Geneseo Hummus Recipes

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THE BEST HUMMUS

This is a classic tahini-forward, bright and lemony hummus, and is similar to what you would find in Israel. We tried this recipe with from-scratch dried chickpeas as well as with canned, and the flavor and texture were only marginally better with the freshly cooked. And we saved 24 hours of prep time! So for a creamy, satisfying 15-minute hummus, we're going with the can.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9



The Best Hummus image

Steps:

  • Drain the chickpeas in a medium mesh sieve, reserving the liquid. Reserve about 7 chickpeas for garnish.
  • Process the tahini, garlic and cumin in a food processor. With the motor running, slowly drizzle in 2/3 cup of the reserved chickpea liquid (if you don't have exactly 2/3 cup, add water until the total amount is 2/3 cup) and process until light and very creamy, 1 to 2 minutes. The mixture will appear broken at first but will come together after all the liquid is added and has been processed for a minute or two.
  • Add the chickpeas, the lemon juice and 1/2 teaspoon salt to the tahini mixture. Process until the mixture is extremely smooth, scraping down the sides occasionally, about 4 minutes. Thin with more water if you prefer a looser consistency. Taste and season with more salt, lemon juice or cumin as desired.
  • Spoon the hummus into a shallow bowl, making a well in the center, and drizzle liberally with oil. Top with the reserved chickpeas and sprinkle with paprika. Serve with pita bread, pita chips or cut raw vegetables.

One 15.5-ounce can chickpeas
2/3 cup tahini
1 clove garlic, finely grated
1/4 teaspoon ground cumin, plus more if desired
1/3 cup fresh lemon juice, plus more if desired
Kosher salt
Extra-virgin olive oil, for drizzling
Hot smoked paprika, for sprinkling
Toasted pita bread, pita chips or cut raw vegetables, for serving

BASIC HUMMUS

This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.

Provided by TAZF18

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 12

Number Of Ingredients 5



Basic Hummus image

Steps:

  • In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
  • Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.

Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg

2 cloves garlic, peeled and crushed
2 tablespoons olive oil
1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon sesame seeds
salt and pepper to taste

GENESEO HUMMUS

Yes, that says 10 POUNDS of Chick Peas--before I left college, I had to "borrow" this recipe from my favorite cafe, hence the industrial sized proportions. I think a #10 can is 10lbs, so scale the recipe down to your amount--I always cut everything in 1/3, and it still makes a lot!

Provided by karen2

Categories     Spreads

Time 30m

Yield 50 serving(s)

Number Of Ingredients 11



Geneseo Hummus image

Steps:

  • Drain Chick Peas, and Mash with Potato Masher!
  • Mix all other ingredients together.
  • Pour mixed ingredients into Chick Peas, mash further.
  • Hints--you can leave out most of the Tahini and Oil, and just add fat-free plain yogurt until it is at desired consistency, and add a bit of mustard too.
  • I like mine chunky, like they had it at the cafe, but most people blend theirs.
  • I also use extra lemon juice, and substitute chopped parsley for the scallion.
  • Other tangy add-ins--the juice from a jar of pickles gives a kick, as does hot sauce.
  • Serve with pita wedges, nachos, or in a"Hummanitarian" sandwich with lettuce, tomato, and sprouts.
  • (50 servings is a guess, I never tried the whole 10 lbs).

Nutrition Facts : Calories 171.8, Fat 7.2, SaturatedFat 1, Sodium 274.9, Carbohydrate 22.7, Fiber 4.5, Sugar 0.2, Protein 5.3

250 ml lemon juice
250 ml olive oil
3/4 cup tahini
3 scallions, chopped
8 cloves garlic, crushed
1 1/2 tablespoons ground pepper
1 1/2 tablespoons cumin
1 1/2 tablespoons garlic salt
1 1/2 tablespoons onion salt
1/4 tablespoon dill weed
1 (10 lb) can chickpeas (garbanzo beans)

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-large-groups     #appetizers     #beans     #vegetables     #finger-food     #vegetarian     #dips     #spreads     #dietary     #low-cholesterol     #low-saturated-fat     #chick-peas-garbanzos     #healthy-2     #low-in-something     #number-of-servings     #presentation

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