RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
CINNAMON-FLAVORED SKEWERS WITH FRESH FRUIT
Provided by Michael Chiarello : Food Network
Categories dessert
Time 55m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Soak wooden skewers in water for 30 to 60 minutes. Dry them off with a towel.
- Prepare a grill or broiler.
- Lay out skewers on a plate and brush with cinnamon oil. Skewer a few pieces of fruit onto each skewer. Grill or broil fruit skewers for 30 seconds on each side.
FRUIT MARINADE: INFUSED SKEWERS (#7)
A great way to lightly flavor fruit and even tofu from the inside. Anything that can be "skewered" will have a little extra flavor. The possibilities are endless. This is one of many choices Check out my others.
Provided by Rita1652
Categories < 15 Mins
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix marinade till sugar is dissolved and pour into a a small cookie sheet pan to fit the wooden skewers.
- Soak the skewers in liquid for one hour.
- Then skewer your choice of fruit, cook on the grill or indoors if you prefer.
- A little trick so the skewers don`t burn is to hang them over the edge of the grill or wrap them in foil.
Nutrition Facts : Calories 7, Sodium 0.6, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 0.1
FRUIT SKEWERS WITH CHOCOLATE DIPPING SAUCE
Steps:
- Cut the fruit into bite sized chunks. Thread a piece of each fruit onto a skewer along with a mint leaf. Set aside.
- In a small saucepan over medium heat, add the maple syrup. Whisk in the cocoa powder until the mixture is smooth. Stir in the orange extract and cook until hot. Don't let it come to a boil. Spoon into a serving dish and serve immediately as a dipping sauce with the fruit skewers.
Nutrition Facts : Calories 335, Fat 3.5 grams, SaturatedFat 2 grams, Sodium 12 milligrams, Carbohydrate 84 grams, Fiber 10 grams, Protein 6 grams
GRILLED FRUIT SKEWERS WITH SWEET YOGURT SAUCE
Steps:
- If you are using wooden skewers, soak them in water for at least 30 minutes.
- In a small pot combine the brown sugar with 1/4 cup water, cinnamon and orange zest. Bring to a boil over medium heat. Remove from heat and set aside to cool to room temperature.
- Preheat the grill or grill pan over low heat.
- Thread 2 pieces of each type of fruit onto each skewer. Grill the skewers until the fruit is warm and lightly charred about 6 minutes giving the skewers a quarter turn every 1 1/2 minutes. Make sure to brush with the brown sugar syrup after each turn.
- While the fruit is grilling, make the dipping sauce. Whisk together the yogurt, orange juice, and 1 tablespoon of the brown sugar syrup in a serving bowl. Reserve 2 tablespoons for the Online Round 2 recipe Sweet and Spicy Chicken Wraps.
- Arrange the skewers on a serving platter and serve with the dipping sauce on the side.
MARINATED FRUIT KABOBS
These are juicy and sweet--very elegant. They bring a touch of class to a party. These have even been served at family weddings.
Provided by southern chef in lo
Categories Fruit
Time P1D
Yield 14 serving(s)
Number Of Ingredients 10
Steps:
- Assemble fruit on sticks.
- Place in large glass pan. Pour the marinade over and let sit overnight.
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Ratings 88Category Dessert, SnackCuisine AmericanTotal Time 12 mins
- Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each banana, pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you’d like to make.
- Grill on preheated grill for about 10 minutes, turning occasionally until the fruit softens and chars.
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