FROSTED FRUIT SALAD
Steps:
- In a large bowl, combine apples and bananas. Sprinkle with lemon juice; toss to coat. Stir in the yogurt, raisins and sunflower kernels. Serve immediately.
Nutrition Facts : Calories 124 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FROZEN FRUIT SALAD SLUSH
Our family loves this refreshing fruit-filled salad, but it's pretty enough to serve company, too. The salad combines pineapple, bananas, grapes and peaches along with lemonade and orange juice concentrates. It is so good, you'll want seconds. -Brenda Beachy Belvidere, Tennessee
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, stir the bananas and lemonade concentrate until coated. Stir in the remaining ingredients. Cover and freeze for 8 hours or until firm. , Remove from the freezer 1 to 1-1/4 hours before serving so mixture becomes slushy.
Nutrition Facts : Calories 286 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 73g carbohydrate (68g sugars, Fiber 2g fiber), Protein 2g protein.
FROZEN FRUIT AND NUT SALAD
For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.
Nutrition Facts :
FROSTY FRUIT SALAD
1st place winner submitted by Cynthia Reynolds. I found this recipe in The Evening Times Holiday Cookbook newspaper. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories Low Protein
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Prepare orange juice according to container directions in a large serving bowl; stir in bananas, crushed pineapple, peaches and strawberries, set aside.
- Add sugar and water to a saucepan; bring to a boil. Pour over fruit; stir.
- Freeze 24-48 hours in freezer-proof bowl; stir 2-3 times as it freezes.
Nutrition Facts : Calories 319.7, Fat 0.5, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 81.4, Fiber 3.7, Sugar 72.9, Protein 2.6
FROSTY FRUIT DESSERT SALAD
Make and share this Frosty Fruit Dessert Salad recipe from Food.com.
Provided by Leona
Categories Dessert
Time 10m
Yield 1 batch
Number Of Ingredients 6
Steps:
- Combine all ingredients and gently stir to blend thoroughly.
- Cover and chill in refrigerator for 24 hours or more before serving.
- Spoon into chilled sherbet glasses.
FRUIT SALAD (COMBINATION OF FRESH, CANNED, AND FROZEN FRUITS)
This is a delightful fruit salad that always draws rave reviews anytime I fix it at home or take it to showers or carry-ins. The "secret ingredient" is a box of instant French Vanilla pudding! You really can substitute fresh fruits for canned or frozen or visa versa, so I'm going to list the combination that I usually use. Any time I use canned fruits, I use them in their own juice, and you can substitute sugar free pudding as well.
Provided by SusanRW
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Drain the pineapple juice and mandarin orange juice into a large bowl.
- Mix the pudding mix into the juices.
- Add pineapple, oranges, drained fruit cocktail, and strawberries.
- Mix well.
- Slice peeled bananas into salad right before serving.
Nutrition Facts : Calories 263.8, Fat 0.6, SaturatedFat 0.1, Sodium 183.9, Carbohydrate 68.4, Fiber 4.6, Sugar 60.6, Protein 1.8
MOM'S FROZEN FRUIT SALAD
This fruit salad is a family favorite handed down to me by my mother, Marjorie V. Hutchinson.
Provided by Beth Steinke
Categories Salad Fruit Salad Recipes
Time 8h25m
Yield 12
Number Of Ingredients 10
Steps:
- Beat cream cheese in a large mixing bowl using an electric mixer until fluffy. Add sour cream, sugar, and salt; mix well.
- Drain pineapple, reserving the juice. Dip banana pieces into the pineapple juice and place in a bowl. Add cherries, oranges, and the pineapple.
- Add marshmallows to the cream cheese mixture; fold in the fruit mixture. Grease a fluted tube pan with cooking spray and turn the fruit salad out into the pan.
- Cover and freeze salad for at least 8 hours. Unmold and let stand at room temperature at least 10 minutes before cutting.
Nutrition Facts : Calories 193.5 calories, Carbohydrate 23.4 g, Cholesterol 29 mg, Fat 10.6 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 6.6 g, Sodium 122.3 mg, Sugar 18.9 g
FROZEN FRUIT SALAD
I use this recipe to add a healthy twist to brown-bag lunches. I'm always in a hurry in the morning, so having a ready-made salad in the freezer is a huge help. -Virginia Powell, Eureka, Kansas
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a food processor, chop apricots. In a bowl, combine the apricots, strawberries, bananas, pineapple, orange juice and water. Ladle into muffin cups that have been sprayed with cooking spray. Freeze. , When frozen, quickly remove salads to tightly covered storage containers. When packing a lunch, place a salad in an individual storage container in a thermal lunch bag and it will thaw by lunchtime.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
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