Fry Bread With Cornmeal And Coconut Oil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORNBREAD MADE WITH COCONUT OIL

This cornbread is made with coconut oil because it is healthier than vegetable oil and is said to help raise your good cholesterol. It does not change the taste of the cornbread.

Provided by Texaslady

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 50m

Yield 15

Number Of Ingredients 8



Cornbread Made with Coconut Oil image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  • Stir milk and cornmeal together so the cornmeal is completely wet; let soak for 5 minutes.
  • Stir flour, sugar, baking powder, and salt together in a bowl with a whisk; add cornmeal mixture, eggs, and coconut oil and stir until smooth. Pour the batter into the prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, 30 to 35 minutes.

Nutrition Facts : Calories 225 calories, Carbohydrate 31 g, Cholesterol 28.1 mg, Fat 9.5 g, Fiber 1.3 g, Protein 4.9 g, SaturatedFat 7.5 g, Sodium 286.3 mg, Sugar 8.7 g

2 ½ cups milk
1 ½ cups cornmeal
2 cups all-purpose flour
½ cup white sugar
1 ½ tablespoons baking powder
1 teaspoon salt
2 eggs, beaten
½ cup coconut oil, melted

COCONUT FRY BREAD (AKA COCONUT BAKE IN TRINIDAD AND TOBAGO)

Provided by Food Network

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 10



Coconut Fry Bread (aka Coconut Bake in Trinidad and Tobago) image

Steps:

  • In a stand mixer fitted with the dough hook, knead together the flour, sugar, baking powder, salt, shortening, butter, water, coconut milk and coconut flakes. Let rest for 1 hour.
  • Heat about 2 inches of vegetable oil in a heavy pot or Dutch oven.
  • Divide the dough into 3- to 4-inch balls and press flat. In batches, deep-fry until light- to golden-brown.

2 pounds all-purpose flour
2 tablespoons granulated sugar
1 tablespoon baking powder
2 teaspoons salt
1 1/2 tablespoons shortening
1 tablespoon butter, at room temperature
1 1/4 cups water
1 cup coconut milk
1/2 cup unsweetened coconut flakes
Vegetable oil, for frying

FRY BREAD WITH CORNMEAL AND COCONUT OIL

Ingenuity is behind Indigenous fry bread. When the United States government forcibly relocated Navajos (Diné) from ancestral lands in the 19th century, Native American women invented fry bread from government-issued commodities: flour, salt, yeast and water. Today, Native Americans have reclaimed this survival food as a tasty symbol of resilience. Cooks improvise on the basic formula using ingredients based on preference and geography: Styles, sizes and shapes differ by region, tribe and family. Fry bread is comfort food, and variations are shaped by memory and connection, leading to playful jests about the "right" kind. This particular recipe has Afro-Indigenous origins with its use of sugar and cornmeal, which add sweetness and density. But raw sugar replaces white sugar, and coconut oil steps in for lard. When used for frying, the oil's aroma announces the arrival of something special.

Provided by Kevin Noble Maillard

Categories     breads, side dish

Time 5h30m

Yield About 38

Number Of Ingredients 6



Fry Bread With Cornmeal and Coconut Oil image

Steps:

  • In a large pot, bring 2 cups water to a boil over medium-high. While whisking, add cornmeal to boiling water. Continue whisking slowly until smooth. Reduce heat to medium, add 1 1/2 cups cold water and cook, stirring continuously to prevent lumps, until thick, about 6 minutes. It should be the consistency of oatmeal. Remove from heat and let cool in pot.
  • Add yeast, sugar and salt to the cooled cornmeal, along with 1 to 2 tablespoons of water to moisten the mixture. Gradually add flour, stirring with a metal whisk or potato masher to get rid of as many lumps as you can. Sprinkle with water as needed to keep dough moist but thick. Cover with a damp cloth and let rise for 3 hours.
  • Once dough has risen, it should be springy and sticky. Heat 1 inch of coconut oil in a cast-iron skillet to about 350 degrees. Test the heat by dropping a small portion of dough into the oil. It should gently sizzle but not splatter. Use two large, oiled spoons to make golf-ball-size portions: Scoop the dough with one spoon and push the dough off into the hot oil with the other. Re-oil the spoons using the oil in the skillet as needed to make new balls of dough. Work in batches, leaving room in the skillet, as the balls will expand in the hot oil.
  • Fry until bottoms are cooked to your desired color (light gold, golden or dark brown), about 3 minutes for golden. Using tongs, flip balls over to cook the other side to the same color, 1 to 3 minutes. Gently lift out of the oil, shaking off excess oil, and transfer to paper towel-lined plates to drain. Eat while hot.

1 cup finely ground cornmeal
2 (1/4-ounce) envelopes instant dry yeast
1 cup raw sugar
1 teaspoon fine sea salt
3 1/2 cups all-purpose flour
Unrefined coconut oil, for frying (about 32 ounces)

FRY BREAD I

A traditional North American treat. Serve with jam or honey.

Provided by Rita

Categories     Bread     Quick Bread Recipes

Time 30m

Yield 12

Number Of Ingredients 5



Fry Bread I image

Steps:

  • Combine flour, salt, and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick, and make a small hole in the center of each patty.
  • Fry one at a time in 1 inch of hot shortening, turning to brown on both sides. Drain on paper towels.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 32.1 g, Fat 7.7 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 219.6 mg, Sugar 0.1 g

4 cups all-purpose flour
½ teaspoon salt
1 tablespoon baking powder
1 ½ cups warm water (110 degrees F/45 degrees C)
4 cups shortening for frying

FRY BREAD

Whilte taking a trip to the Grand Canyon, my family drove through the Navajo reservation and stopped at a little cafe for dinner. I complimented the young waiter on the delicious Indian fry bread and he gave me the recipe. It is very easy to make. -Mildred Stephenson, Hartselle, Alabama

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6



Fry Bread image

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes., Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle. , In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Serve with desired toppings.

Nutrition Facts : Calories 285 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 349mg sodium, Carbohydrate 48g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

1 cup all-purpose flour
1 teaspoon baking powder
1/8 teaspoon salt
1/3 cup hot water
Oil for deep-fat frying
Seasoned Taco Meat, shredded cheddar cheese, sour cream, chopped tomatoes, sliced jalapeno pepper, shredded lettuce, optional

More about "fry bread with cornmeal and coconut oil recipes"

HOW TO MAKE HOMEMADE INDIAN FRY BREAD - MELISSA K.
Web Oct 8, 2014 Instructions Mix dry ingredients together. Add water and stir just until it comes together. If needed, add a few more Tablespoons of...
From melissaknorris.com
5/5 (1)
Estimated Reading Time 7 mins
Servings 6
Total Time 27 mins
  • Mix dry ingredients together. Add water and stir just until it comes together. If needed, add a few more Tablespoons of water. Let sit for about 30 minutes.
  • Divide dough into 6 equal parts. Roll dough into ball. On a lightly floured surface smoosh dough flat and using fingers, shape into a rough circle. Place dough into hot oil and fry for approximately 2 to 3 minutes each side or until golden brown. Allow to drain on a plate with absorbent towel.
how-to-make-homemade-indian-fry-bread-melissa-k image


EASY CORNBREAD RECIPE | MOIST, FLUFFY HOMEMADE …
Web Dec 14, 2020 Grease a 9-inch round cake pan or cast iron skillet well and set aside. Preheat the oven to 400 degrees. In a medium mixing bowl, add the flour, cornmeal, sugar, salt, and baking powder.
From blessthismessplease.com
easy-cornbread-recipe-moist-fluffy-homemade image


SKILLET CORNBREAD (MADE HEALTHIER!) - FIT FOODIE FINDS
Web Aug 30, 2022 1.5 cups finely ground cornmeal 1 cup white whole wheat flour 2 large eggs 1 teaspoon baking powder 1 teaspoon baking soda 1/3 cup 2% Greek yogurt 1 cup unsweetened almond milk 1/3 cup honey 1/4 …
From fitfoodiefinds.com
skillet-cornbread-made-healthier-fit-foodie-finds image


HOECAKES OR FRIED CORNBREAD - THE SOUTHERN LADY COOKS
Web Jul 23, 2010 1 1/2 cups self-rising cornmeal 2/3 cups buttermilk or can use regular milk too 1 egg 1/2 teaspoon salt 2/3 cup oil I use canola oil for cooking Instructions Mix meal, milk, egg and salt together. Drop by …
From thesouthernladycooks.com
hoecakes-or-fried-cornbread-the-southern-lady-cooks image


AREPAS DE COCO (PUERTO RICAN COCONUT FRY BREAD) - THE …
Web Oct 1, 2018 1 cup canned coconut milk (DO NOT use the entire can of coconut milk. Just 1 cup) Instructions Combine flour, baking powder, sugar, and salt in a medium bowl. Wisk until well combined and add coconut …
From thenoshery.com
arepas-de-coco-puerto-rican-coconut-fry-bread-the image


NATIVE AMERICAN FRY BREAD RECIPE - THE SPRUCE EATS
Web Apr 21, 2023 3 cups vegetable oil or shortening (enough for 1-inch depth, for frying) 1 cup all-purpose flour, plus more for dusting 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup milk Steps to Make It Gather …
From thespruceeats.com
native-american-fry-bread-recipe-the-spruce-eats image


EASY VEGAN CORNBREAD - A COUPLE COOKS
Web Sep 11, 2019 Use coconut oil to liberally grease a 9 x 9″ pan. In a large bowl, whisk together the cornmeal, flour, baking powder, baking soda, kosher salt, and sugar. Whisk together the almond milk and apple cider …
From acouplecooks.com
easy-vegan-cornbread-a-couple-cooks image


FRY BREAD IS BELOVED, BUT ALSO DIVISIVE - NEW YORK TIMES
Web Nov 1, 2021 Recipe: Fry Bread With Cornmeal and Coconut Oil Follow NYT Food on Twitter and NYT Cooking on Instagram, Facebook, YouTube and Pinterest. Get regular updates from NYT Cooking, with...
From nytimes.com
fry-bread-is-beloved-but-also-divisive-new-york-times image


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Combine cooked rice with sautéed onion, chile and tomato, top with Cheddar, then broil until golden brown. Recipe: Tomato Rice With Crispy Cheddar. 17. White …
From nytimes.com


BENGALI-STYLE MUSTARD OIL FISH RECIPE - NYT COOKING
Web Preparation. Step 1. In a large mortar and pestle, coarsely grind the black mustard seeds, then add the fresh chile, coconut and onion, and grind again into a paste. Transfer the …
From cooking.nytimes.com


THE BEST FRYBREAD EVER - PUREWOW
Web May 8, 2019 6. Working in batches, fry the dough until golden brown, 3 to 4 minutes per side. (If the dough browns too much or too quickly, reduce the heat to bring down the …
From purewow.com


LEMON CORNMEAL SCONES RECIPE | EPICURIOUS
Web Mar 22, 2023 Step 1. In a medium bowl, whisk together the eggs, almond milk, and lemon juice and zest. Step 2. In a food processor, place the all-purpose and whole wheat flours, …
From epicurious.com


30 BEST CORNMEAL RECIPES AND MENU IDEAS - INSANELY GOOD
Web Sep 26, 2022 30 Easy Recipes with Cornmeal from Pancakes to Cornbread 1. Fluffy Cornmeal Pancakes Let’s get the ball rolling with a hearty breakfast you’ll crave day after …
From insanelygoodrecipes.com


FRY BREAD FROM KEVIN NOBLE MAILLARD’S FRY BREAD: A NATIVE …
Web Nov 17, 2020 Ingredients for Kevin's Fry Bread 1 pint boiling water 1 cup cornmeal 1 1/2 cups cold water 1/2 oz. of dry or instant yeast (approximately 2 packages) 1 cup raw …
From dppl.org


FRY BREAD WITH CORNMEAL AND COCONUT OIL - PRESSREADER
Web Nov 9, 2021 1 cup finely ground cornmeal 2 (¼-ounce) envelopes instant dry yeast 1 cup raw sugar. 1 teaspoon fine sea salt. 3 ½ cups all-purpose flour Unrefined coconut oil, …
From pressreader.com


CORNMEAL FRY BREAD - RECIPES - COOKS.COM
Web 1. INDIAN FRY BREAD Dissolve yeast in warm water ... in 1/2 c. cornmeal. Knead until smooth (about ... boils (about... 2. FRIED CORNMEAL BREAD Mix together. Form thin …
From cooks.com


A SATISFYING CORNMEAL FRY BAKE - SIMPLY TRINI COOKING
Web Apr 15, 2014 1 ½ cups flour 1 cup yellow cornmeal 3 teaspoon baking powder, aluminum free 1 teaspoon salt water (approximately ¾ - 1 cup) ½ cup flour (for dusting) Coconut …
From simplytrinicooking.com


BEST FRIED CORNBREAD RECIPE - HOW TO MAKE FRIED CORNBREAD
Web Oct 28, 2020 Step 1 In a medium bowl, whisk together cornmeal, flour, sugar, baking powder, and salt. Step 2 In a large bowl, whisk buttermilk, eggs, and melted butter. Stir …
From delish.com


FRY BREAD WITH CORNMEAL AND COCONUT OIL RECIPE - NYT COOKING
Web This particular recipe has Afro-Indigenous origins with its use of sugar and cornmeal, which add sweetness and density. But raw sugar replaces white sugar, and coconut oil steps …
From cooking.nytimes.cf


HOT WATER CORNBREAD - SOUTHERN BITE
Web Feb 28, 2017 Pour about 1/2 inch of oil into a heavy-bottomed skillet. Heat the oil to about 350° or until glistening but not smoking. In a large thick plastic or metal bowl combine the …
From southernbite.com


SEASON 5, EPISODE 10: KING CORNBREAD | A CHEF'S LIFE - PBS
Web Heat the oil over medium heat in a 10­inch cast­iron skillet. In a medium bowl, sift together the cornmeal, salt, baking powder, and sugar. Stir in the water.
From pbs.org


Related Search