FROZEN VEGGIES & BROWN RICE FOR SALT FREE AND LOW CHOLESTEROL DIETS
Steps:
- Medium saucepan with cover; use vegetable spray to start. Add water and rice and heat to rolling boil.
- Then remove cover and lower flame and heat to simmer 45 minutes or until all moisture is absorbed.
- Then add frozen veggies, keep flame or heat very low and cover for about 30 minutes. Remove from heat or flame and serve with meal.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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