Fruit And Yogurt Recipes

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YOGURT AND FRUIT PARFAITS

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4



Yogurt and Fruit Parfaits image

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

FRUIT AND YOGURT SMOOTHIE

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7



Fruit and Yogurt Smoothie image

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

FRUIT & NUT YOGURT

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6



Fruit & nut yogurt image

Steps:

  • Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.

Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium

3 tbsp chopped mixed nut
1 tbsp sunflower seed
1 tbsp pumpkin seed
1 sliced banana
1-2 handfuls berries (frozen and defrosted is fine)
200g vanilla yogurt

FRUIT AND YOGURT PARFAIT

One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Fruit and Yogurt Parfait image

Steps:

  • Layer 2 oz. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass.
  • Repeat layers. Top with remaining yogurt.
  • Garnish with a few chopped pecans and/or a strawberry if desired.

6 ounces vanilla yogurt
4 -6 strawberries, sliced
1/4 cup blueberries (fresh or frozen)
1/4 cup pecans, chopped

FRUIT AND YOGURT

[DRAFT]

Provided by Food Network

Number Of Ingredients 3



Fruit and Yogurt image

Steps:

  • Top a PretzelCrisps® with a dollop of Greek Yogurt and some fresh fruit for a tasty, healthy snack.

PretzelCrisps®
Greek yogurt
Fresh Fruit

FRUIT FROZEN YOGURT

By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.

Provided by Bergy

Categories     Frozen Desserts

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4



Fruit Frozen Yogurt image

Steps:

  • In a food processor combine the fruit and sugar.
  • Using on-off coarsely chop the fruit.
  • Stir together the yogurt and the lemon juice.
  • With the machine running slowly pour in the yogurt.
  • Process until smooth and creamy; scrape down the sides once or twice.
  • Scoop into serving dishes.
  • Cover and freeze for 30 minutes to firm up slightly.

Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4

3 cups frozen mixed fruit
1/3 cup superfine sugar (berry)
1/2 cup nonfat yogurt
1 tablespoon fresh lemon juice

FRUIT AND YOGURT

This combination of brown sugar and yogurt is the perfect topping for any fruit.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 6



Fruit and Yogurt image

Steps:

  • Mix brown sugar and yogurt. Divide grapes, pear and kiwifruit among 4 dessert dishes.
  • Top fruit in each dish with about 1 tablespoon yogurt mixture. Drizzle with syrup.

Nutrition Facts : Calories 90, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg

1 tablespoon packed brown sugar
1/4 cup plain low-fat yogurt
1 cup seedless grapes
1 medium pear, sliced
1 kiwifruit, peeled and sliced
Chocolate-flavor syrup, if desired

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