Frugal Oatmeal Banana Bars Recipes

BANANA OAT BARS

These bars are lower in fat than most bar cookies.

Provided by Arlene

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 10

Banana Oat Bars image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g

Ingredients

1 ⅓ cups quick cooking oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ cup raisins
1 cup mashed bananas
¼ cup skim milk
2 egg whites
1 teaspoon vanilla extract

BANANA OATMEAL PROTEIN BARS

These bars are gluten free, high in protein, delicious, and so easy to make!

Provided by bradyike

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 50m

Yield 25

Number Of Ingredients 12

Banana Oatmeal Protein Bars image

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 11.6 g, Cholesterol 2.5 mg, Fat 6.3 g, Fiber 2.3 g, Protein 10.5 g, SaturatedFat 2.6 g, Sodium 68.3 mg, Sugar 4.1 g

Ingredients

2 cups gluten-free rolled oats
1 cup mashed banana
⅔ cup vanilla protein powder (such as Muscletech Whey Protein Plus®)
½ cup peanut butter, slightly melted
½ cup sweetened dried cranberries (such as Craisins®)
½ cup unsweetened flaked coconut
½ cup chopped raw almonds
¼ cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy®
2 tablespoons chia seeds
1 ½ teaspoons ground cinnamon
1 teaspoon vanilla extract
¼ cup coconut, or to taste

BANANA OATMEAL BARS

These can be eaten for breakfast or anytime. Kids will eat them before the realize how much oatmeal they contain.

Provided by SJG3483

Categories Bar Cookie

Time 35m

Yield 24 serving(s)

Number Of Ingredients 12

Banana Oatmeal Bars image

Steps:

Combine flour, salt, soda and spices and set aside.
In a large bowl, beat butter, sugar and egg until fluffy.
Add bananas and vanilla beat until smooth.
Gradually stir in flour mixture and oats until well combined.
If using fruit or nuts, add them now.
Pour into a grease 9x13 baking pan.
Bake at 425° for about 25 minutes or until golden.

Nutrition Facts : Calories 133.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 17.9, Sodium 163, Carbohydrate 21.9, Fiber 1.2, Sugar 10.8, Protein 1.9

Ingredients

1 1/2 cups flour
1 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1/2 cup soft butter or 1/2 cup margarine
1 cup brown sugar
1 large egg
3 -4 ripe bananas, mashed
1 teaspoon vanilla
1 1/2 cups raw quick-cooking oats
3/4 cup nuts (optional) or 3/4 cup dried fruit (optional)

BANANA BREAD BAKED OATMEAL BARS

This is the perfect breakfast for those days when you really want a muffin but need something hearty and healthy like oatmeal. For the best flavor use a very ripe banana. Any fruit can be substituted for the banana, including dried fruit (cranberries!) and nuts. The bars are great the next day, too. Once cool, put the bars into the fridge, then pop them in the microwave for a few seconds before eating.

Provided by Sandy

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 50m

Yield 6

Number Of Ingredients 10

Banana Bread Baked Oatmeal Bars image

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
Beat applesauce and white sugar together in a bowl. Add oats, milk, eggs, baking powder, and salt to applesauce mixture; beat until evenly mixed. Stir banana into oat mixture. Pour batter into prepared baking dish.
Stir brown sugar and cinnamon together in a small bowl; sprinkle mixture over banana batter.
Bake in the preheated oven until firm, 30 to 35 minutes. Cool for 5 minutes before slicing into bars.

Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Cholesterol 66.1 mg, Fat 5.4 g, Fiber 4.9 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 322.7 mg, Sugar 25.5 g

Ingredients

½ cup unsweetened applesauce
½ cup white sugar
3 cups old-fashioned oats
1 ¼ cups 2% milk
2 large eggs, beaten
1 teaspoon baking powder
½ teaspoon salt
1 over-ripe banana, mashed
2 teaspoons packed brown sugar
½ teaspoon ground cinnamon

More about "frugal oatmeal banana bars recipes"

BANANA OATMEAL BARS RECIPE | QUAKER OATS

Cooking Instructions. Heat oven to 375°F. In medium bowl, combine dried fruit, banana, orange juice and 1 teaspoon of apple pie spice; set aside. In medium bowl, combine flour, oats and remaining 1/2 teaspoon apple pie spice; mix …
From quakeroats.com

See details

banana-oatmeal-bars-recipe-quaker-oats image

HEALTHY BANANA OATMEAL BARS (VEGAN + GLUTEN FREE)

2020-01-20 Instructions. Pre-heat oven to 350 F (180 C) Into a high speed blender, add 1 cup (90g) of the rolled oats and blend into a flour. Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together.
From okonomikitchen.com

See details

healthy-banana-oatmeal-bars-vegan-gluten-free image

HEALTHY NO BAKE PEANUT BUTTER OAT BARS RECIPE

2019-09-09 Line a 9x9 pan with foil and spray or grease lightly with healthy oil. Melt the peanut butter and honey together until smooth. If you choose to do this in the microwave, cook for 30 seconds, then stir, and cook 30 seconds more. …
From fabulesslyfrugal.com

See details

healthy-no-bake-peanut-butter-oat-bars image

FRUGAL OATMEAL BANANA BARS RECIPE - FOOD.COM

2010-02-06 Grease a 13 x 9 x 2-inch pan. Cream the butter and brown sugar until light and fluffy. Add egg, salt, bananas, vanilla and peanut butter. Beat until very well mixed.
From food.com
5/5 (5)
Total Time 1 hr 5 mins
Category Breakfast
Calories 145 per serving

See details

MASHED BANANA OATMEAL | FRUGAL NUTRITION

2022-09-19 Instructions. Slice the banana into small rounds, then toss them in a small pot with the oats, ½ cup water, and milk. (Milk can scorch on the bottom of the pan, so feel free to start …
From frugalnutrition.com

See details

BAKED BANANA OATMEAL RECIPE! - THE FRUGAL GIRLS

2012-01-16 Inspired by this delicious banana oatmeal breakfast, I came up with a much tastier, much heartier, and much longer lasting recipe. By making a Baked Oatmeal Recipe with …
From thefrugalgirls.com

See details

BANANA BREAD BAKED OATMEAL - FRUGAL MOM EH!

2022-03-08 Preheat oven to 350 degrees and lightly spray an 8” square dish with nonstick cooking spray. In a large bowl, add oats, cinnamon, baking powder, salt and nutmeg and stir. …
From frugalmomeh.com

See details

BREAKFAST BAR RECIPES FOR THE FRUGAL FOOD BUDGET

Stir in the butter/margarine, brown sugar, egg and vanilla. Peel and core the apple; chop it into small pieces or shred it. Add apple pieces, oatmeal, cheese and raisins. Stir. Place large …
From thedollarstretcher.com

See details

KIDS NO SUGAR PEANUT BUTTER BANANA OATMEAL BARS - BLW RECIPE

Preheat oven to 350°. Add one cup of the oats to a food processor and blend until a flour consistency. Set aside. Add the coconut oil to a large bowl and microwave for 30 seconds. …
From thecreativebite.com

See details

BANANA OAT BARS ~ A TIME TO FREEZE - LOVE THIS MOM LIFE

Spread mixture evenly in dish. Bake at 350 for 25 minutes. For freezing: Allow to cool completely. Cut small squares of wax paper and fold around each individual bar. Place all bars in a freezer …
From lovethismomlife.com

See details

FRUGAL OATMEAL BANANA BARS FOOD - HOMEANDRECIPE.COM

Steps: Preheat oven to 350 degrees F (175 degrees C). Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla.
From homeandrecipe.com

See details

10 BEST BANANA OATMEAL BARS RECIPES | YUMMLY

2022-11-24 honey, banana, almond milk, egg whites, apple sauce, oat flour and 6 more. Chocolate Chip Banana Oatmeal Bars Food Fanatic. whole wheat flour, brown sugar, old …
From yummly.com

See details

15 CHEWY OATMEAL BAR RECIPES

2021-10-06 Layered up with flavorful ingredients like fresh fruit, gooey chocolate chips, shredded coconut, or homemade caramel, these chewy oatmeal bar recipes are sure to satisfy. Bake …
From allrecipes.com

See details

4-INGREDIENT BANANA OATMEAL BARS - THE ROASTED ROOT

2022-10-09 Instructions. 1. Preheat the oven to 350 degrees Fahrenheit and line a 9” x 9” baking pan with parchment paper (you can also use an 8” x 8” cake pan as well). 2. Mash the …
From theroastedroot.net

See details

#time-to-make #course #cuisine #preparation #north-american #for-large-groups #granola-and-porridge #breakfast #lunch #snacks #oven #kid-friendly #dietary #toddler-friendly #equipment #number-of-servings #4-hours-or-less