Ginger Kale Recipes
GINGER-KALE SMOOTHIES
Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
KALE AND GINGER STIR FRY
Ginger and soy sauce give this dish an Asian flair. You may substitute spinach or bok choy for the kale.
Provided by Sharon123
Categories Greens
Time 9m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute.
- Add the kale and raise the heat to medium high.
- Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes.
- Sprinkle with sesame seeds.
- Serve warm or cold.
- You may substitute spinach or bok choy for the kale.
- Enjoy!
Nutrition Facts : Calories 125.4, Fat 7.7, SaturatedFat 0.6, Sodium 386.6, Carbohydrate 12.8, Fiber 2.4, Sugar 0.2, Protein 4.5
GINGER BEEF AND KALE
Consider this recipe a blueprint for other stir-fries, swapping in your favorite dark, leafy greens (bok choy, Swiss chard) or quick-cooking cut of leanbeef (round, sirloin).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 11
Steps:
- Combine beef, ginger, garlic, onion, paprika, chiles, and salt in a bowl, making sure beef is well coated.
- Heat oil in a large saute pan over medium-high heat. Add beef mixture, and cook, stirring frequently, until lightly browned, 2 to 3 minutes.
- Stir in kale, cover, and reduce heat to medium-low. Cook, stirring occasionally, until wilted and tender, 5 to 7 minutes. Uncover, and raise heat to medium-high. Add stock, and cook, stirring and scraping bottom of pan, for 1 minute. Season with pepper.
Nutrition Facts : Calories 237 g, Cholesterol 60 g, Fat 5 g, Fiber 4 g, Protein 29 g, Sodium 467 g
HONEY-GINGER KALE SALAD
Made with honey and orange juice, this crunchy salad is surprisingly sweet.
Provided by ChefBillT
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
- Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.
Nutrition Facts : Calories 89 calories, Carbohydrate 10 g, Fat 5.1 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 110.9 mg, Sugar 1.9 g
GINGER KALE
Make and share this Ginger Kale recipe from Food.com.
Provided by dicentra
Categories Greens
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil.
- Add kale and boil for 2-3 minutes, until slightly wilted. Drain in a colander.
- In a large skillet or wok, heat oil and butter, add garlic, onion and ginger, and sauté until onion is softened.
- Add kale, tossing until combined.
- Cover and cook on low heat just until kale is tender.
- Sprinkle with lime juice and toss. Grind fresh pepper over kale and serve.
Nutrition Facts : Calories 102.8, Fat 9.7, SaturatedFat 2.8, Cholesterol 7.6, Sodium 27.3, Carbohydrate 4.4, Fiber 0.6, Sugar 1.4, Protein 0.5
More about "ginger kale recipes"
GINGER KALE FRIED RICE - GIMME SOME OVEN
2020-07-13 Melt 1 tablespoon butter in a large non-stick skillet over medium-high heat. Add the white and light-green parts of the green onions and sauté …
From gimmesomeoven.com
5/5 (11)Estimated Reading Time 8 minsServings 4-6Total Time 35 mins
From gimmesomeoven.com
5/5 (11)Estimated Reading Time 8 minsServings 4-6Total Time 35 mins
- Melt 1 tablespoon butter in a large non-stick skillet over medium-high heat. Add the white and light-green parts of the green onions and sauté for 2 minutes, stirring occasionally. Add the garlic and ginger and sauté for 1 minute, stirring often.
- Add the remaining 2 tablespoons of butter and increase heat to high heat. Once the butter has melted, add in the rice and spread it out in an even layer. Let the rice cook undisturbed for about 2 minutes or until crisp on the bottom. Give it a good stir and repeat, letting it cook for about 1-2 minutes or until it is crispy.
- Add in the peas, half of the reserved green parts of the green onions, and kale, quickly tossing the kale with the rice one handful at a time until it is incorporated and begins to wilt.
STIR FRIED KALE WITH GINGER | COOK FOR YOUR LIFE
2017-07-06 Add the shredded kale, sprinkle with sea salt, and cook stirring for 1 to 2 minutes. Add 1 tablespoon of water and half of the lime juice to the hot …
From cookforyourlife.org
4/5 (5)Estimated Reading Time 2 minsCategory SidesCalories 270 per serving
From cookforyourlife.org
4/5 (5)Estimated Reading Time 2 minsCategory SidesCalories 270 per serving
- Heat the oil in a wok or wide sauté pan until it shimmers. Add the cumin seeds and cook until they start to darken and become fragrant. Add the garlic, ginger and the chili and cook until the garlic starts to color and soften.
- Add the shredded kale, sprinkle with sea salt, and cook stirring for 1 to 2 minutes. Add 1 tablespoon of water and half of the lime juice to the hot pan. After the initial spurt of steam, turn the heat down to medium-low and cook partially covered for about 5 minutes or until the greens are completely tender.
- Turn the heat up to medium-high again, and add the rest of the lime juice and chopped cilantro, mix well adjust for salt and serve.
KALE-GINGER SMOOTHIE RECIPE | COOKING LIGHT
2017-09-26 Ingredients. 1 cup roughly torn lacinato kale. 1 medium-size frozen banana. 1 cup unsweetened almond milk. 1/2 cup plain 2% reduced-fat Greek …
From cookinglight.com
Servings 1Calories 331 per servingTotal Time 5 mins
From cookinglight.com
Servings 1Calories 331 per servingTotal Time 5 mins
45 KALE RECIPES WE CAN’T GET ENOUGH OF - TASTE OF HOME
2022-01-24 Ginger-Kale Smoothies Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.—Linda Green, Kilauea, …
From tasteofhome.com
From tasteofhome.com
SAUTEED KALE WITH GARLIC AND GINGER | SIMPLE AWESOME …
2012-12-24 After 5-7 minutes, the greens should be fully wilted. Add in the garlic and ginger, stirring well, reduce the heat to medium. You should only need 2-3 minutes more to integrate the flavors and finish cooking. Adding a little stock …
From simpleawesomecooking.com
From simpleawesomecooking.com
33 DELICIOUS KALE RECIPES - LOVE AND LEMONS
Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves into a large bowl and drizzle with the lemon juice, ½ …
From loveandlemons.com
From loveandlemons.com
KALE SALAD WITH CARROT GINGER DRESSING RECIPE - LOVE …
Set the roasted chickpeas aside. Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves into a large bowl …
From loveandlemons.com
From loveandlemons.com
THE BEST KALE JUICE RECIPES YOU HAVEN'T TRIED - JUST JUICE
2022-02-26 Kale Grape Ginger Lemon Juice Recipe. This kale juice recipe is a perfect summer staple. The ginger gives this a juice a bite. If you don’t want a kick to your juice, leave it out. image courtesy of Jeanette’s Healthy Living. …
From justjuice.org
From justjuice.org
GINGER BEEF, MUSHROOM & KALE STIR-FRY - GIMME SOME …
2013-11-26 Once steak has marinated, heat 1 tablespoon oil in a large saute pan over medium-high heat. Remove steak from marinade with a slotted spoon, reserving the marinade, and add to saute pan with garlic. Saute for about 2-3 …
From gimmesomeoven.com
From gimmesomeoven.com
GARLIC GINGER KALE QUINOA – MOUNTAIN CRAVINGS
2016-03-29 Cook for 15 minutes or until tender. While quinoa is cooking, heat olive oil in a large skillet over medium heat. Saute garlic and ginger for a minute, then add shredded kale. Cook until kale is wilted and tender, then season …
From mountaincravings.com
From mountaincravings.com
KALE AND CUCUMBER SALAD WITH ROASTED GINGER DRESSING
2016-10-18 Step 1. Heat broiler. Broil ginger in its skin, turning once, until very dark brown and beginning to scorch in places and a paring knife passes through the center with relative ease, 40–50 ...
From bonappetit.com
From bonappetit.com
KALE AND CHICKEN EGG ROLLS WITH GINGER SOY DIP - JUST A …
Instructions. In a medium bowl, combine the chicken, kale, carrots, egg, sugar, soy sauce, and garlic. Mix well. Set aside to marinate for 20 to 30 minutes. To roll the egg rolls, place one wrapper at a time on your work surface and spoon …
From justataste.com
From justataste.com
KALE GINGER JUICE | DOWN TO EARTH ORGANIC AND NATURAL
Kale Ginger Juice. A simple and tasty juice that can help jumpstart any detox plan. Kale is a great detox ingredient as it helps cleanse the intestines and helps the liver naturally create cleansing enzymes. Apples and cucumbers are …
From downtoearth.org
From downtoearth.org
19 BEST KALE RECIPES AND IDEAS - FOOD & WINE
2022-08-19 Kale-and-Corn Pakoras. Cedric Angeles. A combination of chickpea and rice flours yields a batter that makes these pakoras fry up light, lacy, and extra crunchy. Sweet summer corn and peppers join ...
From foodandwine.com
From foodandwine.com
SWEET KALE, APPLE, GINGER+LEMON JUICE - I CAN YOU …
2019-01-10 The apples, ginger, and lemon were a perfect addition to this kale juice. I absolutely love it! The ginger and lemon will help ward off any of those germs being passed around this season. You’ll definitely want to give this kale …
From icanyoucanvegan.com
From icanyoucanvegan.com
GINGERY KALE SALAD WITH CASHEW DRESSING - MINIMALIST BAKER
2016-03-28 Set aside. Prepare dressing in a small mixing bowl by whisking together all ingredients and thinning with a little hot water until pourable. Add green beans, sautéed shallot, and remaining salad ingredients to kale and toss with dressing. Enjoy immediately. If keeping for later, store dressing separately.
From minimalistbaker.com
From minimalistbaker.com
STIR-FRIED KALE WITH CHILLI, GINGER AND GARLIC | DIABETES UK
Ingredients. 2 tsp rapeseed oil. 3cm fresh ginger root, peeled and finely chopped. 2-3 cloves garlic, crushed. pinch chilli flakes. 200g curly kale, chopped (thick stalks removed) 4 tbsp water. juice half lemon.
From diabetes.org.uk
From diabetes.org.uk
GARLIC GINGER KALE - HOW TO COOK KALE - KALE RECIPES - YOUTUBE
Super easy stir fry kale, enjoyBuy us a cup of coffee.Thank you all so much for watching our recipe videos and supporting our channel.If you would to further...
From youtube.com
From youtube.com
KALE SMOOTHIE: TRY THIS KALE-GINGER DETOX SMOOTHIE
2017-05-11 Ingredients. 1 ripe banana peeled and frozen. ½ cup frozen blueberries. 2 teaspoons ginger peeled and finely grated. 2 cups kale leaves loosely packed. 1 cup unsweetened almond milk. 1 tablespoon chia seeds optional. ⅛ teaspoon ground cinnamon. 2 teaspoons to 1 tablespoon raw honey.
From ohmyveggies.com
From ohmyveggies.com
SESAME GINGER KALE SALAD - INQUIRINGCHEF.COM
2016-11-16 Instructions. Make the vinaigrette. Whisk together the cornstarch and soy sauce until cornstarch is dissolved. In a small saucepan (or microwave-safe container), combine soy sauce-cornstarch mixture with remaining ingredients for vinaigrette. Heat over medium heat, stirring frequently (or in the microwave in 15 second increments, stirring after ...
From inquiringchef.com
From inquiringchef.com
GINGER BEEF AND KALE - CASUALLY PECKISH
2020-11-20 Step by step instructions. STEP 1. Combine beef marinade ingredients with beef strips/slices, mix well and marinate for 10 minutes. STEP 2. Saute thick slices of onions on medium-high heat until lightly golden. Add minced fresh ginger and stir through for about 20 seconds. STEP 3. Add marinated beef and stir fry on high heat for about 30 seconds.
From casuallypeckish.com
From casuallypeckish.com
ONE-SKILLET COD AND KALE WITH GINGER AND GARLIC RECIPE - SERIOUS …
2019-06-07 Add garlic and ginger and cook, stirring, until aromatic, about 30 seconds. Add kale, and, using tongs, toss to coat. Add rice wine. Bring to a simmer, cover and cook until kale leaves are tender, 8 to 10 minutes. Remove the cover and set the fish fillets on top of the kale. Drizzle soy sauce and the remaining 1 tablespoon sesame oil over the ...
From seriouseats.com
From seriouseats.com
TOP 20 GINGER ROOT AND KALE RECIPES : 2022 - SUPERCOOK.COM
browse 855 ginger root and kale recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 ginger root kale lemon garlic apple celery cucumber carrot lime olive oil onion soy ...
From supercook.com
From supercook.com
SAUTéED GINGER KALE RECIPE - D20 THEORY
2020-04-25 If you don’t think you like kale, you really should give this a try. It’s savory, sweet, and a little salty. It’s packed with nutrients. And it changed my impression of cooked greens. With under 30 minutes of total prep and cooking time per mega-batch, you’ll struggle to find a reason not to love it. Sautéed Ginger Kale Recipe.
From d20theory.com
From d20theory.com
MANGO GINGER KALE GREEN SMOOTHIE | MINIMALIST BAKER RECIPES
2016-02-16 Instructions. Add ice to the blender first and crush. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe is written // adjust if altering batch size) to ...
From minimalistbaker.com
From minimalistbaker.com
RECIPE: STIR-FRIED KALE WITH GINGER - JJ VIRGIN
2017-01-06 1 Heat the oil in a large nonstick skillet over medium-high heat. 2 Add the ginger and garlic and cook, stirring until fragrant, about 30 seconds. 3 Add the kale and cook, turning with kitchen tongs, until slightly wilted, about 2 minutes. 4 Add the coconut aminos and vinegar, and cook until tender, another 2 to 3 minutes.
From jjvirgin.com
From jjvirgin.com
10 BEST KALE SMOOTHIE RECIPES TO START THE DAY - INSANELY GOOD
2022-08-11 Place apples, kale, and a banana into your blender, and throw in orange juice for a punch of acidity. It’s impossibility green, but the tart flavors from apples and orange juice mask any earthy flavors from kale. Go to Recipe. 4. Green Smoothie (Kale and Spinach Smoothie)
From insanelygoodrecipes.com
From insanelygoodrecipes.com
RECIPE: MASSAGED KALE SALAD WITH CARROT-GINGER DRESSING
2022-06-02 Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves into a large bowl and drizzle with the lemon juice, ½ teaspoon of olive oil, and a few pinches of salt. Use your hands to massage the leaves until they ...
From healthdiscovery.org
From healthdiscovery.org
10 BEST KALE APPLE GINGER JUICE RECIPES | YUMMLY
2022-07-29 Sweet Potato Napoleon with Lamb and Sweet and Sour Chutney. On dine chez Nanou. lime, butternut squash, carrots, raisins, rocket, allspice, ground ginger and 16 more. Butternut Squash Soup. On dine chez Nanou. coriander, heavy whipping cream, chicken stock, apple, ground ginger and 5 more.
From yummly.com
From yummly.com
CRISPY GARLIC-GINGER KALE (HISTAMINE-FRIENDLY)
2022-07-19 Lower the heat to low and then add the garlic to the mix and stir together, leaving the mixture to cook for one minute. Add the ginger, coriander, and cumin. Stirring occasionally, cook the kale for 3-5 minutes or until mostly crispy. Add the salt and camu camu powder, turn off the heat, and then stir everything in the still-hot pan until each ...
From lowhistamineeats.com
From lowhistamineeats.com
EASY KALE MUSHROOM PASTA - VEGAN ON BOARD
2019-12-21 In the meantime, heat up the olive oil in a large frying pan and add the onion. Fry for a couple of minutes until the onion is soft and translucent, then add the mushrooms, ginger and garlic, and stir. Add the soy sauce and continue to cook on medium heat until the mushrooms are cooked down and have shrunk in size.
From veganonboard.com
From veganonboard.com
GINGER-SESAME KALE STIR FRY - SIMPLE VEGAN RECIPES
2021-08-20 Heat the oil in a frying pan on medium-high heat. Add the kale, garlic, and ginger, and cook, stirring constantly, until the kale turns bright green. Add the soy sauce and Sriracha and cook for a few more minutes. Transfer to your serving bowl and …
From glueandglitter.com
From glueandglitter.com
KALE WITH GINGER, GARLIC AND CHILLI VEGETARIAN RECIPE
Place 200g kale in a saucepan, and bring to the boil, then simmer for 4 mins. Finely chop a 2cm piece of ginger and cut 4 spring onions into 3cm lengths. Drain kale and heat 2 tbsp groundnut oil in a pan. Add half a sliced chilli, 1 chopped garlic clove plus the ginger and onions and cook for 2 mins. Add the kale and stir well.
From easyveggieideas.com
From easyveggieideas.com
GINGER KALE RECIPE - SIMPLE CHINESE FOOD
Share Recipe. How to make it (Ginger kale) 1. Shave ginger into ginger paste, add appropriate amount of wine, set aside 2. Sliced bacon for later use 3. Kale cleaned and set aside 4. After boiling water, add kale and cook 5. Pick up the kale and cross the cold river 6. Put the oil in the pan, add the bacon and stir fry. After the oil is out, add the kale and ginger juice and stir fry 7. …
From simplechinesefood.com
From simplechinesefood.com
GARLIC GINGER KALE BOWLS WITH CAULIFLOWER RICE - LOVELEAF CO.
2016-05-02 Make the cauliflower rice. Cook cauliflower rice on the stovetop according to package instructions. Remove from heat and set aside. In a large skillet, heat the extra virgin olive oil. Add the garlic, ginger and ground meat (or drained beans) and cook over moderate heat, stirring, until the meat (if using) is just cooked through, about 5 minutes.
From loveleafco.com
From loveleafco.com
GINGER KALE - HOUSTON, TX
With Ginger Kale overlooking Houston’s Hermann Park, we hope to bring families and friends together to experience nature, life, and good food. Menu food menu. Order online. Vegeterian, vegan, and gluten-free. Beautifully prepared salads, satisfying sandwiches, chia pudding, fresh baked goods, locally roasted coffee, kids menu, and of course - thirst-quenching, cold-pressed …
From gingerkale.com
From gingerkale.com
GINGER KALE RECIPE - WEBETUTORIAL
Ginger kale is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make ginger kale at your home.. The ingredients or substance mixture for ginger kale recipe that are useful to …
From webetutorial.com
From webetutorial.com
CARROT GINGER KALE JUICE - IT'S A VEG WORLD AFTER ALL®
2019-08-01 Thoroughly rinse the kale under running water (or in a bowl of water if it’s very dirty) and pat dry with a clean towel. Rinse and scrub the rest of the ingredients: carrots, lemon, green apples, cucumber, and ginger. Turn on the juicer and push each ingredient through the opening at the top. Be sure to use only a few kale leaves at a time ...
From itsavegworldafterall.com
From itsavegworldafterall.com
22 FRESH, SEASONAL KALE RECIPES - SERIOUS EATS
2018-08-10 Yasmin Fahr. An exotically flavored elaboration on curried chicken, this salad uses yet another approach to tenderizing kale: After braising the chicken in a flavorful broth with shallots, red pepper flakes, cumin, and curry powder, pour the hot liquid onto the kale to slightly wilt it and create a quick dressing.
From seriouseats.com
From seriouseats.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #greens
You'll also love
