Ginger Tofu Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT GINGER TOFU SOUP

Provided by Food Network

Categories     appetizer

Time 25m

Yield 4 1/2 c (1 l)

Number Of Ingredients 9



Carrot Ginger Tofu Soup image

Steps:

  • 1. Place carrots, onion and garlic into the Vitamix container and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 4 or 5.
  • 4. Blend for 10 seconds or until chopped.
  • 5. Heat oil in a small pan and saute chopped ingredients until onion is clear and carrots are tender. Add a little broth, if needed.
  • 6. Place remaining ingredients into the Vitamix container, add sauteed ingredients and secure lid.
  • 7. Select Variable 1.
  • 8. Turn machine on and slowly increase speed to Variable 10, then to High. 9. Blend for 3-4 minutes or until heavy steam escapes from the vented lid.

4 (244 g) medium carrots, peeled, halved or 2 cups chopped
1/4 (18 g) small onion, peeled or 2 tablespoons chopped
4 small garlic cloves, peeled
2 tablespoons (30 ml) oil
1/2 teaspoon salt
pinch of white pepper
1 tablespoon chopped fresh ginger root or Ginger Paste
1/3 cup (70 g) light silken tofu
2 cups (480 ml) low sodium vegetable or chicken broth

PAN FRIED TOFU WITH SPICY GINGER SOUP

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 23



Pan Fried Tofu with Spicy Ginger Soup image

Steps:

  • To prepare the soup, in a saucepan over medium-low heat, combine the vegetable broth, ginger, sugar, rice vinegar, soy sauce, oyster sauce and sambal. Allow to simmer 15 minutes to mingle the flavors.
  • To prepare the tofu steaks, cut the tofu block lengthwise, then cut in half to make 4 slabs. Lay several layers of paper towels on a cutting board then place the tofu, side by side, on top. Cover the steaks with more paper towels and press down to drain out some of the water in the curd (making it denser and hold together better when cooked.) Combine the bread crumbs, cayenne, paprika, salt and pepper. Dip each piece of tofu into the beaten eggs then dredge in the seasoned bread crumbs to coat. Heat peanut oil in a skillet over medium-high heat. Fry the tofu steaks 4 minutes each side. Remove to a platter lined with fresh paper towels. Add sesame oil to the skillet, stir-fry the ginger and garlic with the chili for 2 minutes to build a base flavor. Add the broccoli and saute 3 minutes until it begins to soften, season with salt and pepper. Divide the udon noodles and spicy broth among 4 bowls. Add the broccoli then lay a piece of tofu on top. Garnish with a sprinkle of green onions, cilantro, and peanuts before serving.

1 quart vegetable broth
2-inch piece fresh ginger, cut in half
Pinch sugar
1/3 cup rice vinegar
1/4 cup soy sauce
2 tablespoons oyster sauce
1/2 teaspoon Sambal
1 pound firm tofu
1 cup bread crumbs, Panko preferred
Pinch cayenne pepper
1/2 teaspoon hot paprika
Salt and pepper, to taste
2 eggs, lightly beaten
2 tablespoons peanut oil
2 tablespoons sesame oil
1/2 tablespoon minced fresh ginger
2 garlic cloves, minced
1 dried Hawaiian chile, chopped
1 pound Chinese broccoli, roughly chopped
1/2 pound udon noodles, cooked
1 bunch green onions, julienned
1/4 cup chopped cilantro
1/2 cup peanuts, roasted and salted

GINGER TOFU SOUP

Make and share this Ginger Tofu Soup recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 5



Ginger Tofu Soup image

Steps:

  • Saute ginger and onions in olive oil.
  • Add tofu and saute for a few more minutes.
  • Add vegetable broth and heat through before serving.

Nutrition Facts : Calories 267.7, Fat 10.8, SaturatedFat 2.2, Cholesterol 4.8, Sodium 1634.9, Carbohydrate 29.1, Fiber 2.3, Sugar 7.2, Protein 15.4

1/2 lb firm tofu
2 teaspoons fresh ginger, minced
4 cups vegetable broth
3 tablespoons green onions
1 teaspoon olive oil

TOFU MUSHROOM SOUP

For a full meal in a bowl, serve this deeply flavorful soup with warm brown rice or noodles.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer

Time 1h45m

Yield 4 servings

Number Of Ingredients 10



Tofu Mushroom Soup image

Steps:

  • Place dried mushrooms in a bowl or large heatproof measuring cup and cover with 2 cups boiling water. Let sit for 30 minutes. If mushrooms are sandy, agitate from time to time. Line a strainer with cheesecloth and place over a 1-quart measuring cup. Drain through the strainer, then twist mushrooms in the cheesecloth, holding them over the strainer, to squeeze out the last of the flavorful liquid. Discard reconstituted mushrooms or set aside for another use.
  • While porcinis are soaking, pull tough stems away from shiitake mushroom caps. Slice caps thin and set aside.
  • Combine the mushroom broth with enough water to make 9 cups liquid and place in a saucepan or soup pot. Add shiitake stems, quartered button or cremini mushrooms, halved head of garlic, salt and ginger slices, and bring to a boil. Reduce heat, cover and simmer 30 minutes.
  • Use a slotted spoon or skimmer to remove mushrooms, stems, garlic and ginger from broth. Add soy sauce to broth. Taste and adjust salt.
  • Bring broth back to a boil and add tofu. Reduce heat to a simmer or a gentle boil, cover partly and simmer for 30 minutes. Tofu will puff a little, and texture will become more porous and spongy.
  • Add thinly sliced shiitake mushroom caps, cover and simmer 5 minutes. Stir in cilantro and chives. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 5 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 591 milligrams, Sugar 3 grams

1 ounce dried mushrooms (about 1 cup), preferably porcinis
1/2 pound fresh shiitake mushrooms
1/2 pound fresh button or cremini mushrooms, quartered
1 head of garlic, cut in half crosswise
2 teaspoons salt, or to taste
6 slices fresh ginger, from the widest part of the root
2 tablespoons soy sauce
14 to 16 ounces tofu (1 box), either firm or soft, cut in 1-inch dice
1/2 cup chopped cilantro
2 tablespoons chopped chives

ASIAN TOFU NOODLE SOUP

Ginger, garlic and sherry jazz up this soup loaded with veggies and noodles. We like to accent ours with peanuts and green onions. -Diana Rios, Lytle, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Asian Tofu Noodle Soup image

Steps:

  • In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.

Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1961mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein.

1 tablespoon canola oil
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes, optional
1/2 pound sliced fresh mushrooms
1 carton (32 ounces) reduced-sodium chicken broth
1/4 cup sherry or reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
7 ounces firm tofu, drained and cut into 1/2-inch cubes
1 cup fresh snow peas, julienned
1 large carrot, shredded
2 green onions, thinly sliced
8 ounces uncooked Chinese egg noodles or uncooked spaghetti
Optional: Finely chopped peanuts and additional green onions

GARLIC GINGER TOFU

This easy, braised tofu dish is great served with steamed rice and vegetables.

Provided by Syd

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 45m

Yield 8

Number Of Ingredients 6



Garlic Ginger Tofu image

Steps:

  • Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
  • Squeeze lime juice over tofu before serving.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 6.2 g, Fat 15.2 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.8 g, Sodium 141.9 mg, Sugar 0.2 g

3 tablespoons canola oil
2 teaspoons minced garlic
2 teaspoons minced fresh ginger root
1 lime
1 tablespoon tamari, or to taste
2 pounds firm tofu

More about "ginger tofu soup recipes"

TOFU SOUP - EASY 20 MINUTES RECIPE - PLANT BASED SCHOOL
Web Apr 23, 2022 The first step to make this vegan tofu soup is to soak the dried mushrooms with a cup of hot water for 5 minutes. Don't discard the …
From theplantbasedschool.com
5/5 (9)
Calories 171 per serving
Category Main, Soup, Starter
tofu-soup-easy-20-minutes-recipe-plant-based-school image


GINGERY TOFU SLOW COOKER SOUP | KITCHN
Web Feb 3, 2020 (1-inch) fresh ginger, peeled and cut into 1/4-inch thick slices 1 medium scallions, cut crosswise into 3 pieces 1 tablespoon kosher salt …
From thekitchn.com
Estimated Reading Time 4 mins
gingery-tofu-slow-cooker-soup-kitchn image


TURMERIC MISO SOUP WITH GINGER, GARLIC AND TOFU
Web Jan 31, 2017 1 to 1.5 inch piece of ginger peeled and minced 1/2 (0.5) hot green chile optional 1/2 cup (64 g) grated or shredded carrots 1/2 (0.5) green or red bell pepper thinly sliced 7 oz (198.45 g) 1/2 a block of tofu, …
From veganricha.com
turmeric-miso-soup-with-ginger-garlic-and-tofu image


GINGER MISO UDON NOODLES WITH FIVE-SPICE TOFU (VEGAN)
Web Add the ginger and garlic and cook for about 30 seconds. Add the miso paste and stir the paste constantly until the paste is no longer lumpy. A few tiny lumps is okay. Add the coriander, vegetable broth, and kombu, if …
From healthynibblesandbits.com
ginger-miso-udon-noodles-with-five-spice-tofu-vegan image


CARROT GINGER TOFU SOUP RECIPE | VITAMIX
Web 1 Tablespoon fresh ginger root ⅓ cup (70 g) light silken tofu 2 cups (480 ml) low sodium vegetable broth, stock Directions Place carrots, onion and garlic into the Vitamix container and secure lid. Select Variable 1. Turn …
From vitamix.com
carrot-ginger-tofu-soup-recipe-vitamix image


BUTTON MUSHROOM AND TOFU SOUP — GOOD CHEF BAD CHEF
Web Apr 7, 2023 In a bowl, add ginger, garlic, and miso and pour 1 cup of stock. Mix with a whisk until most lumps have broken and become a paste-like mixture. Pour the mixture back into the stock. Add button mushrooms, tofu, and black pepper. Cook for 10-15 minutes or until the mushrooms softened.
From goodchefbadchef.com.au


THE WIDE WORLD OF TOFU - THE NEW YORK TIMES
Web 1 day ago The Wide World of Tofu. Andrea Nguyen brings us a primer and three delicious recipes that demonstrate the breadth of tofu styles. By Melissa Clark. April 10, 2023, 11:00 a.m. ET. Bobbi Lin for The ...
From nytimes.com


SILKEN TOFU PUDDING WITH GINGER SYRUP - COOKING WITH A WALLFLOWER
Web May 27, 2020 In a small pot, add brown sugar, water, and sliced ginger and cook over low to medium heat. Stir and let the sugar melt and come to a low simmer. Turn off the heat and let the ginger simple syrup sit for at least several minutes. The longer the ginger sits in the simple syrup, the stronger the flavor.
From cookingwithawallflower.com


TOMATO TOFU SOUP (番茄豆腐湯) | MADE WITH LAU
Web Step 6 - Boil ingredients. In a large pot, add all the fried ingredients. Add chicken broth (14 oz) and water (3 cup). Cover with the pot's lid and let it simmer for a minute and a half. Add tofu (14 oz) and cover the pot again. Let the soup boil for 10 minutes before turning the heat down to low.
From madewithlau.com


GINGERY TOFU AND RICE NOODLE SOUP - CHATELAINE
Web BOIL broth with water, leeks, cinnamon and ginger in a large pot.Reduce heat to medium. Gently boil for 10 min. Remove and discard cinnamon stick. Stir in noodles, tofu and soy. Cook until noodles ...
From chatelaine.com


TOFU-GINGER VEGETABLE SOUP - THE NUTRITION SOURCE
Web Preparation: In soup pot, over medium heat, add sesame oil. Sauté onions, carrots, and celery until vegetables are soft. Add ginger and garlic and sauté 1 minute. Add miso, water and soy sauce. Bring to a boil and then reduce heat to a simmer. One-half hour before serving, add remaining ingredients. Nutrition facts:
From hsph.harvard.edu


DòUHUā (SILKEN TOFU WITH GINGER SYRUP) RECIPE - NYT COOKING
Web In a small saucepan, combine the ginger, brown sugar, agave, star anise (if using) and ½ cup water. Bring to a boil over medium-high heat, then lower the heat to around medium-low to briskly simmer for about 6 minutes, until fragrant and slightly thickened.
From cooking.nytimes.com


BOK CHOY SOUP WITH GARLIC & GINGER - THE DAILY DISH
Web Apr 10, 2023 Reserve the green part for later use as a topping, chopped into small pieces. At the same time, finely chop the white part of each green onion. In a large pot or Dutch oven, heat the oil over medium heat. Add the white part of the green onion, ginger and garlic and saute for 1-2 minutes, or until the garlic is fragrant.
From dailydish.co.uk


NAPA CABBAGE TOFU SOUP (白菜豆腐汤) - OMNIVORE'S COOKBOOK
Web Dec 28, 2022 1/2 block soft tofu , sliced to bite-size pieces (*Footnote 2) 1/2 teaspoon chicken bouillon powder (or salt to taste) 1/4 teaspoon white pepper 1 teaspoon sesame oil Instructions Heat the chicken broth in a medium-size pot over medium-high heat. Add the ginger, garlic and light soy sauce.
From omnivorescookbook.com


MISO GARLIC-GINGER TOFU RECIPE | COOKING ON THE WEEKENDS
Web Nov 8, 2021 Make the marinade. In a small mixing bowl, use a whisk to blend the miso paste with ponzu, Mirin, vinegar, honey, sugar, ginger and garlic. Whisk until everything is smooth. Pour the marinade into a baking dish -- one large enough to hold all of the tofu, but small enough so that the marinade isn't too shallow.
From cookingontheweekends.com


SOBA NOODLE SOUP | FEASTING AT HOME
Web Jan 27, 2015 Bring 6 cups of stock and the ginger to a boil in a large pot over high heat. While water is heating, sear the tofu or chicken – heat oil over medium high heat, in a skillet. When oil is hot, add a generous 4 finger pinch of salt and pepper to the oil. Give a stir. The pepper will smell fragrant.
From feastingathome.com


TOFU STEAK RECIPE – JAPANESE COOKING 101
Web Apr 7, 2023 Cut Tofu into 4 pieces. Wrap with layers of paper towels and remove moisture. Coat Tofu with potato starch. Heat a frying pan with oil at medium heat. Put Tofu in the pan, and cook while slowly turning, until all the surfaces are lightly browned. Add Soy Sauce, Sake, Mirin, and water, and cook for a couple of minutes, turning a few times.
From japanesecooking101.com


SESAME GINGER TOFU AND VEGGIE STIR FRY RECIPE | LITTLE SPICE JAR
Web Jul 10, 2022 Add tofu and let fry for 3-7 minutes. Flip tofu as needed to brown on all sides. Add 2 tablespoons of prepared sauce and allow to cook until the sauce coats the tofu; about 2-3 minutes. When the tofu is caramelized, remove to a plate. STIR FRY: Add the remaining tablespoon of oil to the pan, if needed.
From littlespicejar.com


PEANUT NOODLES - PLANT BASED SCHOOL
Web Apr 10, 2023 1. Make the peanut sauce. To a medium bowl, add peanut butter, soy sauce, lime juice, maple syrup, sriracha, grated garlic, and grated ginger. Whisk until well combined. If necessary, add one to two tablespoons of water to thin up the sauce. This varies depending on the brand of peanut butter used.
From theplantbasedschool.com


15 BEST SOUPS WITH TOFU: TOFU SOUP RECIPE COLLECTION
Web Thai Coconut Soup is a personal favorite of mine, and I love experimenting with different ingredients to make it even more delicious. I like to use creamy coconut milk, tender tofu, and earthy mushrooms as the base of the soup, and add in some lemongrass, ginger, and lime for that classic Thai flavor.
From happymuncher.com


20+ COMFORT FOOD RECIPES YOU'LL WANT TO MAKE ALL YEAR LONG
Web It features flavors of Chinese five-spice powder, ginger, soy sauce, garlic and a bit of red pepper. Dried shiitake mushrooms add an earthiness and umami. Get the recipe.
From msn.com


TOFU SOUP - VEGETARIAN MAMMA
Web Nov 3, 2021 In a medium bowl, mix ginger powder, garlic powder, soy sauce, and sriracha together. Cut tofu into medium cubes, and place in marinade. Toss gently. Leave aside for 30 minutes. When ready to cook, heat nonstick skillet over medium heat with vegetable oil. Cook marinated tofu on each side until golden and crispy.
From vegetarianmamma.com


Related Search