Garbanzo Bean And Potato Fritters With Red Bell Pepper Harissa Recipes

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FRIED GARBANZO BEANS

This is a spinoff of Giada De Laurentiis' recipe "Vegetable Fritto Misto. She used four kinds of vegetables. I decided just to use one. These taste a bit like peanuts.

Provided by mightyro_cooking4u

Categories     Beans

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6



Fried Garbanzo Beans image

Steps:

  • Drain and rinse beans. Heat oil to 375 degrees F. Mix flour, salt and both peppers. Dredge beans in flour mixture. Fry for 1 to 3 minutes until golden brown. Drain on paper towels.

Nutrition Facts : Calories 164.1, Fat 1.4, SaturatedFat 0.1, Sodium 630, Carbohydrate 31.8, Fiber 5.3, Protein 6.5

1 (16 ounce) garbanzo beans
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
oil (for frying)

ROASTED POTATOES WITH HARISSA BUTTER

Harissa is North African chile paste that definitely packs a punch. In this recipe, I mixed it with butter and tossed it with roasted potatoes for a quick, delicious side dish.

Provided by LauraF

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Roasted Potatoes with Harissa Butter image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Rinse potatoes in a colander to remove excess starch. Drain.
  • Place potatoes in a large microwave-safe bowl; add 1 tablespoon oil and salt and toss to coat. Cover and microwave on high for 4 minutes. Stir, cover again, and microwave until fork-tender, about 2 minutes more. Drain well.
  • Spread potatoes on the lined baking sheet. Drizzle with remaining oil and toss to coat. Spread out in an even layer.
  • Roast in the preheated oven until golden brown, about 20 minutes. Stir and continue roasting until evenly browned, about 5 minutes more.
  • Meanwhile, combine butter, harissa, cilantro, and lemon zest in the same bowl. Mash together with a fork. Taste and season with salt if needed. Add potatoes to the harissa butter and toss. Serve immediately.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 25.6 g, Cholesterol 22.9 mg, Fat 15.8 g, Fiber 2.4 g, Protein 3 g, SaturatedFat 6.2 g, Sodium 530.2 mg, Sugar 0.1 g

3 large Yukon Gold potatoes, peeled and cubed
2 tablespoons grapeseed oil, divided
1 teaspoon kosher salt, or more to taste
3 tablespoons unsalted butter, softened
2 tablespoons harissa paste
2 tablespoons chopped fresh cilantro
1 lemon, zested

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