Garlic Pork Kabobs Recipes

Steps:

• In a resealable plastic bag or shallow glass container, combine the first 8 ingredients; add pork and toss to coat. Seal or cover and refrigerate overnight. , Meanwhile, combine sauce ingredients; cover and refrigerate for several hours. Drain pork and discard marinade; thread pork on skewers, leaving a small space between pieces. , Grill, uncovered, over medium heat for 8-10 minutes or until the meat is no longer pink, turning frequently. Serve in pita bread with sauce.

Steps:

• In a large resealable plastic bag, combine the yogurt, lemon juice, garlic, cumin and coriander; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight. , Alternate the pork, onions, tomatoes and peppers on eight metal or soaked wooden skewers. Grill, covered, over medium heat for about 15-20 minutes or until meat juices run clear.

Steps:

• 1. In small saucepan mix cornstarch, broth, garlic, sugar, ketchup, and vinegar until smooth. Over medium heat, cook until mixture boils and thickens, stirring constantly.2. On 4 long skewers, thread pork, mushrooms, and onion alternately.3. Place kabobs on lightly oiled grill rack over medium-hot coals. Grill uncovered 20 minutes or until pork is no longer pink, turning and brushing often with broth mixture. Place one tomato on end of each skewer.4. Heat remaining broth mixture to a boil. Serve with kabobs and rice.EXCHANGES4 Starch3 Meat, very leanPYRAMID SERVINGS4 Starch1 Meat1 VegetableNUTRITION FACTSCalories 436 Calories from Fat 46Fat 5 g Saturated Fat 2 gCholesterol 71 mgSodium 558 mg* ( >400 mg)Carbohydrate 63 g Dietary Fiber 3 g Sugars 11 gProtein 32 gRecipe provided courtesy of Campbell Soup Company.

Steps:

• In a shallow dish, mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper. Add pork cubes, and turn to coat evenly with marinade. Cover, and refrigerate for 3 hours.
• In a saucepan, combine beef broth, cornstarch, 2 tablespoons soy sauce, brown sugar, 2 cloves minced garlic, and ginger. Bring to a boil, stirring constantly. Reduce heat, and simmer 5 minutes.
• Preheat an outdoor grill for high heat and lightly oil grate. Thread pork cubes onto skewers, alternating with mushrooms, onion, tomatoes, and pineapple chunks.
• Cook on grill for 15 minutes, or until meat is cooked through. Turn skewers, and baste often with sauce during cooking.