Fruit Parfait Recipes
FRUIT PARFAITS
Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
- Top with almonds.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
HEALTHY FRUIT PARFAIT
Delicous, fast and healthy breakfast. You may use any fruits that you have. I have used banana, pineapple, blueberries, strawberries and raspberries and they all taste delicous!
Provided by BestTeenChef
Categories Breakfast
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toss fruits in a bowl and toss gentley.
- Into each parfait dish, layer 1/4 of fruit mixture, 1 tablespoon granola, 1/4 cup yogurt, 1/4 cup fruit mixture, 1/4 cup yogurt, 1 tablespoon granola and then garnsih with a strawberry.
Nutrition Facts : Calories 124.8, Fat 3.9, SaturatedFat 0.7, Sodium 4.7, Carbohydrate 20.9, Fiber 3.1, Sugar 10.7, Protein 3
TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
FRUIT AND YOGURT PARFAIT
One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Layer 2 oz. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass.
- Repeat layers. Top with remaining yogurt.
- Garnish with a few chopped pecans and/or a strawberry if desired.
MIXED FRUIT PARFAITS
This is such a simple dessert to make, but so impressive. Great for one of those hot summer nights after a barbecued meal.
Provided by Mirj2338
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the cream cheese, yogurt, sugar, and lemon juice.
- Fold in whipped cream.
- Put the blueberries in six parfait glasses.
- Add a spoonful or two of the whipped cream mixture.
- Add the peaches to each glass.
- Add the whipped cream again.
- Repeat with strawberries and grapes and more whipped cream.
- Sprinkle the sugar cookies on top.
FRUIT PARFAIT
A refreshing cool dessert for a hot summer day. Experiment with different fruits and yogurts to create what you like best.
Provided by Donna
Categories Fruit
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Fold Yoplait and Cool Whip, set aside.
- Wash fruit.
- In glass bowl, layer fruit, then a layer of Cool Whip mixture, continue with another layer of fruit, then Cool Whip, continue to top of bowl.
- Garnish with chopped walnuts.
- Refrigerate.
- Use any fruit you like or any flavor of Yoplait Yogurt you like.
- This is really yummy.
Nutrition Facts : Calories 196, Fat 7, SaturatedFat 5.6, Cholesterol 4.1, Sodium 50.9, Carbohydrate 31, Fiber 2.4, Sugar 14.8, Protein 4.5
More about "fruit parfait recipes"
10 BEST FRUIT PARFAIT DESSERT RECIPES | YUMMLY
From
10 BEST BREAKFAST FRUIT PARFAITS RECIPES | YUMMLY
From
10 BEST BREAKFAST FRUIT PARFAITS RECIPES | YUMMLY
From
HEALTHY PARFAIT RECIPES | EATINGWELL
From eatingwell.com
FRUIT PARFAIT RECIPE – JAPANESE COOKING 101
From japanesecooking101.com
10 BEST BREAKFAST FRUIT PARFAITS RECIPES | YUMMLY
From
OUR TOP 10 PARFAIT RECIPES - TASTE OF HOME
FAKEOUT FRUIT & YOGURT PARFAIT RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
FRUITS FOR PARFAIT - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
PARFAIT RECIPES
From allrecipes.com
15 FRUIT YOGURT PARFAIT RECIPE - SELECTED RECIPES
From selectedrecipe.com
7 BEST PARFAIT RECIPES - THE SPRUCE EATS
From thespruceeats.com
TOP 10 FRUIT PARFAIT RECIPES IDEAS AND INSPIRATION
#15-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #low-protein #fruit #easy #summer #dietary #low-sodium #seasonal #low-calorie #low-in-something
You'll also love