Fruit Flavored Milk Shake Recipes
FRUIT AND MILK SMOOTHIE
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
EASY FRUIT SHAKE
Make and share this Easy Fruit Shake recipe from Food.com.
Provided by Teena03
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1
FRUIT-FLAVORED MILK SHAKE
Fruit flavored drink mix, milk and vanilla ice cream are blended for creamy, delicious milk shakes the whole family will love.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 6 servings, about 1 cup each
Number Of Ingredients 3
Steps:
- Place milk, drink mix and ice cream in blender container; cover. Blend on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 105 mg, Carbohydrate 33 g, Fiber 0 g, Sugar 32 g, Protein 6 g
FRUIT-FLAVORED SHAKE
Use a different flavor drink mix each time you make this cool treat and the kids will never get bored.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 3 servings, about 3/4 cup each
Number Of Ingredients 4
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 1 min. or until thickened and smooth, stopping occasionally to scrape down side of blender.
- Serve immediately.
Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 135 mg, Carbohydrate 25 g, Fiber 5 g, Sugar 9 g, Protein 5 g
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