Okra And Tomato Stew With Savannah White Shrimp And Sausage Recipes

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STEWED OKRA AND TOMATOES

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5



Stewed Okra and Tomatoes image

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

EASY CREOLE OKRA AND SHRIMP

This recipe is quick easy and delicious. Spoon over white rice and enjoy.

Provided by jrchef

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h15m

Yield 8

Number Of Ingredients 9



Easy Creole Okra and Shrimp image

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.

Nutrition Facts : Calories 205.2 calories, Carbohydrate 10 g, Cholesterol 175.3 mg, Fat 7 g, Fiber 2.7 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 1163.1 mg, Sugar 3.6 g

2 tablespoons olive oil
1 green bell pepper, chopped
1 small onion, chopped
2 (14.5 ounce) cans diced tomatoes
3 cooked andouille sausage, cut into quarters
1 (10 ounce) package frozen cut okra, thawed
2 tablespoons Cajun seasoning, or to taste
2 teaspoons salt
2 pounds peeled and deveined medium shrimp (30-40 per pound)

BAYOU OKRA SAUSAGE STEW

My husband and I worked on this recipe together. We make a big pot and freeze it to enjoy all winter long. We sometimes stir in sauteed shrimp for a delicious addition to this stew. -Lisa Nelson, Bluffton, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 9 servings.

Number Of Ingredients 14



Bayou Okra Sausage Stew image

Steps:

  • In a Dutch oven, saute the first five ingredients in oil until the vegetables are tender. Add garlic; cook 1 minute longer. Add wine, stirring to loosen browned bits from pan., Stir in the tomatoes, okra, tomato sauce, soy sauce and hot sauce; bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until okra is tender. Serve with rice., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth or water if necessary. Serve with rice.

Nutrition Facts : Calories 274 calories, Fat 20g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 1011mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein.

1 pound smoked sausage, halved lengthwise and cut into 1/4-inch slices
2 large onions, chopped
1 large green pepper, chopped
8 green onions, sliced
1 cup minced fresh parsley
1/4 cup olive oil
6 garlic cloves, minced
1 cup white wine
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen sliced okra
1 can (8 ounces) tomato sauce
2 tablespoons soy sauce
1 tablespoon Louisiana-style hot sauce
Hot cooked rice

STEWED OKRA AND TOMATOES

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9



Stewed Okra and Tomatoes image

Steps:

  • Render bacon in a large saucepan, cooking until crisp. Remove from pan and dice, reserving drippings in pan. Add onion to the skillet with bacon fat and saute over medium heat until tender. Add all remaining ingredients, except okra, and bring to a boil, stirring to avoid burning. Reduce heat and simmer 15 minutes, stirring occasionally. Add okra and let stew until the bright green color begins to fade. Serve hot.

4 slices bacon
1 cup sliced yellow onion
1 (15-ounce) can diced tomatoes
1 (15-ounce) can tomato sauce
1 teaspoon chicken bouillon
1 teaspoon freshly ground black pepper
1/4 teaspoon Worcestershire sauce
1/4 teaspoon hot sauce
2 pounds sliced okra

OKRA AND TOMATO STEW WITH SAVANNAH WHITE SHRIMP AND SAUSAGE

Categories     Soup/Stew     Shellfish

Yield 6 servings

Number Of Ingredients 17



OKRA AND TOMATO STEW WITH SAVANNAH WHITE SHRIMP AND SAUSAGE image

Steps:

  • 1. Heat 1 tablespoon oil in large Dutch oven over medium heat. Add onion, carrots and celery, and sauté, stirring frequently, until soft and golden, 10 to 15 minutes. Add garlic, paprika and bay leaf, and sauté until fragrant, about 40 seconds. 2. While vegetables cook, heat 10-inch nonstick skillet over medium-high heat. Cut okra into 1/2-inch rounds. Add remaining oil to skillet over medium heat, and then add okra. Sauté, tossing frequently, until okra has colored slightly, about 2 minutes. Turn okra into Dutch oven with sautéed vegetables. Sprinkle with salt. Stir tomatoes, wine and broth into vegetables. Bring to a simmer over medium heat, and cook until okra is tender and has thickened stew slightly, 10 to 15 minutes (longer if you prefer a richer stew). 3. Stir in corn and thyme, and simmer until corn is tender, 5 minutes. Taste stew for seasoning. Keep hot, and set aside. 4. Heat large nonstick skillet over high heat. Add andouille, and sauté until brown, 2 minutes, turning once with tongs. Move andouille from skillet to stew base, leaving fat in skillet. 5. Dry shrimp well between paper towels. Sauté shrimp in skillet over high heat until pink, 2 to 3 minutes, turning once with tongs. Transfer shrimp to Dutch oven. Cover, and steep off the heat for 5 minutes. Ladle hot stew over cooked white rice.

3 tablespoons grape seed oil
1 large yellow onion, cut into 1/4-inch dice
1 medium carrot, cut into 1/4-inch dice
1 stalk celery, cut into 1/4-inch dice
4 cloves garlic, minced
1 tablespoon smoked paprika
1 bay leaf
1 1/4 pounds tender young okra, washed and dried
1 tablespoon coarse sea salt
2 cups diced tomatoes, plus 1/2 cup of their juices
1 cup white wine
3 to 4 cups shellfish broth or chicken broth
2 cups fresh corn, cut from 3 medium ears
2 tablespoons minced fresh thyme
1 pound andouille, sliced
24 large Savannah white shrimp or other large shrimp (16 to 20 in a pound), peeled to last tail segment and deveined
8 cups cooked white rice.

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