HEARTY GARLIC SLAW
This is not a sweet or mayo-heavy slaw. The dressing is creamy and rich and the sunflower seeds give it a great crunchy heartiness. Men who hate veggies gobble this up!
Provided by pho1962
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Mash eggs, avocado, olive oil, garlic, and lemon-pepper seasoning together in a bowl until sauce is smooth. Add cabbage and Greek yogurt to sauce and toss until evenly coated. Mix onion, sunflower seeds, and broccoli into cabbage mixture until evenly coated. Mix lemon juice, salt, and pepper into slaw. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 284 calories, Carbohydrate 10.7 g, Cholesterol 81.4 mg, Fat 24.9 g, Fiber 4.5 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 70 mg, Sugar 2.9 g
THE BEST VINEGAR COLESLAW
We love the zippiness that a vinegar-based dressing brings to this coleslaw, making it the perfect partner for rich, meaty dishes like pulled pork or ribs. Cabbage can take lots of seasoning and lots of vinegar, so don't be bashful. But the real secret to this colorful coleslaw is the marinating time - a long trip to the fridge softens up the veggies and gives them time to absorb the flavors of the vinaigrette. A drizzle of olive oil at the end balances the acidity.
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Whisk together the vinegar, salt, sugar, celery salt, pepper and garlic in a large bowl until combined. Reserve 1/4 cup of the dressing for serving. Toss the green cabbage, red cabbage and carrots in the remaining dressing until the vegetables are completely coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour and up to 3.
- Strain the coleslaw through a colander and discard the liquid. Transfer the coleslaw to a serving bowl. Drizzle with the reserved dressing and the oil. Season with salt and pepper if necessary. Toss to coat.
GRILLED CRUNCHY COLESLAW
Provided by Melissa d'Arabian : Food Network
Time 23m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill. Place the cabbage wedges on a baking sheet, and drizzle with the vegetable oil on both sides. Sprinkle with sugar, salt, and pepper, and then toss to coat. Grill the cabbage for 4 minutes each side, or 8 minutes total, turning once or until the edges begin to wilt, but the bulk of the cabbage remains crunchy. Remove the cabbage from the grill and allow to cool a few minutes. Meanwhile, make the vinaigrette in a medium bowl by whisking the orange zest, Dijon mustard, and orange juice with the olive oil until it emulsifies. Add salt, and pepper, to taste. Chop the grilled cabbage, removing the core, and place in the bowl with the dressing. Add the parsley and green onion and toss to coat.
LOWCOUNTRY PICKLED COLESLAW
Ben Moïse, a retired game warden in South Carolina, has been serving a version of this coleslaw at his Frogmore stew parties for years. The hot, boiled dressing softens the cabbage and pickles it slightly. The result is a salad that stays delicious even when it sits outside on a picnic table for a few hours. The amount of vegetables can vary, and a finely chopped jalapeño can be added for a little extra heat.
Provided by Kim Severson
Categories salads and dressings, side dish
Time 15m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Make the slaw: Put the chopped and diced vegetables in a bowl or other container that will fit in the refrigerator.
- Make the dressing: Crush the garlic, and with the side of a knife work the salt into the clove until it makes a rough paste. Add the garlic paste, ginger, vinegar, oil and 1/3 cup water to a saucepan and bring to a low boil. Cook for 3 or 4 minutes, stirring now and then. Remove from heat. Allow to cool for 1 or 2 minutes, then pour over the vegetables, tossing well to combine. Refrigerate 4 hours or overnight.
- Just before serving, toss with the lime juice and a few grinds of black pepper. Taste and add salt if needed.
Nutrition Facts : @context http, Calories 144, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 208 milligrams, Sugar 2 grams
GARLIC COLE SLAW
My ex mother-in-law used to make this cole slaw whenever there was a barbecue at her home. It is a nice alternative to sweet cole slaws, and the tangy garlic taste offsets the barbecue flavor. I guessed at the amount of mayonnaise, as I have never really measured. After mixing the grated cabbage and onion, add mayonnaise to the right consistency, then season with salt, pepper and lots of garlic powder, you want it to have a fairly strong garlic flavor.
Provided by -Mary-
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix together grated cabbage and onions.
- Stir in mayonnaise to the desired cole slaw consistency.
- Season to taste with salt, pepper and garlic powder. I use quite a bit of garlic powder to have a fairly strong garlic taste.
Nutrition Facts : Calories 33.9, Fat 0.1, Sodium 21, Carbohydrate 7.9, Fiber 3.1, Sugar 4.2, Protein 1.6
GARLICKY COLESLAW
This recipe was found on ABC.net's Western Australia website and Chef Kate Lamont from Nibblies with Kate. Quick and easy coleslaw without a mayonnaise dressing. Also included in the Zaar World Tour 2005, Australia.
Provided by lauralie41
Categories Oranges
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small mixing bowl add minced garlic, olive oil, vinegar, and also the zest and juice of the lemons and orange. Set aside dressing.
- Place finely chopped cabbage, onion, and watercress in large mixing bowl. Pour half of the dressing over coleslaw, season with salt and pepper, and toss well to coat. Add more dressing as desired.
Nutrition Facts : Calories 323.8, Fat 27.4, SaturatedFat 3.8, Sodium 38.1, Carbohydrate 20.4, Fiber 6.7, Sugar 7.1, Protein 3.4
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5/5 (5)Estimated Reading Time 50 secsServings 8
- Whisk vinegar, peach nectar, oil, hot sauce, red pepper flakes, garlic powder, salt, cayenne, and black pepper in a large bowl to combine. Add cabbage and toss until completely coated in dressing. Cover and chill 30 minutes to allow cabbage to soften and flavors to meld together.
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4.9/5 (148)Calories 214 per servingCategory Salad
- In a medium serving bowl, combine the prepared purple and green cabbage, carrots and parsley. Set aside.
- Measure out your seeds into a small skillet. Toast over medium heat, stirring frequently, until the seeds are fragrant and the pepitas are starting to make little popping noises. Pour the toasted seeds into the mixing bowl and toss to combine.
- To make the dressing, in a small bowl, combine the olive oil with 2 tablespoons lemon juice. Add the garlic, cumin and salt and whisk until thoroughly blended.
- Drizzle the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing. Taste and add an additional tablespoon of lemon juice if the slaw needs a little more zip. Serve immediately or cover and refrigerate to marinate for up to several hours.
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