Garlic Sauteed Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC WHOLE ROASTED CAULIFLOWER

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 15



Garlic Whole Roasted Cauliflower image

Steps:

  • Preheat the oven to 450 degrees F. Trim the cauliflower: Cut the stem flush with the bottom. Cut a few slits into the core extending into the thick branches of the cauliflower (keep the florets intact). Put 3 thyme sprigs, the smashed garlic, bay leaves, coriander seeds and peppercorns on a square of cheesecloth and tie into a bundle. Combine 12 cups water, the celery, shallot, lemon zest, wine, sugar, 1/3 cup salt and the cheesecloth bundle in a pot large enough to submerge the cauliflower. Bring to a boil, whisking to dissolve the salt and sugar. Carefully add the cauliflower core-side down and cook until there is a slight resistance when pierced with a knife, about 15 minutes. (It's OK if the top of the cauliflower pops up during cooking.) Remove the cauliflower to a baking sheet.
  • Meanwhile, make the garlic oil: Combine the remaining 3 thyme sprigs, the sliced garlic, olive oil, 1/2 teaspoon salt and a few grinds of pepper in a small saucepan. Cook over medium heat until the garlic starts browning, 3 to 5 minutes. Discard the thyme. Brush the cauliflower with half of the oil, leaving the sliced garlic behind.
  • Roast the cauliflower until browned and tender, 30 to 40 minutes, brushing halfway through with the remaining garlic oil; reserve 1 teaspoon garlic oil and the sliced garlic.
  • Transfer the cauliflower to a cutting board or platter using a spatula. Add the parsley to the reserved garlic oil and spoon over the cauliflower. Cut into wedges.

1 large head cauliflower (2 1/2 to 3 pounds)
6 sprigs thyme
6 cloves garlic (3 smashed, 3 thinly sliced)
2 bay leaves
2 teaspoons coriander seeds
2 teaspoons black peppercorns
2 stalks celery, roughly chopped
1 shallot, roughly chopped
Zest of 1 lemon (in wide strips)
1 cup dry white wine
1/4 cup sugar
Kosher salt
1/4 cup extra-virgin olive oil
Freshly ground pepper
2 tablespoons chopped fresh parsley

GARLICKY SAUTEED BROCCOLI AND CAULIFLOWER

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Garlicky Sauteed Broccoli and Cauliflower image

Steps:

  • Heat the butter and 2 tablespoons of the oil in a large skillet over medium-high heat.
  • Add the broccoli and cauliflower in a single layer, sprinkle with 1/2 teaspoon salt and cook, undisturbed, until the undersides are browned in spots, 3 to 4 minutes. Continue to cook, stirring every 1 to 2 minutes, until browned all over and crispy and tender, about 5 minutes more.
  • Reduce the heat to medium and push the vegetables to one side of the skillet. Add the garlic and remaining 1 tablespoon oil to the empty side and cook, stirring, about 30 seconds. Mix the garlic into the vegetables and add a large splash (about 3 tablespoons) of water. Squeeze in half a lemon, if using. Cook, stirring, until the juices have evaporated.

2 tablespoons unsalted butter
3 tablespoons olive oil
3 cups 1-inch broccoli florets (about 1 medium broccoli crown)
3 cups 1-inch cauliflower florets (about 1/2 medium head)
Kosher salt
4 cloves garlic, finely chopped
1 lemon, optional

ROASTED GARLIC CAULIFLOWER

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Provided by SHELLERY

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 6

Number Of Ingredients 6



Roasted Garlic Cauliflower image

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
  • Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
  • Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g

2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
⅓ cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley

GARLIC SAUTEED CAULIFLOWER

Although I can't say cauliflower is one of my favorite vegetables, I do love it prepared this way. Recipe is adapted from "A Taste of The Hill from St Louis".

Provided by GaylaJ

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Garlic Sauteed Cauliflower image

Steps:

  • Cook cauliflower in a large pot of salted, boiling water until barely crisp-tender; drain well.
  • In a large skillet over medium heat, warm the oil. Saute' the garlic and desired amount of red chile pepper until the garlic just begins to brown (being careful to not let it burn!).
  • Add the cauliflower and cook a few minutes, stirring, until completely coated in oil.
  • Sprinkle with kosher salt to taste and serve.

1 head cauliflower, cut into florets
1/4 cup extra virgin olive oil (you can probably use less)
4 garlic cloves, minced
crushed red chili pepper, to taste
salt

SAUTEED CAULIFLOWER

Slightly adapted from the cookbook The Art of Simple Food. You can add chopped fresh parsley and/or minced garlic near the end if desired, but it really isn't necessary.

Provided by Andtototoo

Categories     Cauliflower

Time 35m

Yield 3 serving(s)

Number Of Ingredients 3



Sauteed Cauliflower image

Steps:

  • Remove the base of the stem of the cauliflower with a sharp knife.
  • From the top down, cut the cauliflower into 1/4 inches slices. (Some of the slices will crumble, but those still taste good, they just don't look as pretty.).
  • Heat 2 Table olive oil over medium-high heat in a large nonstick frying pan.
  • Add one batch of the cauliflower (in a single layer) and cook until brown on the first side. Use a spachula to flip over the cauliflower.
  • Fry the cauliflower until brown on the second side, adding more olive oil if needed.
  • At this time, I usually add 2-3 Table. water, turn over the cauliflower again, cover and cook for several more minutes.
  • Repeat on the second side if the cauliflower is not quite tender. The cauliflower tastes best if it has gotten very brown.
  • Sprinkle with salt.
  • Remove the first batch, keeping warm, and doing a second and third batch (if you still have cauliflower to cook) until all of the cauliflower has been sauteed.

1 cauliflower
olive oil, as needed
salt, as needed

SAUTEED CAULIFLOWER DELIGHT

Unique and tasty recipe.

Provided by L.M. Black

Categories     Side Dish     Vegetables     Cauliflower

Time 30m

Yield 4

Number Of Ingredients 10



Sauteed Cauliflower Delight image

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
  • Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.

Nutrition Facts : Calories 196.5 calories, Carbohydrate 17.8 g, Fat 13.9 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 49.2 mg, Sugar 8.8 g

¼ cup olive oil
1 red onion, chopped
1 head cauliflower, cut into florets
1 cup cherry tomatoes, halved, or more to taste
2 tablespoons raisins
1 teaspoon white sugar
1 clove garlic, minced
1 teaspoon dried parsley
¼ teaspoon red pepper flakes
1 tablespoon fresh lemon juice, or to taste

More about "garlic sauteed cauliflower recipes"

GARLIC BUTTER SAUTéED CAULIFLOWER WITH BREADCRUMBS
Web Nov 17, 2022 Published November 17, 2022 | Julia Frey (Vikalinka) Jump to Recipe Cauliflower sauteed with garlic and butter makes the perfect …
From vikalinka.com
Cuisine American
Category Side Dish
Servings 6
Calories 118 per serving
garlic-butter-sauted-cauliflower-with-breadcrumbs image


20-MINUTE SKILLET PARMESAN GARLIC CAULIFLOWER - SIMPLY …
Web Dec 29, 2014 Melt two tablespoons of butter and 1 tablespoon olive oil in a large skillet over medium-high heat. Tip in the cauli, toss in the …
From simplyscratch.com
4.5/5 (17)
Total Time 20 mins
Category Side Dishes
Calories 147 per serving
20-minute-skillet-parmesan-garlic-cauliflower-simply image


CAULIFLOWER RICE {WITH GARLIC AND PARMESAN} - COOKING …
Web Jan 17, 2021 Heat oil and saute garlic in pan: Heat olive oil in a 12-inch non-stick skillet over medium-high heat. Add garlic and saute 20 seconds. Add cauliflower to pan, season: Add in cauliflower, toss with garlic …
From cookingclassy.com
cauliflower-rice-with-garlic-and-parmesan-cooking image


EASY SAUTEED CAULIFLOWER RECIPE - SIMPLE AND SAVORY
Web Jun 6, 2022 Ingredients Small Whole Head of Cauliflower Olive Oil Fresh Garlic Cherry Tomatoes Equipment Large skillet - a heavy cast iron pan works well for this recipe. Kitchen knife How to make sauteed cauliflower
From simpleandsavory.com
easy-sauteed-cauliflower-recipe-simple-and-savory image


GARLIC MUSHROOMS CAULIFLOWER SKILLET RECIPE
Web Apr 21, 2023 Enjoy! Photo credit: © Eatwell101.com Ingredients list for the garlic butter mushrooms and cauliflower 4 tablespoons unsalted butter (or ghee) 1 tablespoon olive oil 1/2 onion , chopped 1/2 head cauliflower, …
From eatwell101.com
garlic-mushrooms-cauliflower-skillet image


SPANISH GARLIC CAULIFLOWER | IRRESISTIBLY GOOD & EASY TO …
Web Aug 18, 2021 Cuisine Spanish Prep Time 15 minutes Cook Time 15 minutes Servings 4 Calories 106 kcal Author Albert Bevia @ Spain on a Fork Ingredients 1 head cauliflower 2 tbsp extra virgin olive oil 30 ml 6 …
From spainonafork.com
spanish-garlic-cauliflower-irresistibly-good-easy-to image


SAUTEED CAULIFLOWER - SLENDER KITCHEN
Web Vegetable Side Dishes Sauteed Cauliflower By Kristen McCaffrey Sauteed Cauliflower with garlic, lemon, parsley, and Parmesan cheese is ready in less than 15 minutes for a star side dish that tastes amazing. Jump to …
From slenderkitchen.com
sauteed-cauliflower-slender-kitchen image


SAUTéED CAULIFLOWER RECIPE - HEALTHY RECIPES BLOG

From healthyrecipesblogs.com
5/5 (103)
Uploaded Sep 16, 2020
Category Side Dish
Published Jun 24, 2022


SAUTEED MUSHROOMS WITH GARLIC CAULIFLOWER CRUMBLES | I HEART …
Web Nov 2, 2021 Saute the mushrooms with olive oil, salt, and pepper. Toss every 4-5 minutes until golden brown and the moisture in the skillet has almost evaporated 12-15 minutes. …
From iheartumami.com


CAULIFLOWER-GARLIC SAUTé RECIPE - CHATELAINE.COM
Web Cook until onion starts to soften, 2 min. Add 1 small head cauliflower, cut into florets (about 8 cups), 1/2 cup water and 1/2 tsp salt. Cook, covered and stirring often, until tender …
From chatelaine.com


PEPPERCORN AND GARLIC MASHED CAULIFLOWER RECIPE
Web Jun 4, 2023 Instructions. Boil chopped cauliflower until tender. In a separate pan, sauté minced garlic and peppercorns in olive oil. In a food processor, blend boiled cauliflower …
From recipes.net


COOKING WITH CHEF BRYAN - CAULIFLOWER FRIED RICE RECIPE WITH BELL ...
Web 12 hours ago 1 medium head of cauliflower. 2 tablespoons chili oil. 1 bell pepper, diced. 1 cup broccoli florets. 2 green onions, sliced. 1 tablespoon fresh ginger, minced. 1 small …
From kutv.com


EASY SAUTEED CAULIFLOWER - COOKTHINK
Web Mar 25, 2023 Preheat the oven to 350°F, then place cauliflower onto a cookie sheet. Bake the cauliflower at 350°F for approximately 10 to 15 minutes or until it is warmed through. …
From cookthink.com


SAUTéED CAULIFLOWER RECIPE | EPICURIOUS
Web Dec 20, 2011 Step 1. Clean the leaves from: 1 large head or 2 small heads cauliflower. Step 2. Remove the base of the stem with a small, sharp knife. From the top down, cut …
From epicurious.com


SAUTEED CAULIFLOWER - BAKE IT WITH LOVE
Web Heat a skillet with olive oil over medium-high heat. Once hot, add the cauliflower and garlic to the pan. Season with salt & pepper. 1 tablespoon olive oil, 1 tablespoon garlic, ¼ …
From bakeitwithlove.com


RECIPE: BUTTER CAULIFLOWER | STUFF.CO.NZ
Web Jun 1, 2023 Stir in the garlic, ginger, paprika and chilli; cook for 1 minute, until fragrant. Mix the cornflour into the stock until smooth. Add the stock and tomato purée to the pan.
From stuff.co.nz


SAUTEED CAULIFLOWER RECIPE – MELANIE COOKS
Web Feb 28, 2023 First chop up a head of cauliflower. You can do this easily by cutting off the florets and then cutting those pieces in half. Next, add olive oil or vegetable oil to a pan …
From melaniecooks.com


“HEALTHY VEGETABLE RECIPES”: IDEAS FOR NUTRITIOUS VEGETABLE …
Web Jun 6, 2023 Spread the cauliflower florets out on a baking sheet. Drizzle the olive oil over the cauliflower and toss to coat. Sprinkle the garlic powder, smoked paprika, sea salt, …
From celebritiesdeaths.com


SLOW COOKER COCONUT CURRY CHICKEN | THE RECIPE CRITIC
Web May 21, 2023 Saute your onion and garlic for 2-3 minutes. Add in your cubed and seasoned chicken and saute for a few minutes more, until you have lightly seared the …
From therecipecritic.com


GARLIC BUTTER MUSHROOMS AND CAULIFLOWER - DAMN DELICIOUS
Web Mar 19, 2021 Melt 3 tablespoons butter in a large skillet over medium heat. Add shallot, and cook, stirring frequently, until tender, about 2-3 minutes. Add mushrooms, and cook, …
From damndelicious.net


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #beginner-cook     #diabetic     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #cauliflower     #equipment

Related Search