Garlic Lemon Fish Fillet With Herbs Recipes

PAN-SEARED TILEFISH WITH GARLIC, HERBS AND LEMON

All cooks needs a basic sautéed fish fillet recipe in their repertory, and this one could not be much simpler. It does require a step that may intimidate on first glance: you baste the fish with the fat you're cooking it in. Don't worry. Just use a good amount of fat in the pan, about a tablespoon per person (you could get away with a little less if you insist, or use half white wine and half fat). Basting helps cook the fish evenly and keeps it and moist. In this recipe, the fat is butter. As the fish cooks, the butter browns, taking on a nutty scent that is classic with seafood. Tilefish is specified but any firm fillet will do, from sea bass to grouper.

Provided by Melissa Clark

Categories dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 9

Pan-Seared Tilefish With Garlic, Herbs and Lemon image

Steps:

Remove any remaining pin bones in the fish, pat dry, and season both sides with salt and pepper.
In a large sauté pan over medium heat, melt butter. Once butter has begun to foam, lay fish in pan. Add green garlic or scallions and a pinch of salt. Without disturbing the fish, tilt the pan toward you; using a spoon, ladle green garlic butter over fish. Continue basting fish for 2 to 3 minutes.
Using a spatula, gently flip fish. Reduce heat to low, cover pan and cook for 2 minutes.
Uncover pan, add herbs and continue basting fish with butter until it is just cooked through, another minute or two longer.
Transfer fish to a serving platter or individual plates, pour pan sauce over the top, and pour lemon juice over everything. Season with more salt and black pepper if needed. Serve immediately.

Nutrition Facts : @context http, Calories 352, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 10 grams, Sodium 640 milligrams, Sugar 1 gram, TransFat 1 gram

Ingredients

2 skinless tilefish or other sturdy, thick white fish fillets (about 7 to 8 ounces each), skins removed
Kosher salt, to taste
Black pepper, to taste
2 1/2 tablespoons unsalted butter
3 green garlic shoots or scallions, thinly sliced
1 1/2 tablespoons finely chopped chives, mint, lovage and/or sorrel
1 tablespoon minced lemon thyme or regular leaves
2 teaspoons finely chopped tarragon, basil or marjoram
Juice of 1/2 lemon

PAN-ROASTED FISH FILLETS WITH HERB BUTTER

A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid's Garden in Brooklyn, who also teaches cooking classes in topics like "How to Cook Fish in a New York City Apartment." The cooking time is so short that the smell - which, if your fish is fresh and not funky, should not be overpowering - will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.

Provided by Julia Moskin

Categories dinner, lunch, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 7

Pan-Roasted Fish Fillets With Herb Butter image

Steps:

Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.

Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 5 grams, Fat 37 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 10 grams, Sodium 471 milligrams, Sugar 0 grams, TransFat 1 gram

Ingredients

2 5- to 6-ounce fish fillets, like black bass, haddock, fluke, striped bass, tilefish, snapper or salmon, 1/2- to 1-inch thick
Salt and ground black pepper
3 tablespoons grapeseed or canola oil
2 tablespoons unsalted butter
2 sprigs fresh thyme, tarragon, chives or another herb
1 tablespoon chopped flat-leaf parsley, optional
Lemon wedges

BROILED FISH WITH LEMON CURRY BUTTER

Broiled fish fillets topped with a little butter and a squirt of lemon is a quick, easy weeknight staple. But when the butter is spiked with plenty of garlic, a jolt of curry powder and piquant fresh ginger, then brightened with fresh herbs, it becomes a superb, company-worthy dish that still cooks in under 10 minutes flat. Use your favorite fish here; any mild fillet will allow the buttery sauce to shine.

Provided by Melissa Clark

Categories dinner, easy, quick, weekday, seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 11

Broiled Fish With Lemon Curry Butter image

Steps:

Heat the broiler. In a small saucepan over medium heat, melt butter. Stir in garlic, thyme, curry powder, ginger and 1/4 teaspoon salt; heat until fragrant, about 1 minute. Stir in lemon zest.
Season fish with salt and pepper and place on a rimmed baking sheet. Pour sauce over fish and broil until fish is flaky and cooked through, about 5 minutes. Top with a squeeze of lemon juice and fresh dill, and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 13 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 8 grams, Sodium 240 milligrams, Sugar 0 grams, TransFat 0 grams

Ingredients

4 tablespoons unsalted butter
4 garlic cloves, finely grated or minced
1 1/2 tablespoons minced thyme leaves
1 1/2 teaspoons curry powder
1 1/2 teaspoons grated ginger
1/4 teaspoon fine sea salt, more as needed
3/4 teaspoon finely grated lemon zest
Ground black pepper, to taste
4 (6-ounce) blackfish, flounder or hake fillets
Fresh lemon juice, for serving
Dill fronds or fresh parsley, for serving

HERB & GARLIC BROILED COD

Brush fish fillets with a creamy homemade herbed sauce in this broiled cod recipe. When done, drizzle this Herb & Garlic Broiled Cod with lemon juice!

Provided by My Food and Family

Categories Spices

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 5

Herb & Garlic Broiled Cod image

Steps:

Heat broiler.
Mix dressing and seasonings until blended.
Place fish on rack of broiler pan sprayed with cooking spray; brush with dressing mixture.
Broil, 4 inches from heat, 6 to 8 min. or until fish flakes easily with fork. Drizzle with lemon juice.

Nutrition Facts : Calories 130, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 20 g

Ingredients

1/4 cup MIRACLE WHIP Dressing
1 tsp. dried Italian seasoning
1/2 tsp. garlic powder
4 cod fillets (1 lb.)
1 Tbsp. lemon juice

LEMON, HERB & PARMESAN CRUSTED FISH

Give white fish a lift with tangy lemon, herbs & Parmesan

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8

Lemon, herb & Parmesan crusted fish image

Steps:

Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.

Ingredients

50g breadcrumb
grated zest of 1 lemon
25g grated parmesan
2 tbsp chopped parsley
salt and pepper
4 skinless fillets of firm white fish
50g butter
juice of 1 lemon

LEMON GARLIC TILAPIA

This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!

Provided by Eireann

Categories Seafood Fish Tilapia

Time 40m

Yield 4

Number Of Ingredients 6

Lemon Garlic Tilapia image

Steps:

Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
Rinse tilapia fillets under cool water, and pat dry with paper towels.
Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 1.4 g, Cholesterol 49.1 mg, Fat 4.4 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 2.1 g, Sodium 93 mg, Sugar 0.3 g

Ingredients

4 each tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
1 dash pepper to taste

More about "garlic lemon fish fillet with herbs recipes"

BAKED COD RECIPE WITH LEMON AND GARLIC - THE …

Web Mar 29, 2021 Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not …
From themediterraneandish.com
4.8/5
Calories 319 per serving
Category Entree

Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.

Garlic Lemon Fish Fillet With Herbs Recipes

PAN-SEARED TILEFISH WITH GARLIC, HERBS AND LEMON

PAN-ROASTED FISH FILLETS WITH HERB BUTTER

BROILED FISH WITH LEMON CURRY BUTTER

HERB & GARLIC BROILED COD

Brush fish fillets with a creamy homemade herbed sauce in this broiled cod recipe. When done, drizzle this Herb & Garlic Broiled Cod with lemon juice!

LEMON, HERB & PARMESAN CRUSTED FISH

Give white fish a lift with tangy lemon, herbs & Parmesan

LEMON GARLIC TILAPIA

This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!

More about "garlic lemon fish fillet with herbs recipes"

BAKED COD RECIPE WITH LEMON AND GARLIC - THE …

EASY BAKED FISH WITH GARLIC AND BASIL - THE …

TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - MARIA'S …

TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S ALBUM

BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®

CEDAR PLANKED SALMON WITH LEMON, GARLIC & HERBS

10 BEST LEMON GARLIC CREAM SAUCE FOR FISH RECIPES

MEDITERRANEAN LEMON-GARLIC HADDOCK RECIPE L THE …

PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE

BAKED SEA BASS RECIPE RECIPE | RECIPES.NET

FISHERMAN S BAKED COD RECIPE RECIPE | RECIPES.NET

SALMON MARINADE WITH LEMON AND HERBS - THE SEASONED MOM

BAKED FLOUNDER RECIPE RECIPE | RECIPES.NET

MAHI MAHI WITH CITRUS HERB SAUCE RECIPE RECIPE | RECIPES.NET

LEMON AND HERB BAKED FISH | MCCORMICK

BAKED MAHI MAHI WITH LEMON GARLIC BUTTER RECIPE

PAN-SEARED SALMON RECIPE - EATINGWELL

LEMON GARLIC KETO SALMON RECIPE RECIPE | RECIPES.NET

GARLICKY LEMON BAKED FISH - ADDICTED TO TAHINI - DELICIOUSLY …

BAKED FLOUNDER RECIPE WITH LEMON BUTTER GARLIC SAUCE

BAKED TROUT WITH LEMON, BUTTER & HERBS - TWO KOOKS IN THE KITCHEN

TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - SEAFARMERS

GARLIC BUTTER BAKED COD IS MOIST, JUICY, FLAKY WHITEFISH BAKED IN ...

TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - BRADLEY'S FISH

MAHI MAHI WITH GARLIC LEMON BUTTER SAUCE RECIPE | RECIPES.NET

HOW TO MAKE A DELICIOUS HOMEMADE LEMON GARLIC FISH AT HOME

BAKED MACKEREL WITH HERBS RECIPE RECIPE | RECIPES.NET

MARJORAM AND LEMON BAKED FISH RECIPE RECIPE | RECIPES.NET

FISH FILLET BURGER - RECIPE - COOKS.COM

PARSLEY AND LEMON BAKED FISH RECIPE RECIPE | RECIPES.NET

You'll also love

Related Search