Watermelon Strawberry Mango Lemonade Smoothie Recipes
MANGO WATERMELON SMOOTHIE
This is a recipe that my sister and I made, and we want to share it! Enjoy!
Provided by Alexandra Murias
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend watermelon, mango, water, and sugar together in a blender until smooth.
- Place ice into glasses and pour smoothie over ice.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 26.3 g, Fat 0.4 g, Fiber 1.7 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 22.6 g
WATERMELON AND STRAWBERRY LEMONADE
This recipe makes for fresh fruit that you can drink! It's best served cold over ice.
Provided by MaryAnn Rajczewski
Categories Drinks Recipes Lemonade Recipes
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the watermelon, strawberries, lemon juice, sugar, and water in a blender. Blend until smooth.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 39.3 g, Fat 0.3 g, Fiber 1.1 g, Protein 1.1 g, Sodium 3.6 mg, Sugar 35.7 g
STRAWBERRY WATERMELON LEMONADE
The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. -Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Time 20m
Yield 12 servings (3 quarts).
Number Of Ingredients 7
Steps:
- Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.
Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 1g protein.
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