Garlic Zucchini Appetizer Mutabbal Koosa Recipes

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GARLIC ZUCCHINI APPETIZER (MUTABBAL KOOSA)

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. From Syria and Lebanon regions.

Provided by Engrossed

Categories     Vegetable

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 8



Garlic Zucchini Appetizer (Mutabbal Koosa) image

Steps:

  • Heat oil in a frying pan and saute garlic slices over medium heat until they turn light brown. Remove garlic slices with a slotted spoon and set aside.
  • In the same oil, saute zucchini slices over medium heat until they turn light brown, turning them over once. Remove and drain on paper towels.
  • Combine vinegar with remaining ingredients.
  • Place zucchini on a serving platter. Sprinkle vinegar mixture over top; then evenly top with garlic slices.
  • Allow to stand for 4 hours or so before serving.

4 tablespoons olive oil
1 small head of garlic, peeled and sliced
1 1/2 lbs zucchini, cut into 1/4 inch thick slices
4 tablespoons vinegar
salt and pepper
2 tablespoons green onions, chopped
1/8 teaspoon cayenne
2 tablespoons fresh cilantro, finely chopped

EASY STIR-FRIED ZUCCHINI AND GARLIC

Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Free Of...

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Easy Stir-Fried Zucchini and Garlic image

Steps:

  • In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
  • Season with salt and pepper, then sprinkle with Parmesan cheese.
  • Serve immediately.

2 lbs zucchini (sliced or diced into cubes)
2 tablespoons fresh minced garlic
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/2 teaspoon italian seasoning (or to taste)
parmesan cheese (optional)

ZUCCHINI AND YOGURT DIP (KOOSA MA' ZANJABEEL)

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Palestine and Jordan.

Provided by Engrossed

Categories     Vegetable

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Zucchini and Yogurt Dip (Koosa Ma' Zanjabeel) image

Steps:

  • Bake zucchini in oven until soft; then peel and mash. (Sorry, no temperature or time listed).
  • Add remaining ingredients except parsley and mix thoroughly.
  • Place on a serving platter and chill for at least one hour.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 154.7, Fat 11.1, SaturatedFat 2.2, Cholesterol 5.3, Sodium 42.2, Carbohydrate 10.6, Fiber 2.8, Sugar 3.4, Protein 6

1 lb zucchini
1 cup plain yogurt
2 fresh garlic cloves, crushed
1/2 cup tahini
2 tablespoons fresh lemon juice
salt, to taste
1/2 teaspoon pepper
2 tablespoons fresh parsley, finely chopped to garnish

BALSAMIC GRILLED ZUCCHINI

A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.

Provided by LashGal

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 15m

Yield 4

Number Of Ingredients 6



Balsamic Grilled Zucchini image

Steps:

  • Preheat grill for medium-low heat and lightly oil the grate.
  • Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
  • Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.

Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g

2 zucchinis, quartered lengthwise
2 teaspoons olive oil
½ teaspoon garlic powder
1 teaspoon Italian seasoning
1 pinch salt
2 tablespoons balsamic vinegar

GRILLED GARLIC ZUCCHINI

I could make a meal out of this. It is so delicious! Easy to do, just put it on the barbeque with your meat.

Provided by Marie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled Garlic Zucchini image

Steps:

  • Mix together all ingredients except zucchini.
  • Place zucchini in a flat baking dish and pour mixture over.
  • Let it marinate for at least 1 hour.
  • Place on the grill and cook for 5 minutes or so on each side.
  • Brush with marinade while it cooks.

Nutrition Facts : Calories 196.8, Fat 18.7, SaturatedFat 2.6, Sodium 16.6, Carbohydrate 7, Fiber 2.1, Sugar 5, Protein 2.6

1/3 cup extra virgin olive oil
salt and pepper
3 garlic cloves, crushed
1 pinch red pepper flakes
6 chopped basil leaves
4 zucchini, halved lengthwise

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