Frittata Wrap Recipes

Steps:

• Heat oven to 375 degrees. In a medium bowl, beat eggs, milk, 1 teaspoon salt and 1/2 teaspoon pepper until smooth. Set aside.
• Put bacon in a 10- to 12-inch cast-iron or oven-safe nonstick skillet. Set over medium heat and cook, stirring occasionally, until browned, 4 to 5 minutes.
• Add onion, peppers and 1/2 teaspoon each salt and pepper and cook, stirring often, until onions are translucent, 6 to 7 minutes. Add the spinach a handful at a time, stirring after each addition, to wilt.
• Reduce heat to low and pour in the egg mixture. Stir well to evenly distribute the vegetables, then smooth the top. Drop small nuggets of goat cheese evenly on top. Transfer to the oven.
• Bake until the top is golden brown and the eggs are set, 20 to 25 minutes. When you shake the pan, the eggs shouldn't jiggle. Cool on a rack for about 10 minutes.
• Cut into wedges to serve warm or at room temperature.

Steps:

• Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Whisk eggs, 1/4 cup Cheddar cheese, milk, salt, and pepper together in a bowl.
• Melt butter in a small nonstick skillet over low heat. Add ham; pour eggs on top. Cook until mostly set but top is still runny, 6 to 8 minutes. Top the frittata with the remaining cheese. Transfer skillet to the broiler.
• Broil until the top is golden brown and center is set, about 1 to 2 minutes. Cool briefly and slice into 4 portions. Place in center of tortillas and wrap tightly.

Steps:

• In a large skillet heat olive oil.
• Add peppers, garlic, onions,; sauté for 4-5 minutes.
• Add artichokes, roasted red pepper, basil and olives & cook another 1 to 2 minutes.
• Combine eggs, milk, salt & pepper.
• Pour over vegetable mixture.
• Cook the mixture (without stirring) until the mixture begins to set at bottom and sides;
• Lift cooked eggs so that uncooked portion flows to bottom of pan.
• Cover with thinly sliced ham or salami.
• Top with cheese and let it melt.
• Heat tortilla 2 minutes in Microwave.
• Cut your frittata and divide mixture evenly each tortilla.
• Fold in half like a quessadilla or roll up like a wrap.
• Serve while still warm.
• The vegetables are your choice.
• If you want Low Fat substitute the eggs with1 ½ cup Egg Creations( egg beaters).