Fruit Salad Supreme Recipes

Steps:

• Cut cantaloupe and pineapple into large bite-size pieces; place the pieces, along with the grapes, and any other fruits desired, and place in a large bowl.
• Combine the orange marmalade, lemon juice, and orange juice in a tightly covered small container; shake to mix well.
• Pour marmalade mixture over the fruit.
• Let set overnight to blend flavors.
• Just before serving, mix in EITHER blueberries OR strawberries and any other fruit desired.
• Preparation time varies depending on the amount of different types of fruit put inches.

Steps:

• On individual plates, arrange watercress, pineapple and oranges. Top with cantaloupe and onions. In a small bowl, whisk oil, lime juice, sugar and hot pepper sauce until sugar is dissolved. Stir in sour cream. Serve with salads. Diabetic Exchanges: One serving with 2 tablespoons of dressing (prepared with fresh pineapple and light sour cream) equals 3 fat, 1-1/2 fruit also, 216 calories, 15 mg sodium, 0 cholesterol, 27 gm carbohydrate, 2 gm protein, 15 gm fat.© Copyright Reiman Publications, 1993-1997

Steps:

• Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
• Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Steps:

• 1. In large bowl, combine fruits, nuts and marshmallows. Chill well. When ready to serve, stir in whipped cream and mayonnaise until combined. Serve in glass bowl. Very good!

Steps:

• 1. Drain fruit cocktail, oranges and pineapple, reserving 1/2 cup pineapple juice. Beat dry vanilla instant pudding with pineapple juice for 1 minute. Add sour cream. Blend in whipped topping. Fold all fruit into dressing and chill several hours prior to serving. Very good!