocinera Con Prisa feta cheese, garlic, salt, zucchinis, green pepper, onion, water and 5 more
From yummly.com
10-best-sauteed-zucchini-with-onions-recipes-yummly image


FRIED ZUCCHINI RECIPES
Easy Pan-Fried Zucchini 9 Ratings Zucchini-Parmesan Cheese Fritters 56 Ratings Old-Fashioned Italian Zucchini Fritters 72 Ratings Fried Zucchini 174 Ratings Pan-Grilled Zucchini 1 Rating Crispy Zucchini or Pumpkin Blossoms …
From allrecipes.com
fried-zucchini image


EASY SAUTéED ZUCCHINI WITH PARMESAN AND ONIONS
Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil. Increase heat to medium. Continue to cook, stirring occasionally, until the …
From wellplated.com
easy-sauted-zucchini-with-parmesan-and-onions image


BEST FRIED ONIONS RECIPE - HOW TO MAKE FRIED ONIONS
Sep 26, 2019 Step 1 In a medium bowl, soak onions in buttermilk for 10 minutes. Step 2 Add flour to a separate medium bowl. Season with salt and pepper and whisk to combine. Step 3 Working in batches, grab a ...
From delish.com
best-fried-onions-recipe-how-to-make-fried-onions image


ZUCCHINI AND ONIONS RECIPE : TASTE OF SOUTHERN
Oct 11, 2021 2 Zucchini Squash 1 Onion, large 1 Tablespoon Butter, or Olive Oil Instructions Rinse the zucchini under cool running water. Pat dry with a paper towel. Slice the onion. …
From tasteofsouthern.com
5/5 (1)
Total Time 15 mins
Servings 2-3


FRIED MUSHROOMS, ZUCCHINI, ONION RINGS AND SQUASH RECIPE
Jun 15, 2022 flour 1 egg, beaten 1/2 cup milk cracker crumbs vegetable oil for frying salt and pepper Instructions Wash all the vegetables. Slice the zucchini, onions and squash into thin …
From livingonadime.com


HIBACHI ZUCCHINI - BAKE IT WITH LOVE
Nov 11, 2022 Wash and trim ends of zucchini, then cut length into 2 inch long pieces. Cut each 2 inch round section into 6 wedges. Cut sweet onion into large chunks, roughly 1-1 ½ inch in …
From bakeitwithlove.com


ZUCCHINI STIR FRY UNDER 15 MINS - SWASTHI'S RECIPES
Jun 13, 2022 How to Stir Fry Zucchini. Heat oil in a wok or wide skillet. Add chopped garlic and ginger. Fry for just 20 to 30 seconds. 2. Then add the sliced onions and fry until transparent. …
From indianhealthyrecipes.com


FRIED ZUCCHINI WITH ONIONS AND PEPPERS RECIPE | SPARKRECIPES
Directions. Fry zucchini, pepperrs, and onions in oil until tender. Add salt, seasioning salt, and pepper to taste. Add garlic powder and ranch dressing.Continue cooking util dressing is no …
From recipes.sparkpeople.com


HOW TO SAUTE ZUCCHINI WITH ONIONS - WHERE IS MY SPOON
Sep 17, 2018 Slice zucchini into rounds. Fry zucchini on one side until golden. Flip and fry the other side. Repeat with the second batch. Transfer vegetables to a bowl. Cook sliced onions …
From whereismyspoon.co


FRIED POTATOES, ONIONS AND ZUCCHINI - THE COBRAHEAD BLOG
Aug 29, 2018 1 small to medium zucchini, thinly sliced 1 medium onion, thinly sliced garlic to taste, chopped or sliced 2-3 T. olive oil salt & pepper to taste Use a mandolin if you have one …
From blog.cobrahead.com


ZUCCHINI AND ONIONS | THE BLOND COOK
Aug 10, 2014 Heat olive oil over medium-high heat in a skillet. Add zucchini, onions, salt, pepper and garlic powder. Saute for 5 minutes, stirring constantly. Add water and reduce heat …
From theblondcook.com


SHEET-PAN SHRIMP FRIED RICE | THE STAR
For the rice: On a non-stick baking sheet lined with a silicone mat, combine the carrots with the ginger and 1 tbsp (15 ml) of the oil. Bake for 6 minutes or until starting to brown.
From thestar.com


SKILLET YELLOW SQUASH (OR ZUCCHINI) AND ONIONS RECIPE - THE …
Feb 28, 2022 Pour off all but 1 tablespoon of the bacon drippings. Slice the squash in 1/2-inch rounds or slice each squash in half or thirds crosswise (depending on size), and then slice …
From thespruceeats.com


Related Search