Garlicky Or Not Chard And White Beans With Caramelized Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD WITH ONIONS & GARLIC

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8



Swiss Chard with Onions & Garlic image

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

PASTA WITH CARAMELIZED ONION, SWISS CHARD AND GARLICKY BREAD CRUMBS

The warm, nutty flavor of good varieties of whole wheat pasta is robust enough to stand up to intense, complicated sauces, yet satisfying with just a little butter and Parmesan shaved over the top.

Provided by Melissa Clark

Categories     dinner, easy, weekday, pastas, main course

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 10



Pasta With Caramelized Onion, Swiss Chard and Garlicky Bread Crumbs image

Steps:

  • In a large skillet over medium heat, melt the butter. Add 3 anchovies to the skillet; cook until melted, about 2 minutes. Add the garlic and cook 1 minute. Stir in the bread crumbs and toast until golden, 3 to 4 minutes. Transfer to a bowl.
  • Wipe the skillet clean and return it to a medium-high heat. Add the oil, the onion and a pinch of salt. Cook, stirring occasionally, until very soft and caramelized, 15 to 20 minutes. Chop the remaining 2 anchovies and add them to the skillet. Cook until melted. Add the Swiss chard, a handful at a time, and cook until wilted, about 4 minutes. Cover and keep warm.
  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions. Drain well. Toss with the chard mixture and bread crumbs, season with salt and pepper and drizzle with oil.

Nutrition Facts : @context http, Calories 559, UnsaturatedFat 13 grams, Carbohydrate 85 grams, Fat 17 grams, Fiber 7 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 749 milligrams, Sugar 7 grams

3 tablespoons butter or olive oil
5 anchovy fillets
2 garlic cloves, finely chopped
2/3 cup bread crumbs
1 tablespoon extra virgin olive oil, plus additional for drizzling
1 yellow onion, halved from stem to root and thinly sliced crosswise
Kosher salt
pepper
1 pound Swiss chard, ribs removed, leaves chopped
1/2 pound whole-wheat pasta, such as fusilli

ROASTED GARLIC AND CARAMELIZED ONION JAM

Provided by Guy Fieri

Categories     condiment

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 7



Roasted Garlic and Caramelized Onion Jam image

Steps:

  • Preheat the oven to 375 degrees F.
  • Cut the top off the garlic head to just expose the bulb. Remove any excess papery skins.
  • Place in a large sheet of aluminum foil. Drizzle with 1 tablespoon olive oil. Season with salt and pepper. Close the foil around the bulb, leaving a space between the top and the foil. Place onto a baking sheet and into the oven. Roast the garlic until soft and fragrant, about 1 hour.
  • Remove from the oven and cool completely. Gently squeeze the cloves into a dish. (Can be prepared in advance and stored in an airtight container for up to a week.)
  • Set a large saute pan over medium heat and add the remaining tablespoon oil. Once hot, add the onions and season lightly with salt and pepper. Brown until evenly caramelized, 5 to 7 minutes. Deglaze with the sherry vinegar, white wine and saffron. Stir to scrape up any browned bits. Reduce the heat to medium-low, and stir in the roasted garlic. Cook for an additional 10 minutes, stirring occasionally, until the jam is thickened and glossy. Remove from the heat and cool. Season with salt and pepper.

1 large head garlic
2 tablespoons olive oil
Kosher salt and freshly cracked black pepper
1 large Spanish onion, julienned
2 tablespoons sherry vinegar
2 tablespoons dry white wine
1/2 teaspoon crumbled saffron threads

GARLICKY (OR NOT) CHARD AND WHITE BEANS WITH CARAMELIZED ONIONS

Caramelized onions are rich and flavourful, then stirred with white beans, letting the flavours meld. Garlic is sauteed with chard, then it is all tossed together. If you are making a few dishes, this is a great one to add because as it sits at room temperature, the flavours come together more and more, and it tastes great warm, hot, or cold.

Provided by Laurie150

Categories     Chard

Time 40m

Yield 6 side servings, 6 serving(s)

Number Of Ingredients 7



Garlicky (Or Not) Chard and White Beans With Caramelized Onions image

Steps:

  • 1. Heat 1 tablespoon olive oil in a large saucepan, and cook onions on medium-high heat, until caramelized. This can take a couple hours if you have the time. You can sprinkle a bit of sugar or brown sugar on the onions to speed up the process. Here is a great resource for how to do the onions: http://allrecipes.com/HowTo/Caramelizing-Onions-Step-by-Step/Detail.aspx.
  • 2. Once onions are caramelized, or to your liking, stir in the white beans. Let cook on low for about 5 minutes, stirring to coat beans with onions. Season with salt and pepper. Set aside.
  • 3. In a large saucepan, heat remaining oil over medium heat. Add garlic (as much as you like) and stir for about 30 to 45 seconds, until fragrant. Add chard, and cook until wilted and stalks are soft, about 5 minutes.
  • 4. Add beans into chard mixture and stir to combine all ingredients together. Season with salt and pepper. Serve immediately if you choose, but I like to let it rest about 10 minutes, or cover it for a bit if I am still preparing other dishes.

Nutrition Facts : Calories 264.4, Fat 5.2, SaturatedFat 0.8, Sodium 282.4, Carbohydrate 44.1, Fiber 9.9, Sugar 4.6, Protein 13.4

2 tablespoons olive oil, divided
3 large yellow onions, sliced
2 (15 ounce) cans white beans, drained and rinsed (I like canellini beans and butter beans, but have also used navy beans and chickpeas)
2 bunches swiss chard, rinsed well and chopped (stalks in 1/2-inch pieces and leaves in ribbons)
4 -6 garlic cloves
salt
fresh ground pepper

SAUTEED SWISS CHARD WITH ONIONS

Provided by Gina Marie Miraglia Eriquez

Categories     Leafy Green     Onion     Vegetable     Side     Sauté     Christmas     Thanksgiving     Vegetarian     Dinner     Fall     Winter     Chard     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5



Sauteed Swiss Chard with Onions image

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2-inch pieces. Stack chard leaves and roll up lengthwise into cylinders. Cut cylinders crosswise to make 1-inch-wide strips.
  • Heat oil and butter in a large heavy pot over medium heat until foam subsides, then cook onions and garlic with 1/2 teaspoon salt and 1/4 teaspoon pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes. Add chard stems and ribs, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, covered, stirring occasionally, until stems are just tender, about 10 minutes. Add chard leaves in batches, stirring until wilted before adding next batch, and cook, covered, stirring occasionally, until tender, 4 to 6 minutes. Transfer with a slotted spoon to a serving bowl.

3 pound green Swiss chard (about 2 large bunches)
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

WHITE BEAN AND CARAMELIZED ONION CALZONE

The calzone, like the pizza, is a crowd-pleaser, and a excellent vehicle for using up odds and ends in the fridge. This version, which is filled with lemony mashed white beans, caramelized fennel and onions, happens to be vegan. Full-flavored and soft-centered, it's not a traditional calzone but a delicious tart-like creation unto itself.

Provided by Melissa Clark

Categories     dinner, pizza and calzones, main course

Time 1h

Yield 2 servings

Number Of Ingredients 12



White Bean and Caramelized Onion Calzone image

Steps:

  • Remove the stems from the fennel bulb. Chop 2 tablespoons of fronds and save the remaining fronds for another use. Halve the bulb lengthwise, remove the core, and thinly slice each half.
  • Heat a large skillet over medium-high heat. Add 3 tablespoons oil, fennel bulb, onion and fennel seed. Cook, stirring occasionally, until vegetables are very tender and caramelized, about 25 minutes. Season with 1/4 teaspoon kosher salt and 1/8 teaspoon pepper.
  • In a small bowl, mash the beans with 2 tablespoons oil, lemon zest, 1/2 teaspoon salt and 1/8 teaspoon pepper until they form a chunky puree.
  • Heat the oven to 500 degrees. Lightly oil a baking sheet.
  • Lightly flour a work surface, and stretch or roll the dough into a 12-inch round. Spread the bean mixture on half of the dough, leaving a half-inch border. Top with the fennel-onion mixture and sprinkle with fennel fronds. Brush the edges of the dough with water, and fold dough in half, over filling; pinch the edges of the dough together to seal.
  • Transfer calzone to baking sheet. Brush the top with olive oil, and sprinkle with flaky salt. Bake until crust is golden brown and firm, 15 to 20 minutes. Let cool 5 minutes before serving with lemon wedges.

Nutrition Facts : @context http, Calories 927, UnsaturatedFat 32 grams, Carbohydrate 120 grams, Fat 39 grams, Fiber 26 grams, Protein 27 grams, SaturatedFat 6 grams, Sodium 1238 milligrams, Sugar 10 grams

1 large fennel bulb with fronds
5 tablespoons extra virgin olive oil, more as needed
1 large white onion, halved root to stem and thinly sliced
1 1/2 teaspoons fennel seed
3/4 teaspoon kosher salt, more as needed
1/4 teaspoon black pepper, more as needed
1 3/4 cups cooked white beans, from a can or homemade
1/2 teaspoon finely grated lemon zest
All-purpose flour, as needed
1 8-ounce ball pizza dough, homemade or purchased
1/2 teaspoon flaky sea salt
Lemon wedges, for serving

More about "garlicky or not chard and white beans with caramelized onions recipes"

WHITE BEANS WITH ROSEMARY AND CARAMELIZED ONIONS
Web Jul 24, 2019 Add the quartered onion, garlic, rosemary, sage, bay leaf and cloves. Stir gently to combine. 3. Bring the mixture to a simmer over …
From purewow.com
Estimated Reading Time 2 mins
  • Soak the beans: Place the beans in a large bowl and cover completely with cool water. Soak overnight (at least 8 hours). Drain the beans in a colander.
  • Cook the beans: Transfer the beans to a medium pot and cover with 1½ inches of water. Add the quartered onion, garlic, rosemary, sage, bay leaf and cloves. Stir gently to combine.
  • Bring the mixture to a simmer over medium heat. Reduce heat to low and simmer, uncovered, until the beans start to become tender, 30 to 40 minutes. Season the beans with salt and pepper. Continue cooking until the beans are completely tender and the broth is flavorful, 10 to 15 minutes more.
  • Caramelize the onions: While the beans are cooking, heat the olive oil in a large sauté pan over medium heat. Add the sliced onions, season with salt, and reduce the heat to low. Cook, stirring occasionally, until the onions are golden and caramelized, 25 to 30 minutes.
white-beans-with-rosemary-and-caramelized-onions image


SAUTEED SWISS CHARD AND BEANS RECIPE - THESE OLD …
Web May 29, 2019 In a large skillet over medium heat; add olive oil. Saute parboiled stems until tender, approximately 5 minutes. Add drained and …
From theseoldcookbooks.com
4.5/5 (2)
Total Time 20 mins
Category Appetizer
Calories 176 per serving
  • Cut stems into 1 inch pieces and parboil JUST the stems in acidulated water (1 quart water with 2 Tablespoons lemon juice added) for 3 to 5 minutes; drain.
  • Cut the chard leaves into 1 inch strips. Cook JUST the leaves in a skillet over medium heat for 3 to 5 minutes in the water that clings to the leaves. Once leaves are wilted, remove from pan and set aside.
sauteed-swiss-chard-and-beans-recipe-these-old image


BARBECUED WHITE BEANS WITH CARAMELIZED ONIONS | BEAN …
Web Drain beans and set aside. Heat olive oil in large stock pot. Add onions and sauté until deeply browned and caramelized. Do not stop too soon as …
From beaninstitute.com
Estimated Reading Time 40 secs
barbecued-white-beans-with-caramelized-onions-bean image


KAREN WASHINGTON’S SWISS CHARD AND WHITE BEANS - PBS …
Web Directions. In a heavy-bottomed pot or pan on medium heat, cook the chopped onions in the olive oil until softened and fragrant. Add the …
From pbs.org
Estimated Reading Time 1 min
karen-washingtons-swiss-chard-and-white-beans-pbs image


BEANS AND CARAMELIZED ONIONS RECIPE | EATINGWELL
Web Step 1. In a large heavy skillet, heat margarine or butter over medium heat until melted. Cook and stir onion and sugar in margarine or butter about 10 minutes or until the onion is very tender and golden brown. Stir in …
From eatingwell.com
beans-and-caramelized-onions-recipe-eatingwell image


SAUTEED SWISS CHARD WITH GARLICKY WHITE BEANS - FOOD52
Web Jul 24, 2013 Directions Saute onion and garlic in olive oil until softened Season with salt and freshly ground pepper Add a few pinches of dried red chiles Toss in chopped chard and stir, cook until wilted but remaining …
From food52.com
sauteed-swiss-chard-with-garlicky-white-beans-food52 image


A GUIDE TO NO- ONION- NO- GARLIC- COOKING
Web Mar 18, 2015 Recipes are – Mutter paneer and Lobia curry. 5. COCONUT PASTE – Coconut paste is thick, dense, and loaded with protein and beneficial fats. It’s incredibly flavorful and tasty! Recipe – Baghare …
From ruchiskitchen.com
a-guide-to-no-onion-no-garlic-cooking image


SIMPLE SWISS CHARD WITH CARAMELIZED ONIONS AND BALSAMIC …
Web Apr 29, 2012 Continue to stir until your onions look deliciously ready to eat. You want your onions to be a beautiful brown color - but not burnt. Add the swiss chard to the …
From food52.com


WHY NO ONIONS OR GARLIC? | HAPPY HEALTHY VEGAN
Web Feb 3, 2014 Even fewer know about the toxic nature of these plants. Hardly a day goes by now without us getting asked why don’t we eat onions and garlic. So we figured it’s time …
From happyhealthyvegan.org


CARAMELIZED ONION WHITE BEAN DIP RECIPE | JOVIAL FOODS
Web May 12, 2021 Make the bean dip: Drain and rinse the beans, add them to a food processor along with vinegar, olive oil, honey, and a pinch of salt. Add ⅔ of the cooled …
From jovialfoods.com


CARAMELIZED ONIONS AND SWISS CHARD - DON'T WASTE THE …
Web Mar 12, 2020 Add chopped onions and stir every 5-7 mins over low heat. Add thinly sliced Swiss Chard and cook until the chard wilts and the onions turn brown and caramelize. …
From dontwastethecrumbs.com


CARLA HALL'S CREAMY WHITE BEANS WITH CARAMELIZED ONIONS AND …
Web Reduce the heat to low and simmer for 10 minutes. Stir in the onion and garlic and simmer, swirling the saucepan occasionally, until the beans are tender enough to be smashed …
From thedrewbarrymoreshow.com


I CAN’T EAT ONIONS, GARLIC OR DAIRY. DO YOU HAVE ANY RECIPES WITHOUT ...
Web No unrelated vegetable has quite the same taste as onions or garlic. If your recipe is too bland after excluding the onions and garlic, there these alternatives: Fennel: has a …
From fruitsandveggies.org


CARAMELIZED ONION WHITE BEAN DIP • THE CURIOUS CHICKPEA
Web Aug 25, 2020 Cook slowly stirring occasionally until the onions are dark golden and caramelized. The process will take 30-35 minutes. In a food processor combine the …
From thecuriouschickpea.com


CARAMELIZED ONION WHITE BEAN DIP - THE VEGAN ATLAS
Web Jan 21, 2020 Instructions. Heat the oil in a skillet. Add the onion and sauté over medium heat until translucent. Add the garlic and continue to sauté until the onion is just …
From theveganatlas.com


46 WHITE BEAN RECIPES TO COOK WITH CANNELLINIS AND MORE
Web Aug 4, 2022 These 46 white bean recipes prove its magical properties beyond a shadow of a doubt. 1. One-pan Sausage With Broccoli Rabe And White Beans. Why We Love It: …
From purewow.com


TUSCAN WHITE BEAN SOUP | KATHY'S VEGAN KITCHEN
Web Mar 1, 2023 Saute onion and garlic in a large soup pot over medium-high heat. Add carrots, dry lentils, white beans, nutritional yeast (if using), tomatoes (if using), , and a …
From kathysvegankitchen.com


NO ONION OR GARLIC? NO PROBLEM | FODY FOODS CO.
Web No Problem. So you can’t cook with onion or garlic anymore, thanks to the affects they have on your stomach flaring up IBS symptoms. That’s just perfect. Now you’ve lost a …
From fodyfoods.com


Related Search