Ginger Mashed Potatoes With Yogurt Recipes

HERBED YOGURT MASHED POTATOES

Make your mashed spuds creamy by adding yogurt to the mix, then stir in chives, dill and parsley.

Provided by Food Network Kitchen

Time 1h15m

Yield 6

Number Of Ingredients 7

Herbed Yogurt Mashed Potatoes image

Steps:

Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring to a low simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
Peel the potatoes and return them to the pot (for smoother potatoes, pass them through a ricer or food mill after peeling). Mash the potatoes with the yogurt and butter using a fork or potato masher. Stir in most of the chives, dill, parsley, 2 teaspoons salt and a few grinds of pepper. Transfer to a serving dish and sprinkle with the reserved herbs.

Ingredients

2 pounds Idaho or Yukon gold potatoes
Kosher salt and freshly ground black pepper
1 1/2 cups plain yogurt
1 stick (8 tablespoons) unsalted butter
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley

SMASHED POTATOES WITH GREEK YOGURT AND SCALLIONS

Tangy Greek yogurt upgrades these otherwise simple mashed potatoes. Not only does it add protein and calcium, but it's also a probiotic, which is important for gut health.

Provided by Food Network Kitchen

Categories side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

Smashed Potatoes with Greek Yogurt and Scallions image

Steps:

Put the potatoes and bay leaf into a medium saucepan, cover with cold water and bring to a simmer. Cook over medium-high heat until fork-tender, 35 to 40 minutes, adjusting the heat as needed to maintain a simmerthe water should not boil. Reserve 1 cup of the potato water; drain the potatoes well, and return them to the saucepan.
Meanwhile, heat the oil in a small skillet over medium heat. Reserve 2 tablespoons of the scallions; add the remaining scallions, garlic and 1/4 teaspoon salt to the skillet, and cook, stirring occasionally, until the scallions are tender, about 5 minutes. Turn off the heat, and whisk in 3/4 cup of the yogurt.
Add the yogurt mixture, 1/2 cup of the reserved potato water, 1 1/4 teaspoons salt and 1/4 teaspoon pepper to the hot potatoes. Mash with a potato masher until mostly smooth (a few chunks are fine). Stir in additional potato water if you want creamier potatoes. Transfer to a serving dish, dollop the remaining Greek yogurt on top and garnish with the reserved scallions.

Nutrition Facts : Calories 220 calorie, Fat 9 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 500 milligrams, Carbohydrate 30 grams, Fiber 2 grams, Protein 6 grams, Sugar 2 grams

Ingredients

2 pounds small, thin-skinned all-purpose potatoes (15 to 20), scrubbed
1 bay leaf
2 tablespoons extra-virgin olive oil
1 bunch scallions (about 6), thinly sliced
2 cloves garlic, grated (about 1/2 teaspoon)
Kosher salt
1 cup full-fat Greek yogurt
Freshly ground black pepper

YOGURT MASHED POTATOES

Provided by Kate Zentall

Categories Microwave Potato Side Vegetarian Quick & Easy Yogurt Wheat/Gluten-Free Curry Bon Appétit Venice California Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 4

Number Of Ingredients 7

Yogurt Mashed Potatoes image

Steps:

Combine yogurt, green onions and curry powder in bowl. Place potatoes in microwave-safe dish. Add milk. Cover tightly and cook on High until potatoes are tender but not mushy, about 12 minutes. Remove from microwave. Add yogurt mixture to potatoes and mash roughly. Season with salt and pepper. Garnish with parsley.

Ingredients

1 1/4 cups plain yogurt
4 green onions, sliced
1/2 to 1 teaspoon curry powder
2 pounds red potatoes, peeled, cut into eighths
1/4 cup milk
Salt and Pepper
Chopped fresh parsley

LOW FAT YOGURT MASHED POTATOES

This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour.

Provided by ladyinred

Categories Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Low Fat Yogurt Mashed Potatoes image

Steps:

Boil the potatoes in water till tender. Mince the onions finely.
Peel them when hot.
Mash the potatoes with a ricer/fork.
Let them cool a bit.
Add the salt and pepper, onions, then add the yogurt and the parsley.

Ingredients

4 large potatoes
1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
1/4 onion, finely minced
salt & freshly ground black pepper
1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped

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Dec 6, 2013 Pour the potatoes into a large bowl. Add the garlic/butter mixture to the potatoes. Mash to break down the large pieces of potato. Stir in the …
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Place the potatoes and 1/2 teaspoon salt in a large pot and fill with cold water to cover the potatoes. Bring the water to a boil over high heat, then reduce heat to medium-low and then simmer for 10-15 minutes or until the potatoes are tender when pierced with a fork.
While the potatoes are boiling, heat a skillet over medium heat. Add the butter, and after it is just melted, stir in the garlic. Stirring frequently, cook the garlic for about 2 minutes, or until soft and light golden. Remove from heat and set aside.
Drain the potatoes in a colander, shaking the colander to help remove excess water. Pour the potatoes into a large bowl.

Ginger Mashed Potatoes With Yogurt Recipes

HERBED YOGURT MASHED POTATOES

Make your mashed spuds creamy by adding yogurt to the mix, then stir in chives, dill and parsley.

SMASHED POTATOES WITH GREEK YOGURT AND SCALLIONS

Tangy Greek yogurt upgrades these otherwise simple mashed potatoes. Not only does it add protein and calcium, but it's also a probiotic, which is important for gut health.

YOGURT MASHED POTATOES

LOW FAT YOGURT MASHED POTATOES

This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour.

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