PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH SMOOTHIES
Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
GEORGIA PEACH SMOOTHIE
Perfect summer smoothie for a post-workout boost.
Provided by megan
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend peaches, coconut milk, yogurt, and milk together in a blender until smooth.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 11.1 g, Cholesterol 25 mg, Fat 34.7 g, Fiber 1.3 g, Protein 10.4 g, SaturatedFat 26.7 g, Sodium 112.4 mg, Sugar 4.9 g
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
FRESH GEORGIA PEACH COCKTAIL
Delightfully delicious and oh-so-refreshing! This frozen cocktail of Skyy vodka, peach liqueur, and peaches swirled with raspberries is inspired by the Georgia Peach cocktail served at The Cheesecake Factory. ENJOY!
Provided by BecR2400
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the vodka, peach liqueur, peaches, and ice in a blender.
- Blend until smooth.
- Add the raspberries and blend briefly, until berries are broken but not completely blended in to the drink.
- Pour into two balloon glasses and garnish with fresh mint.
Nutrition Facts : Calories 104.6, Fat 0.1, Sodium 4.7, Carbohydrate 9, Fiber 1.8, Sugar 7, Protein 0.6
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