PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
FROZEN PINEAPPLE SMOOTHIE
Blend of frozen pineapple, coconut milk, and yogurt.
Provided by Kimberly Holloway
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.
Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g
FROZEN PINEAPPLE AND SPINACH SMOOTHIE
Needed to create a smoothie for mom to get more fiber into her and she absolutely loved this!
Provided by Sharon Dyson-Demers
Categories Green Smoothies
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Thaw frozen pineapple chunks for 5 minutes.
- Combine pineapple chunks, spinach, yogurt, milk, and chia seeds in an electric blender and process until smooth, about 2 minutes.
Nutrition Facts : Calories 392.1 calories, Carbohydrate 85.1 g, Fat 7.1 g, Fiber 9.8 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 25.7 mg, Sugar 58.2 g
FROZEN PINEAPPLE SMOOTHIE
A frosty, creamy, tropical treat. Just the thing for an afternoon in the sun or a cookout after a long, summer day. Want some spiced rum with that?
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pour juice, milk, and vanilla into blender. Add allspice and Splenda.
- Add ice to fill blender up to the 5 cup line.
- Mix on whatever speed your blender's manual recommends for crushing ice until creamy and slushy.
- Serve in tall glasses dusted with additional allspice if desired. Can be garnished with a dollop of whipped cream and a split ring of pineapple hung on the glass if desired.
- Adults may enjoy adding a shot of spiced rum.
Nutrition Facts : Calories 108.4, Fat 2.4, SaturatedFat 1.4, Cholesterol 8.5, Sodium 32.5, Carbohydrate 19.1, Fiber 0.3, Sugar 12.6, Protein 2.5
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
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PERFECT PINEAPPLE SMOOTHIE – A COUPLE COOKS
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3.8/5 (4)Total Time 5 minsCategory DrinkCalories 171 per serving
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
HEALTHY PINEAPPLE SMOOTHIE - JOYFOODSUNSHINE
From joyfoodsunshine.com
Ratings 28Calories 184 per servingCategory Beverage, Breakfast, Drinks, Snack
- Place ingredients in order listed into the container of a Vitamix blender (or another high-powered blender).
- Blend, starting on low speed and increasing to high, using the tamper to push the ingredients into the blades.
- Blend on high speed for 30-60 seconds, or until the ingredients are blended and the mixture is smooth but thick.
10 EASY PINEAPPLE SMOOTHIE RECIPES - INSANELY GOOD
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5/5 (2)Published Sep 16, 2022Category Beverages, Breakfast, Recipe Roundup
- Healthy Pineapple Smoothie (5 Ingredients) This five-ingredient healthy pineapple smoothie is fantastic. It has all the sweet, frozen, tasty satisfaction of ice cream or sorbet, but it’s nowhere near as sugary.
- Pineapple Green Smoothie. Smoothies are one of my favorite ways to add fruits and veggies to my day. And while it may seem odd to add leafy greens to a sweet drink, I promise you won’t know they’re there!
- Pineapple Ginger Smoothie. Pineapple and ginger are two strong and delicious flavors loaded with goodness. So, not only is this smoothie incredibly tasty, but it’s packed with immune-boosting ingredients, too!
- Tropical Pineapple Orange Smoothie. Tropical pineapple and orange smoothies are what you get when a piña colada runs into an orange creamsicle. Sounds heavenly, huh?
- Tropical Mango Pineapple Smoothie. Pineapples and mangoes go together like peas and carrots. Like PB&J. They’re both sweet, fruity, bright, and delicious.
- Creamy Blueberry Pineapple Smoothie. From muffins to pancakes, blueberries are one of the most quintessential sweet breakfast ingredients around. They’re fruity and juicy with just the right amount of sweet-tart flavor.
- Strawberry Pineapple Smoothie. Delightfully pink and fruity, this strawberry and pineapple smoothie is a dream come true. It’s just as sweet and familiar as any strawberry banana smoothie you know and love, but it gets a fun, tropical kick of flavor.
- Pineapple Spinach Green Smoothie. Pineapple and spinach are delicious in smoothies together…no, really, they are! Pineapple has a fantastic sweet yet tart flavor that can mask any strong grassy notes from the greens.
- Creamy Pineapple Cucumber Smoothie. Cucumber and pineapple team up in this refreshing green juice for a healthy and yummy drink you’ll crave day after day.
- Peach Pineapple Smoothie. Peaches and pineapple are a match made in smoothie heaven. The juicy flavors and bright colors are guaranteed to put a smile on your face.
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