HAM, MUSHROOM & SPINACH FRITTATA
Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 13m
Number Of Ingredients 6
Steps:
- Heat the grill to its highest setting. Heat the oil in an ovenproof frying pan over a medium-high heat. Tip in the mushrooms and fry for 2 mins until mostly softened. Stir in the ham and spinach, and cook for 1 min more until the spinach has wilted. Season well with black pepper and a pinch of salt.
- Reduce the heat and pour over the eggs. Cook undisturbed for 3 mins until the eggs are mostly set. Sprinkle over the cheese and put under the grill for 2 mins. Serve hot or cold.
Nutrition Facts : Calories 226 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 1.1 milligram of sodium
FRITTATA WITH HAM AND SPINACH
Ham and eggs have always been companions and here they blend nicely with cheese in this frittata.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. In a bowl, whisk eggs, ricotta, and chopped ham; season with coarse salt and ground pepper. In a medium ovenproof nonstick skillet, heat oliveoil over medium. Add baby spinach; cook until wilted. Stir in egg mixtureand cook until edge sets, 1 minute. Transferskillet to oven. Cook frittata until center is set, 15 minutes. Invert frittata onto a plate to serve.
MUSHROOM AND SPINACH FRITTATA
Use bagged, presliced mushrooms and baby spinach for this and it will come together very quickly. The frittata is great for dinner, breakfast, brunch or lunch.
Provided by Martha Rose Shulman
Categories dinner, easy, main course
Time 45m
Yield Serves 6
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of the olive oil over medium-high heat in a heavy 10 or 12-inch nonstick skillet and add the mushrooms. Cook, stirring or tossing often, until they begin to sweat and soften, 3 to 5 minutes. Add salt, pepper and the garlic, and stir together until the garlic is fragrant, 30 seconds to a minute. Add the spinach, a handful at a time and stir until wilted. Turn up the heat and let any excess liquid evaporate from the pan, then remove from the heat. Taste and adjust seasoning.
- Beat the eggs in a large bowl (you can do this while the mushrooms are cooking). Stir in salt and pepper to taste, the milk, and the mushroom and spinach mixture. Add the Parmesan if desired.
- Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your hand about 1 inch above it. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture, scraping all of it in with a rubber spatula. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked turn the heat down to low, cover (use a pizza pan if you don't have a lid that will fit your skillet), and cook 10 minutes, shaking the pan gently every once in a while. From time to time remove the lid and loosen the bottom of the omelet with a spatula, tilting the pan, so that the bottom doesn't burn. It will however turn golden. The eggs should be just about set though there will be a layer on the top that is not.
- Meanwhile, heat the broiler. Uncover the pan and place under the broiler, not too close to the heat, for 1 to 2 minutes, until the top sets, watching very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, shake the pan to make sure the frittata isn't sticking and allow it to cool for at least 5 minutes and for up to 15. It can be a little runny in the middle if you like it that way. Loosen the edges with a spatula. Carefully slide from the pan onto a large round platter. Cut into wedges. Serve hot, warm, room temperature, or cold.
Nutrition Facts : @context http, Calories 143, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 10 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 2 grams, Sodium 334 milligrams, Sugar 2 grams, TransFat 0 grams
More about "garlicky ham mushroom and spinach frittata recipes"
HAM & SPINACH FRITTATA - SPEND WITH PENNIES
From spendwithpennies.com
4.9/5 (20)Total Time 32 minsCategory BreakfastCalories 191 per serving
- Heat olive oil over medium heat in a 10" skillet. Add potatoes and 2 tablespoons water. Season with salt and pepper and stir. Cover and cook over about 10-15 minutes or until softened.
- In a medium bowl, combine eggs, half and half, dry mustard and seasonings. Pour over potato mixture. Top with cheese.
SWISS, MUSHROOM AND SPINACH FRITTATA RECIPE - SAVORY …
From savorysimple.net
GARLIC MUSHROOM AND SPINACH FRITTATA RECIPE - THE …
From thegraciouspantry.com
SIMPLE AND DELICIOUS, HAM AND MUSHROOM FRITTATA – THE 2 SPOONS
From the2spoons.com
SPINACH AND MUSHROOM FRITTATA RECIPE - SOUTHERN LIVING
From southernliving.com
SPINACH, MUSHROOM, FETA AND TOMATO FRITTATA - SAVORY …
From savoryandsavvy.com
29 QUICK LUNCH IDEAS | QUICK LUNCH RECIPES FOR ANY DAY OF THE …
From foodnetwork.com
Author By
OUR BEST-EVER COMFORT FOOD RECIPES TO SOOTHE YOUR SOUL
From msn.com
INDIVIDUAL SPINACH MUSHROOM FRITTATAS - GARLIC & ZEST
From garlicandzest.com
KALE, TOMATO AND FETA FRITTATA • NOW COOK THIS!
From nowcookthis.com
GARLICKY HAM, MUSHROOM, AND SPINACH FRITTATA RECIPE PHOTOS
From allrecipes.com
GARLICKY HAM, MUSHROOM, AND SPINACH FRITTATA - REVIEW BY …
From allrecipes.com
GARLICKY HAM, MUSHROOM, AND SPINACH FRITTATA | RECIPE IN 2022
From pinterest.com
HAM AND SPINACH FRITTATA RECIPE - BELLY FULL
From bellyfull.net
HAM MUSHROOM SPINACH FRITTATA - AMY VS FOOD
From amyvsfood.com
E-NEWS SPINACH AND MUSHROOM RECIPES - AESUR.DYNU.NET
From aesur.dynu.net
SPINACH QUICHE RECIPE (CRUSTLESS) - WHOLESOME YUM
From wholesomeyum.com
SKILLET GREENS WITH GARLIC AND SMOKED HAM HOCK RECIPE | SAVEUR
From saveur.com
GARLIC MUSHROOM FRITTATA RECIPE - BBC FOOD
From bbc.co.uk
GARLIC SPINACH STEM RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
GARLICKY HAM, MUSHROOM, AND SPINACH FRITTATA - EASY COOK FIND
From easycookfind.com
You'll also love